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CrossFit-inspired workouts engage clients with constantly changing routines that rely on intuitive exercises to slim waistlines
Professional trainers offer classes for all ability levels that help clients conquer their fitness goals in Classes and enjoyable way
A team of professional fitness instructors assists students with the training and helps to achieve their fitness goals
Initial fitness and nutrition assessment is followed by two weeks of unlimited training sessions held in small groups
Experienced instructors get fitness enthusiasts in shape with bootcamp classes
Passionate trainers conduct a military-style boot camp that consists of dynamically changing high-intensity workout routines
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Build muscle tone, boost endurance, and burn calories during boot camp classes that blend cardio and strength-training exercises
From the merchant: Station set up, cardiovascular, conditioning, squats, balance, abs and upper body strength training.
Classes are designed to build strength and fitness through a variety of intense group intervals over a course of 45 minutes
From the merchant: One Month of Unlimited Boot Camp Sessions
Expert instructors guide clients through dynamic and intense workouts to help burn fat, increase lean muscle, and develop physical strength
Boot-camp sessions burn fat and tone muscles with full-body workouts that blend cardio, resistance training, and plyometrics
From the merchant: Personal training studio divided into 3 workout stations, each with a unique approach to get anyone in shape.
MMA classes include Brazilian jiu-jitsu, muay thai, and wrestling; personalized women's workouts get results by targeting specific muscles
Outdoor boot camp sessions featuring squats, pushups, and fat-burning exercises; one-on-one personal training built around individual goals
Professional dog trainers offer obedience training which helps improve dogs’ responsiveness to commands and alleviate behavior problems
Instructors lead yogis through a series of flowing poses inside a heated studio
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Performed using hammocks, these yoga trainings help participants build strength and flexibility
Professional instructors lead classes in yoga, zumba, barre and more
Certified Israeli Special Forces instructor teaches adult men krav maga self-defense techniques
From the merchant: Boutique Fitness Studio offering Small group training and group classes! Get the personal attention you deserve!
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Small private personal training facility, results driven program, fantastic small group classes
Students establish full-body workout routines and learn self-defense techniques with classes in Tang Soo Do and Haedong Gumdo
Trainers lead classes such as kickboxing, adult MMA, and self-defense classes designed to tone bodies
Local gym and pool with fitness classes with dedicated instructors that offer advice and direction to achieve personal fitness goals
Yoga classes are taught by a multiple instructors with a focus on the art of breath, flexibility, and core strength
Customers get to practice yoga with dedicated and experienced yogis that guide them through various positions
We talked to a former US Army sergeant about how boot camp workouts—for as intense as they are—can be done by just about anyone.
Are boot-camp fitness classes as tough as actual boot camp? A former Army sergeant weighs in.
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