Just because you're rushing doesn't mean you have to miss out on a delicious meal — Seal Beach's Leisure World Emergency Meals will fill you up in a hurry.
Leisure World Emergency Meals is located near endless parking options, allowing diners to find quick and easy parking.
When you need a quick lunch or dinner option, you can count on Leisure World Emergency Meals to serve you up some tasty eats in a flash.
It was the back pain that convinced Clint Bigham to give up a promising career in golf—he competed in junior tournaments against greats such as Tiger Woods and Sergio Garcia, going pro at age 20—and begin exploring the world of yoga and Pilates for the healing he sought. Now a certified personal trainer and the founder of We Fit Gym, Clint spends his time helping people shrink waistlines and feel energetic enough to perform superhuman feats, such as attending a nudist convention fully clothed. His gym is an oasis that tradition and innovation happily share; conventional equipment and classes work in tandem with ROM (Range of Motion) machines, TurboSonic, and HyperGravity vibration trainers, and an infrared sauna whips bodies into shape with low risk of injury and maximum efficiency. Before clients begin building strength and setting calories afire, Clint consults with them to develop a custom fitness program, covering nutrition basics, recommending workout routines, and exposing the sad, sad truth about motivational posters.
The group dynamic of a boot camp fitness class can help keep classmates motivated. S&J Fitness and Kickboxing takes this concept a step further with its playdate fitness: parents can bring their kids with them to fitness class and drop them off for supervised active play at the company's outdoor jungle gym. Afterwards, the adults can join their own fitness class led by an expert instructor. It's a great way for adults and kids to appreciate fitness, and it's just one of many class offerings at S&J Fitness and Kickboxing. The non-military style boot camp combines the rapid strength-building of boot camps with the techniques and skills of kickboxing. Instructors can also help volleyball athletes and aspiring kangaroo impersonators with vertical jump training.
At OC Fitness Boot Camp, exercise isn’t just about summoning an instant endorphin rush or fitting into a smaller pair of jeans a few weeks down the line. It’s about helping people live longer, healthier lives. Held at scenic parks and beaches, workouts help participants cultivate a love of fitness that endures when life throws them a curveball or a water balloon filled with chocolate pudding. Here, participants of all fitness levels cheer one another toward goals during strength-building exercises such as burpees, squats, push-ups, and sit-up variations. In addition to torching calories, running and jumping drills fill the group with energy, like a pep rally led by anthropomorphic lightning bolts. A seasoned instructor oversees each camper, doling out exercise demos, technique tips, and a hearty dose of motivation.
The skincare experts at Kareen Aesthetics specialize in facial peels, whose chemicals exfoliate away dull surfaces to reveal the dewier, brighter complexions hiding just beneath. Accordingly, their arsenal of peels is extensive: there are name-brand peels, like those by Jessner and TCA, medical-grade VI peels, and peels designed to accomplish specific beauty goals. They even stock body peels, which treat skin south of the neck to leave wings and tails looking much younger. Peels aren't the only game in town, of course; visitors can also opt for antioxidant skin therapy, microdermabrasion, or an LED facial. Whether they're spotlighting skin with antioxidants, light, peels, or diamonds, technicians take time to keep clients relaxed and let them savor their moment of pampering.
The classes at Roworx are led by US National Team rowers at the location of the 1932 Olympic rowing events and 1968 Olympic rowing trials, which means students can get an up-close look at Olympic-level training while they're burning calories and building muscle. The fast-paced workouts rely on stationary rowing machines, which by turns replicate the sensation of paddling down a river of choppy water or thick banana pudding, a sensation enhanced by the views of the water just outside the class window. To further build strength and endurance, the instructors save time in each class for weight training.