Coaches lead groups through dead lifts, squats, burpees, and other CrossFit drills during ever-varied one-hour classes
Membership grants clients full access to the gym and all its classes as well as perks like free tanning and HydroMassage.
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises
Fitness studio run by celebrity trainer offers full-body workouts such as boxing and upper body abs conditioning that focus on variation
From the merchant: Get a great workout in a beautiful space
Award-winning gym eschews the conventions of big-box chains with professional-grade equipment and a supportive member community.
CrossFit is an effective fitness program that helps people build strength and endurance
Local gym helps clients get fit with more than 40 small-group fitness classes such as Barre, Pilates, TRX, and Zumba, offered 7 days a week.
$19 for 12 fitness classes with all-day gym admission (up to $120 value).
In a full-body workout, trainers guide clients through high-intensity, fast-paced, and sport-geared routines designed for any skill level
Group CrossFit sessions feature scalable, well-rounded workouts that change each day
Classes designed to build core strength, tone the entire body, and create long, lean muscles through full-body resistance training sessions
Instructors lead students through aerial circuit training with silks, lyra, and a trapeze apparatus to pump up muscle tone and flexibility
Ballet based, high-intensity, low-impact, full-body workout set to professionally mixed dance music
Get fit while having fun with Sweatfit or Crossfit Classes that tone bodies, decrease fat, and tighten problem areas
Trainers design a new workout each day, based on varied, functional fitness such as weightlifting, gymnastics, cardio, and plyometrics
From the merchant: Enjoy a fun, fresh and upbeat workout every time you visit! No two workouts are ever the same!
From the merchant: Receive two weeks of unlimited Boxing, TRX, Kettlebell, Circuit Training, Strength Training, and Zumba.
Gym members enjoy access to group fitness classes, tanning, hydromassages, and more .
Students exceed personal fitness goals with a full-body, high-intensity exercise program that blends strength, cardio, and stamina training
Trainers tailor two-to-three-person sessions to help clients reach their fitness goals
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Every Crossfit gym has it’s own specific methodology and vibe.
CrossFit instructors lead functional-fitness workouts that utilize kettlebells, barbells, and the surrounding streets and park
Tone and tighten your physique with scalable, constantly changing routines focused on functional movements
Instructors provide the proper technique a beauty of crossfit training
Clients transition between cardio and strength-training intervals every 5–15 minutes, burning 600–900 calories a session
Motivating instructors push you to your limits with CrossFit's system of high-intensity, functional workouts that change every day
Six-week challenge with one on one nutrition consultation helps exercisers boost their results with an array of functional workouts
One-hour rowing classes usually incorporate strength training to burn calories more efficiently