Personal Trainer in South Riding


Fitology: Four-Week Boot Camp for One or Two or Five One-Hour Personal Training Sessions at Fitology (Up to 78% Off)

Four-Week Boot Camp for One or Two or Five One-Hour Personal Training Sessions at Fitology (Up to 78% Off)

Fitology

Bethesda

Personal training sessions target fat through customized workouts; boot camp classes challenge bodies with interval work

$460 $99

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Battle Fitness: Two or Four Personal-Training Sessions at Battle Fitness (Up to 74% Off)

Two or Four Personal-Training Sessions at Battle Fitness (Up to 74% Off)

Battle Fitness

Fairfax

Tackle fitness goals by working out in a small, team-oriented atmosphere and following the dietary advice found within a helpful guide

$96 $29

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Fitness Generation: One or Three Personal Training Sessions at Fitness Generation (Up to 69% Off)

One or Three Personal Training Sessions at Fitness Generation (Up to 69% Off)

Fitness Generation

Bethesda

Personal trainers help clients sculpt fit bodies and healthy lives in a 3,000-square-foot gym with TRX equipment, kettlebells & free weights

$90 $35

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3F-Fitness LLC: Three or Six 55-Minute Personal-Training Sessions at 3F-Fitness LLC (Up to 75% Off)

Three or Six 55-Minute Personal-Training Sessions at 3F-Fitness LLC (Up to 75% Off)

3F-Fitness LLC

Central Rockville

Fitness center founded by a certified trainer, Ms. Maryland State Figure Champion, and national figure-contest competitor

$195 $69

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Synergy Health and Fitness: $69 for Month Membership with Team Training and 4 Small Group Sessions at Synergy Health and Fitness ($269 Value)

$69 for Month Membership with Team Training and 4 Small Group Sessions at Synergy Health and Fitness ($269 Value)

Synergy Health and Fitness

Radnor - Fort Myer Heights

Memberships include gym access, team training with up to 15 others, and small-group sessions with a personalized program design

$269 $69

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Skill And Will Fitness: Two, Four, or Six One-Hour In-Home Personal Training Sessions from Skill And Will Fitness (Up to 72% Off)

Two, Four, or Six One-Hour In-Home Personal Training Sessions from Skill And Will Fitness (Up to 72% Off)

Skill And Will Fitness

Washington DC

Certified trainer customizes each session to the client’s skill level and fitness goals; she arrives at homes with all necessary equipment

$130 $42

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Fitness Together Norther Virginia : Three or Five Personal-Training Sessions and Consultation at Fitness Together DC (Up to 75% Off)

Three or Five Personal-Training Sessions and Consultation at Fitness Together DC (Up to 75% Off)

Fitness Together Norther Virginia

Multiple Locations

Trainer promotes overall health through diet and exercise programs tailored to clients of virtually any age

$325 $99

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Teamdunston: Four or Eight Personal-Training Sessions for One or Two from Teamdunstron (Up to 77% Off)

Four or Eight Personal-Training Sessions for One or Two from Teamdunstron (Up to 77% Off)

Teamdunston

Personal Training

Trainers motivate clients to reach fitness goals by developing cardio, endurance, and core exercises to increase stamina and muscle tone

$360 $89

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Svetness: Two or Four In-Home Personal-Training Sessions from Svetness (Up to 56% Off)

Two or Four In-Home Personal-Training Sessions from Svetness (Up to 56% Off)

Svetness

Washington DC

A trainer brings all of the necessary equipment—weights, bands, and medicine balls—and tailors workouts to your goals

$170 $79

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Fitology: $85 for Five 60-Minute Personal-Training Sessions at Fitology ($300 Value)

$85 for Five 60-Minute Personal-Training Sessions at Fitology ($300 Value)

Fitology

Bethesda

Personal training sessions target fat through customized workouts

$300 $85

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Elite Athlete Training Services: Eight Personal Training Sessions at Elite Athlete Training Services (74% Off)

Eight Personal Training Sessions at Elite Athlete Training Services (74% Off)

Elite Athlete Training Services

Rockville

Train in a professionally designed and supervised, semi-private atmosphere with other athletes of your age and level

$440 $114

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Fitness 4 a New You: 5 or 10 Personal-Training Sessions at Fitness 4 a New You (79% Off)

5 or 10 Personal-Training Sessions at Fitness 4 a New You (79% Off)

Fitness 4 a New You

Multiple Locations

Certified personal trainer Jackie McKinnon tailors exercise and nutrition to clients’ fitness goals

$350 $75

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Work It! Studio: 10 or 20 Fitness Classes at Work It! Studio (Up to 71% Off)

10 or 20 Fitness Classes at Work It! Studio (Up to 71% Off)

Work It! Studio

U Street - Cardozo

One-hour fitness classes such as boot camp, ballet basics, dancehall fusion, and piloxing, which combines Pilates and boxing

$120 $39

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Next Level Fitness: 5 or 10 Classes, or One Month of Unlimited Classes at Next Level Fitness (Up to 65% Off)

5 or 10 Classes, or One Month of Unlimited Classes at Next Level Fitness (Up to 65% Off)

Next Level Fitness

Multiple Locations

In group classes, you begin every session with a warmup run before a workout full of cardiovascular endurance and core training

$50 $19

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Origin Fitness: Two, Four or Six Personal-Training Sessions at Origin Fitness (Up to 71% Off)

Two, Four or Six Personal-Training Sessions at Origin Fitness (Up to 71% Off)

Origin Fitness

Washington DC

Personal trainer travels to homes to motivate clients through workouts customized to their fitness goals

$150 $49

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Burr Strength: Five Personal Training Sessions at Burr Strength (65% Off)

Five Personal Training Sessions at Burr Strength (65% Off)

Burr Strength

Purcellville

From the merchant: Five one-hour sessions with a certified personal trainer; sessions are based on your your goals

$375 $131

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Prajna Fitness: Four Personal Training Sessions with Diet and Weight-Loss Consultation from Prajna Fitness (45% Off)

Four Personal Training Sessions with Diet and Weight-Loss Consultation from Prajna Fitness (45% Off)

Prajna Fitness

Washington DC

From the merchant: Nicole will customize a workout program and train you for four sessions. We will review nutrition for healthier options.

$500 $275

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Fitness For All: $34 for a 60-Minute Personal-Training Session at Fitness For All ($80 Value)

$34 for a 60-Minute Personal-Training Session at Fitness For All ($80 Value)

Fitness For All

Washington DC

Dedicated personal trainer helps exercisers achieve their fitness goals

$80 $34

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Fitness Stop: Three Personal Training Sessions at Fitness Stop (67% Off)

Three Personal Training Sessions at Fitness Stop (67% Off)

Fitness Stop

Idylwood

From the merchant: Become toned, lose weight, and get in shape with a personal trainer

$225 $74

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Rasheed's Boxing Bootcamp: 10 Personal Training Sessions with Diet and Weight-Loss Consultation from RASHEED'S BOXING  BOOTCAMP (45% Off)

10 Personal Training Sessions with Diet and Weight-Loss Consultation from RASHEED'S BOXING BOOTCAMP (45% Off)

Rasheed's Boxing Bootcamp

Washington DC

From the merchant: A boxing workout can increase endurance, strength and speed.

$600 $330

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Hoopla And Harmony: Two Personal Training Sessions at HOOPLA and harmony (70% Off)

Two Personal Training Sessions at HOOPLA and harmony (70% Off)

Hoopla And Harmony

Washington DC

Youth fitness and fit fam sessions made cool. We mix a crazy and serene environment to create workouts that don’t feel like workouts.

$70 $21

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On The Way Fitness: Three Personal Training Sessions at On The Way Fitness (64% Off)

Three Personal Training Sessions at On The Way Fitness (64% Off)

On The Way Fitness

Vienna

From the merchant: A certified personal trainer will provide three one-hour individual work-out sessions within our Vienna studio.

$165 $59

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Unleashsomeonemorecapable Llc: Three Personal-Training Sessions and a Dietary Consultation from Unleash Someone More Capable LLC/Certified Personal Trainer/Strength Coachn (70% Off)

Three Personal-Training Sessions and a Dietary Consultation from Unleash Someone More Capable LLC/Certified Personal Trainer/Strength Coachn (70% Off)

Unleashsomeonemorecapable Llc

Washington DC

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$240 $72

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Fitness & Vitality: Three Personal-Training Sessions and a Dietary Consultation from Fitness & Vitality (75% Off)

Three Personal-Training Sessions and a Dietary Consultation from Fitness & Vitality (75% Off)

Fitness & Vitality

Washington DC

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $30

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Forde Fitness: Three Personal Training Sessions at Forde Fitness (65% Off)

Three Personal Training Sessions at Forde Fitness (65% Off)

Forde Fitness

Washington DC

From the merchant: Mirandy Forde, NASM-certified personal trainer and cardio performance specialist, provides hands-on personal training

$125 $44

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Right Path Fitness: $41 for $75 Worth of Personal Fitness Program — Right Path Fitness

$41 for $75 Worth of Personal Fitness Program — Right Path Fitness

Right Path Fitness

Washington DC

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $41

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MaximumResultslc: One or Three One-Hour Personal-Training Sessions from MaximumResultslc (Up to 67% Off)

One or Three One-Hour Personal-Training Sessions from MaximumResultslc (Up to 67% Off)

MaximumResultslc

Fairfax

A trainer with more than 12 years of experience leads sessions that can cover functional and strength training, agility, and speed

$125 $59.99

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Kb Health & Fitness: $23 for $65 Worth of Personal Fitness Program — KB Health & Fitness

$23 for $65 Worth of Personal Fitness Program — KB Health & Fitness

Kb Health & Fitness

Washington DC

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $23

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Exercise Target Personal Training: $200 for $500 Worth of Personal Fitness Program — Exercise Target Personal Training

$200 for $500 Worth of Personal Fitness Program — Exercise Target Personal Training

Exercise Target Personal Training

Chevy Chase

From the merchant: Personal Training - includes fitness prescription with a comprehensive exercise program design.

$500 $200

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Golden Years Personal Training, Llc: Two Personal Training Sessions at Golden Years Personal Training, Llc (65% Off)

Two Personal Training Sessions at Golden Years Personal Training, Llc (65% Off)

Golden Years Personal Training, Llc

Washington DC

From the merchant: Individualized exercise programs tailored to help you meet your goals; we specialize in fitness for those age 55 and up

$140 $49

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Medical And Exercise Training: Five Personal Training Sessions at Medical and Exercise Training (70% Off)

Five Personal Training Sessions at Medical and Exercise Training (70% Off)

Medical And Exercise Training

Washington DC

From the merchant: The best and proper challenging, customized workout program based on a person’s level and limitations

$400 $120

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A.c.e. Fitness: $50 for $100 Groupon — ACE Fitness

$50 for $100 Groupon — ACE Fitness

A.c.e. Fitness

Largo

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Spot Me Live: $22 for $40 Groupon — Spot Me Live

$22 for $40 Groupon — Spot Me Live

Spot Me Live

Neabsco

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $22

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Primed: Fitness Redefined: 4-, 8-, or 16-Week Youth Fitness Program at Primed: Fitness Redefined (Up to 80% Off)

4-, 8-, or 16-Week Youth Fitness Program at Primed: Fitness Redefined (Up to 80% Off)

Primed: Fitness Redefined

Downtown

Teens work with a personal trainer and nutrition coach One-on-One and in small groups within a safe environment

$440 $119

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Body Beyond Fit: Two, Four, or Six 30-Minute Personal Training Sessions at Body Beyond Fit (Up to 58% Off)

Two, Four, or Six 30-Minute Personal Training Sessions at Body Beyond Fit (Up to 58% Off)

Body Beyond Fit

North Bethesda

During private sessions, personal trainer designs a program for each client to maximize results

$100 $42

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Samson Elite: Six Training Sessions from Samson Elite (45% Off)

Six Training Sessions from Samson Elite (45% Off)

Samson Elite

Newington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$570 $314

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Natkaya- Holistic Helath & Fitness: Two Personal Training Sessions with Diet and Weight-Loss Consultationfrom Natkaya- Holistic Health & Fitness

Two Personal Training Sessions with Diet and Weight-Loss Consultationfrom Natkaya- Holistic Health & Fitness

Natkaya- Holistic Helath & Fitness

Washington DC

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$170 $59

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Level - A Unique Fitness Club: Assessment & 3 Group Classes w/ Optional Pilates or Personal Training at Level Unique Fitness (Up to 70% Off)

Assessment & 3 Group Classes w/ Optional Pilates or Personal Training at Level Unique Fitness (Up to 70% Off)

Level - A Unique Fitness Club

Cabin John

After 45-minute fitness assessment, receive more personal attention with Pilates or personal-training sessions, or opt for group classes

$295 $99

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Rise Up Fitness: $17 for $30 Groupon — Rise Up Fitness

$17 for $30 Groupon — Rise Up Fitness

Rise Up Fitness

Alexandria

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $17

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Forde Fitness: $55 for $100 toward Private, Partner, or Group Personal Training

$55 for $100 toward Private, Partner, or Group Personal Training

Forde Fitness

Fort Washington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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The X-project: $8 for $30 Worth of Personal Training — The X Project

$8 for $30 Worth of Personal Training — The X Project

The X-project

Frederick

Personalized fitness programs with certified personal trainers

$30 $8

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It's Your Time Fitness: One-Month of Group-Exercise Classes at It's Your Time Fitness (Up to 53% Off). Two Options Available.

One-Month of Group-Exercise Classes at It's Your Time Fitness (Up to 53% Off). Two Options Available.

It's Your Time Fitness

Laurel

Class for mothers and children builds stamina, tone muscles, and burn calories with cardio, strength, and core exercises

$100 $49

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National Council for Certified Personal Trainers: $148 for Personal-Trainer and dotFIT Certification Courses from National Council for Certified Personal Trainers  ($644)

$148 for Personal-Trainer and dotFIT Certification Courses from National Council for Certified Personal Trainers ($644)

National Council for Certified Personal Trainers

 

An online training manual and videos prepare students for the personal-trainer certification exam and dotFIT certification

$644 $148

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Personal Trainer Food: 28-Day REV! Weight Loss Meal Program or $200 Towards Any Meal Program at Personal Trainer Food ( 53% Off )

28-Day REV! Weight Loss Meal Program or $200 Towards Any Meal Program at Personal Trainer Food ( 53% Off )

Personal Trainer Food

 

The 28-day program’s daily meals are crafted mostly from veggies and healthy proteins; other regimens include breakfasts and snacks

$200 $99

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National Council for Certified Personal Trainers: $99 for Indoor-Cycling Instructor Certification from National Council for Certified Personal Trainers  ($399 Value)

$99 for Indoor-Cycling Instructor Certification from National Council for Certified Personal Trainers ($399 Value)

National Council for Certified Personal Trainers

 

An online training manual and videos prepare students for the indoor-cycling certification exam

$399 $99

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NZone: Up to 63% Off Boot Camp at NZone

Up to 63% Off Boot Camp at NZone

NZone

Chantilly

From the merchant: Certified instructors push members through high energy, team inspired functional fitness bootcamp training sessions

$70 $31

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TITLE Boxing Club - Loudoun Station: $19 for Two Weeks of Unlimited Boxing and Kickboxing Classes at TITLE Boxing Club ($59 Value)

$19 for Two Weeks of Unlimited Boxing and Kickboxing Classes at TITLE Boxing Club ($59 Value)

TITLE Boxing Club - Loudoun Station

Loudoun Station

One-hour workouts that focus on strengthening the core, honing balance, and burning fat and calories

$59 $19

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NZone: Up to 52% Off Group Fitness Classes at NZone

Up to 52% Off Group Fitness Classes at NZone

NZone

Chantilly

From the merchant: Members have access to over 30 fitness classes weekly, fully equipped fitness center, and fields/courts for all sports.

$30 $15

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Raj Yoga: $30 for One Month of Unlimited Classes at Raj Yoga ($125 Value)

$30 for One Month of Unlimited Classes at Raj Yoga ($125 Value)

Raj Yoga

Sterling

Kundalini yoga emphasizes sensory awareness and intuition during meditative sessions that include poses and chanting

$125 $30

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Select Local Merchants

  • Capital MMA & Elite Fitness
    Sticks and stones may break some bones, but not if they’re directed toward one of Capital MMA & Elite Fitness’s students. In a team-oriented environment, the studio’s instructors teach key mixed-martial-arts moves such as grappling, striking, and wrestling and supplement the training with classes in specific fighting styles, such as Brazilian jiu-jitsu and muay thai. Guests looking for a practical crash course in self-defense learn snippets from each technique in self-defense classes, learning methods for staying aware of surroundings, fending off attackers, and freeing themselves from the grip of King Kongs. Some women-only classes are also available. The studio's CrossFit program, alternatively, boosts athleticism without combat, through a multi-faceted regimen of Olympic weightlifting, cardio exercise, and custom diets. Beyond group classes, the center offers private lessons and seminars, which allow its students—both children to adults—to learn with focused guidance.
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    23520 Overland Dr
    Sterling, VA US
  • The Women's Club Fitness Center & Day Spa
    The Women's Club Fitness Center & Day Spa has brought women together for nearly a quarter century to develop strong bodies and radiant skin. Under the direction of owner Florence Auld, their all-female staff has grown from 15 to 55 professionals who have earned advanced degrees, certifications, and secret handshakes in their fields, including specialists in cardiac rehabilitation and myofascial-release massage. Before earning her doctorate in Naturopathic Medicine from Bastyr University, nutritionist Lucky Bennett fed her interest in women's health at the University of Washington, where she earned a degree in Women's Studies with a focus on women and medicine. The staff welcomes new gym members by designing them a personalized workout regimen, then walking them through the correct use of strength and cardio equipment. More than 50 group classes add camaraderie to cardio or stretch-and-toning workouts, and childcare is available for a nominal fee to help mothers make friends their own age. Spa treatments focus on revealing fresh, smooth skin all over the body with topical treatments in tandem with pore-clearing sessions in the dry-rock sauna.
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    14175 Sullyfield Cir Ste 100
    Chantilly, VA US
  • John O'Leary Golf Academy
    When 2010 U.S. Open winner Graeme McDowell—a fixture among the top 20 golfers in the world for the past three years—needs a bit of swing advice, he often turns to his friend and frequent playing partner, John O'Leary. The head of his eponymous Golf Academy, O'Leary began coaching after experiencing his own share of success in the professional ranks, where he won 15 PGA and mini-tour events and earned a berth in the 2007 PGA Championship. While he occasionally jousts putters with some of the world's top golfers, John's instructional style embraces players of all ages and abilities. With an emphasis on fundamentals and fun, he helps golfers hone everything from swings that produce long, straight drives to strokes that consistently hole short putts. John also makes use of V1 Video Swing analysis and CG2 Launch Monitor by Foresight Sports during lessons, camps, and clinics, allowing his students to see their swing firsthand and determine if they missed a belt loop.
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    4715 Pleasant Valley Road
    Chantilly, VA US
  • Hammer Down Crossfit
    What services does your business offer and what makes your business stand out from the competition? Hammer Down CrossFit has been teaching proper fundamentals for over 5 years. We have a rich history of teaching some complex movements with precision and safety. We know exactly how to modify and scale workouts. Our first goal is keeping you safe while teaching good technique. Exercise is challenging. How do you keep clients motivated and engaged? Through Variety, Fun, and Community Involvement. Ask yourself, have you ever gone to Happy Hour with your Gym Owner? That is the Norm at Hammer Down, not the exception. We establish life long friendships through CrossFit and that keeps us extremely motivated. What was the inspiration to start or run this business? As a long time marathoner who was constantly injured, I was searching for a better way to train. When I first started doing CrossFit I noticed a huge improvement in my running times. Over the years, I've noticed so many benefits to CrossFit that I just want everyone to give it a try. What do you love most about your job? Watching people so something that they never thought would be possible for them. Maybe it's a pull-up, or climbing a rope. Over time and with training and patience, may of the things you thought were never possible become second nature. That's how good you get at it.
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    14080 Sullyfield Circle
    Chantilly, VA US
  • CrossFit Chantilly
    Throughout the majority of her life, Catherine Cochran has actively sought out ways to challenge her physical limits. She spent her childhood as a competitive gymnast until a serious injury prevented her from continuing. From there, she moved on to youth soccer and high-school track before eventually dropping out of athletics altogether and sticking with traditional gym routines instead. These routines failed to provide her with the same drive that she had experienced when training, though. When Catherine discovered the CrossFit program, she recognized it as a training regimen that would channel her competitive spirit in a productive manner and inspire her to constantly, yet safely, challenge her physical limits. This discovery eventually led Catherine to open CrossFit Chantilly, where she and her team of coaches introduce visitors of all ages and fitness levels to CrossFit workouts. At their core, the workouts use high-intensity sequences of functional movements—such as deadlifting weights, climbing ropes, sprinting, doing pushups, and crushing coal into diamonds—to improve students' strength, stamina, and cardiovascular endurance. The program allows individuals to scale the load and intensity of each exercise to match their fitness levels. Since safety is always a priority, the coaches begin each workout by leading group warm-ups, and they constantly monitor students to make sure everyone is using safe, proper form and technique.
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    4200 Lafayette Center Dr.
    Chantilly, VA US
  • Fitness First Health Clubs
    CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person’s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals. During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls. Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.
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    13905 Metrotech Dr.
    Chantilly, VA US
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