Dance and have fun while burning calories and toning muscles in these Zumba classes
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
At a 24-hour-a-day gym, open seven days a week, guests can fit their fitness regimen into their schedule, no matter how hectic.
One month of unlimited gym access and unlimited classes.
Working out with professional gym equipment is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco.
CrossFit and boxing classes help participants get into shape
CrossFit Milpitas, the home of CrossFit, QuickFit, and Olympic Lifting
The gym hosts Pilates, yoga, Zumba, and other fitness classes; sports courts and a temperature-controlled pool offer something for everyone.
Members work out during open gym hours or classes such as Zumba and Power Sculpt; trainers develop personalized exercise program for you.
CrossFit classes build muscle, increase endurance, and lose body fat in a group type setting
Crossfitness classes challenge bodies with functional fitness exercises that change regularly to keep workouts interesting
Get fit through workouts that change daily, so exercisers and muscles don’t get bored
High-intensity workout sessions test physical limits with strength work and functional-movement exercises
Adriana leads easy-to-follow choreographed routines set to Latin-music inside a bright, airy studio
Hybrid fitness technique unites core conditioning, yoga, and orthopedic exercise to tone muscles and improve alignment
From the merchant: A “one stop shop” to meet your needs….Kickboxing, Boxing, TRX, Total Body Conditioning, Weights, Cardio!!
Movements and techniques from across the fitness spectrum—from powerlifting to sprinting—combine to form ever-changing CrossFit regimens
Spacious gym with sauna and tanning hosts spin and Zumba classes.
Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises
Incinerate calories and build lean muscle in TRX group exercise classes such as TABATA-X, HIIT TRX, Studio TRX, ViPR, and Kettlebells
Learn the basics of CrossFit during a six-session introductory program
Dance and yoga classes provide a way to connect the mind, body, and spirit and improve students’ flexibility
Burn calories in high-energy cardio kickboxing classes or master the 5,000-year-old techniques of martial arts
Get into shape with CrossFit, TRX suspension training, and yoga classes
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Burn calories and tone muscle during classes such as kickboxing, Pilates, and women's self defense, which take place across three locations
Exercisers bolster overall health and fitness in classes such as Pilates Reformer, TRX Suspension, and Body Sculpting
You may hear your fellow gym-goers chatting about electrolytes.
Fitness instructors lead conditioning classes that blend cardio and strength training into varied high-intensity workouts
Invigorating fitness classes help clients reach their health and fitness goals and build confidence
From the merchant: Silicon Valley’s leading Pilates Reformer studio since 2007.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq