Ballet based, high-intensity, low-impact, full-body workout set to professionally mixed dance music
One-hour rowing classes usually incorporate strength training to burn calories more efficiently
Certified trainers lead CrossFit classes featuring non-intimidating workouts that change daily for high motivation and functional fitness.
Always-changing high-intensity workouts use functional exercises designed to help exercisers of all fitness levels maximize their results
Pilates-based classes incorporate yoga and cardio techniques to create balanced workouts
Unlimited membership in a training studio allows to follow own individual training plan and get fit
Classes take place on elevated In-Trinity fitness boards, which help students build strength, balance, and flexibility
From the merchant: Our fitness classes are designed for all fitness levels. We design challenging workouts that are fun and challenging.
Launch an effective fitness regimen with CrossFit classes that incorporate functional exercises, varied workouts, and peer support
Students sweat away calories in fun, engaging classes of Zumba, barre, BellyJamz, and power yoga
Barre classes include Barre Sculpt and Barre Cardio, both of which utilize a ballet barre and non-impact movements to tone the body
Upbeat instructors lead fitness classes ranging from Zumba to barre fitness, to relaxing vinyasa yoga
50 weekly classes to choose from, including Barre, Zumba, Yoga, Piloxing, Tone and Sculpt, and Werq.
Break a sweat in fitness classes including high-energy indoor cycling, Yoga, and Accelerator, a CrossFit intro
Certified coaches lead small group fitness sessions to help build muscle, improve discipline, and enhance strength
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
A well-stocked facility makes for a variety of different exercise techniques available, providing a well rounded body
10,000-sq.-ft., fully-equipped MMA academy teaches self-defense and fitness classes to adults and kids as young as 18 months
Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises
Award-winning gym eschews the conventions of big-box chains with professional-grade equipment and a supportive member community.
From the merchant: IRON ADDICTS gym , the HARDEST CORE gym on the Planet and home to 6X World Champ, C.
Our experienced coaches will guide you through the basic fundamentals of CrossFit and guide you every step of the way
Yoga, cardio, Pilates, and strength-training classes tone and sculpt bodies at this personable wellness center
Get in shape by challenging your body with workouts that are focused on both strength and endurance
In Foundation classes students learn the techniques to safely and effectively perform CrossFit’s core workouts
Coaches lead groups through dead lifts, squats, burpees, and other CrossFit drills during ever-varied one-hour classes
Trainers motivate patrons of all fitness levels through high-intensity Workouts of the Day, helping them lead overall healthier lifestyles
Using functional-fitness exercises and a constantly changing workout, students sculpt their bodies; foundation class teaches CrossFit basics
Fitness classes taught by an experienced trainer that offer a high-intensity, full-body workout
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq