Fitness Classes in Downtown Stamford


5 or 10 CrossFit Fitness Classes, or One Month of Unlimited Classes at Carozza Fitness (Up to 82% Off)

Carozza Fitness
Stamford

$19 for 5 CrossFit fitness classes (a $100 value).

$200 $35

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Health-Club Day Pass with Optional Massage or Personal Training at Chelsea Piers Connecticut (Up to 52% Off)

Chelsea Piers Connecticut
Stamford

Access to a 65,000 sq. ft. fitness center with TRX, circuit training, weight machine, cardio equipment, and more

$50 $25

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5 Barre or Mat Pilates Group Classes or 5 Reformer Classes at Precisely Pilates (Up to 68% Off)

Precisely Pilates
Newfield - Westover - Turn of River

Choose the class style that most appeals to you, sculpting stronger core muscles and improving flexibility

$125 $40

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$55 for 10 Hot Yoga, Yoga Strong, or Vinyasa Yoga Classes at Twisted Tree Yoga Den ($187 Value)

Twisted Tree Yoga Den
West Side - Waterside - South End

Located inside a physical-therapy facility, yoga studio offers classes for students of all experience levels

$187 $55

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Five Classes or One Month of Unlimited Classes at C3 Athletics (Up to 85% Off)

C3 Athletics
Stamford

$29 for one month of unlimited fitness classes ($197 value).

$125 $19

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$85 for $189 Groupon — The Training Floor

The Training Floor
Glenbrook

From the merchant: Unlimited fitness classes for 35 days

$189 $85

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Ayurveda Consultation and Two or Four Private Yoga Sessions at World Of Ayurveda Center (Up to 70% Off)

World Of Ayurveda Center
Kairali World of Ayurveda

A specialist aims to restore balance to the body with individualized yoga sessions and a detox ayurveda meal plan

$250 $75

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$49 for One Month of Unlimited of Krav Maga Classes ($120 value)

Breakthru Family Fit 4 Life
Multiple Locations

Internationally certified instructors teach the premier self-defense method used by militaries and police forces around the world

$120 $49

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Up to 81% Off martial arts at Master Na's Traditional Martial Arts

Master Na's Traditional Martial Arts
Newfield - Westover - Turn of River

From the merchant: Master Na’s Traditional Martial Arts includes traditional Taekwondo training as well as hapkido, self defense.

$105 $29

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10- or 20-Class Pass or Three-Month Unlimited Class Pass for AR-Fit Program at BlueStreak (Up to 68% Off)

BlueStreak
Multiple Locations

High-intensity fitness program helps active adults lose weight, gain strength, and jump start a healthier lifestyle

$250 $109

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$99 for $180 Worth of Services — Personal Training with Christine

Joe Fit Training
Newfield - Westover - Turn of River

From the merchant: What are you looking to improve? Balance, Strength, Flexibility, Stability, Mobility, Weight loss? Let me help you!

$180 $99

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Three or Five Personal Training Sessions with Diet and Weight-Loss Consultation from B.E. Fitness, LLC (79% Off)

B.E. Fitness, LLC
Harbor Point

From the merchant: I specialize in your unique health and fitness needs, specifically menopausal weight loss/management.

$305 $65

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$76 for $149 Worth of Services — Glenbrook Martial Arts

Glenbrook Martial Arts Llc
Glenbrook

From the merchant: Best of Korean Martial arts, for both children and adults! Specializes in self-defense and character growth.

$149 $76

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$39 for Month Gym Membership with All Access Class Pass at UFC GYM ($177 Value)

UFC GYM
Stamford

Gym features an Octagon, bag room, weights, cardio equipment, and more; includes one-on-one training session

$177 $39

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3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

YogaDownload.com
Stamford

Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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$35 for $50 Worth of Services — Iron Body Fit Club

Iron Body Fit Club
Westchester County

From the merchant: We offer the best 1on1 experience and outdoor group fitness classes in Westchester.

$50 $35

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One or Two Months of Unlimited FitWalk Group Classes from Tracey Gerety (67%

FitWalk
Westchester County

FitWalk classes combine aggressive walking with high-intensity interval-training exercises, activating all major muscle groups

$150 $49

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10 60-Minute Ballet-Inspired Fitness Classes from Dance Fitness Elite with KerryChad (20% Off)

Dance Fitness Elite with KerryChad
Mamaroneck, NY

From the merchant: 3 segments. 20 minutes of intense stretching at the barre, then floor work and 20 minutes of aerobic choreography

$100 $80

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Three Personal Training Sessions with Diet and Weight-Loss Consultation from Functional Athletics (65% Off)

Functional Athletics
Westchester County

From the merchant: We analyze habits to create tangible fitness goals, then design a personalized program to help you succeed.

$210 $74

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Three Personal-Training Sessions and a Dietary Consultation from Catherine Gibbons Fitness (65% Off)

Catherine Gibbons Fitness
Westchester County

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $70

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Justincredible Personal Training (73% Off)

Justincredible Personal Training
Westchester County

From the merchant: One-on-One Personal Training in your home and at your convenience. Program designed specifically for your needs.

$200 $54

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Malea Jayy Fit (65% Off)

Malea Jayy Fit
Westchester County

From the merchant: Certified Personal Trainer and aspiring Bikini Competitor will create a safe and effective health and fitness program.

$120 $42

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One, Three, or Six In-Home Personal Training Sessions from Nexus Personal Training (Up to 65% Off)

Nexus Personal Training
Westchester County

Certified personal trainer helps clients of all experience levels achieve individual fitness during one-on-one in-home training sessions

$70 $25

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$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

The Yoga Collective
Stamford

Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style

$130 $12

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Two Yoga Classes at Nita Blum Yoga (65% Off)

Nita Blum Yoga
Westchester County

De-stress in the comfort of your own home with personalized yoga sessions that include aromatherapy and meditation.

$200 $70

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Three Private Kettlebell-Training Sessions from Posh Fitness (65% Off)

Poshfitness.com
Westchester County

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$375 $131

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Two Yoga Classes at Vibrant Glo Wellness (65% Off)

Vibrant Glo Wellness
Westchester County

From the merchant: Two sessions of one-hour private yoga instruction redeemable either on-location or at your location of choice

$260 $91

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10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate
Stamford

Students don uniforms for classes in karate, tae kwon do, or krav maga

$324 $20

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3-, 6-, or 12-Month Unlimited Custom Online Yoga-Class Subscription from Yogatailor (Up to 62% Off)

Yogatailor
Stamford

Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video

$23.97 $11

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$150 for $375 Worth of Products — Black Ops Jeet Kune Do

Black Ops Jeet Kune Do Academy
Westchester County

From the merchant: Learn Bruce Lee’s Fighting Method of Jeet Kune Do

$375 $150

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Online Gym Membership: 1, 3 or 6 Months of Basic, Premium or Premium-Plus Membership at Monthly Fit Club (Up to 72% Off)

Monthly Fit Club
Stamford

Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app

$49.99 $19

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$81 for $180 Groupon — Harris Style Martial Arts and Fitness

Harris Style Martial Arts And Fitness
Westchester County

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $81

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$173 for $525 Worth of Services — Victoria Segrave Fitness

Victoria Segrave Fitness
Westchester County

From the merchant: International nutrition and fitness coach that will create a customized fitness and meal plan based on your goals.

$525 $173

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10-Day Program or Four-Week Program for One or Two at Port Chester Fit Body Boot Camp (Up to 81% Off)

Port Chester Fit Body Boot Camp
Port Chester

Experienced trainers lead cardio and strength-training exercises designed to boost caloric burn during and after workouts

$97 $29

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1 Intro to Pole or 3 Pole or Chair Dancing Classes at Pole Position Dance And Fitness, LLC (Up to 53% Off)

Pole Position Dance And Fitness, LLC
White Plains

Students tap into their sensual side while toning and tightening their bodies in pole or chair dancing fitness classes

$30 $15

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$99 for One Month of Unlimited CrossFit Classes CrossFit Port Chester ($200 Value)

CrossFit Port Chester
Port Chester

Instructors lead intense workouts of the day that incorporate functional full-body movements, working out all muscle groups

$200 $99

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5 or 10 Zumba Classes at Dance 2B Fit (Up to 61% Off)

Dance 2B Fit
Mamaroneck

Energetic workout combines core-strengthening exercises with international dance beats

$50 $25

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$49 for One Month of Unlimited Yoga & Fitness Classes at YogaWorks ($135 Value)

YogaWorks
Multiple Locations

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Hatha, and Vinyasa Flow

$145 $49

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5 or 10 Yoga Classes, or Three-Month Membership at Westchester Yoga Arts (Up to 69% Off)

Westchester Yoga Arts
Downtown New Rochelle

Gentle Flow yoga leads yogis through meditative poses, Vinyasa challenges with fast-paced asanas, and Zumba teaches Latin dance in workouts

$85 $39

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10 CrossFit Classes or a One-Month Membership at CrossFit The Flats (Up to 82% Off)

CrossFit The Flats
Crossfit The Flats

CrossFit classes feature functional exercises that shape up exercisers; members receive access to classes and open-gym sessions

$200 $35

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10, 15, or 20 Classes at Bikram Yoga Scarsdale (Up to 65% Off)

Bikram Yoga Scarsdale
Scarsdale

Intensely heated yoga classes that promote physical, mental, and emotional balance for students of all skill levels

$139 $49

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One- or Three-Month Gym Membership at Balance Health and Sports (Up to 75% Off)

Balance Health and Sports
Elmsford

Members have access to classes, weights, basketball and racquetball courts, and cardio equipment

$129 $35

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10 or 20 Women’s Fitness or Indoor-Cycling Classes at Lady of America Westchester (Up to 82% Off)

Lady of America Westchester
White Plains

Women’s-only gym’s group fitness classes include Zumba, kickboxing, boot-camp, cross-training, and indoor-cycling

$100 $35

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$25 for $99 Toward a 21 Day Fat Burning Boot Camp at Dynamic Muscle and Fitness

Dynamic Muscle and Fitness
Mamaroneck, NY

From the merchant: Metabolic training designed to incinerate fat during your workout and well after “the after burn effect”

$99 $25

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5 or 10 Boot-Camp Classes at Skinny Buddha (Up to 80% Off)

Skinny Buddha
Mount Kisco

30-minute classes give specific muscle groups extra attention—chest & triceps, back & biceps, lower or full body, or core

$100 $29

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Three or Five Classes at Barre10 (Up to 55% Off)

Barre10
New Rochelle

The hybrid core-condition class combines floor and standing exercises with yoga moves and barre work

$60 $29

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10 or 20 Boot-Camp Classes at ML Strength (76% Off)

ML Strength
White Plains

Adult-focused training camp classes for all levels improves conditioning, weight-loss, athleticism, and injury prevention

$160 $39

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10, 15, or 20 Hot-Yoga Classes at Hot Yoga Yonkers (Up to 78% Off)

Hot Yoga Yonkers
Yonkers

Students follow a specific series of postures in a room heated to boost flexibility and circulation

$200 $49

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Up to 74% Off Personal Training at One2One Bodyscapes Personal Training - Mamaroneck

One2One Bodyscapes Personal Training - Mamaroneck
Mamaroneck

Personal trainers create customized training sessions based on a client’s needs and goals

$110 $29

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Select Local Merchants

  • Shape Up Corp
    When you have a free day, head to Shape Up Corp in Stamford for a day packed full of fun. Develop kickboxing skills and discipline during one of these high-intensity kickboxing classes. Parking is plentiful, so visitors can feel free to bring their vehicles. If you're ready to try something new, come to Shape Up Corp!
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    180 Bedford Street
    Stamford, CT US
  • Jyoti Yoga
    Need to de-stress? Inhale and exhale your stress away with a yoga class at Jyoti Yoga in Stamford. Find out all the different ways you can sweat when you enroll in a hot yoga class at Jyoti Yoga. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    259 Main St
    Stamford, CT US
  • Tang Soo Do Karate
    If you're a sports fan, Tang Soo DO Karate in Stamford is the place you want to be. Nothing more impressive than being strong and independent, which kickboxing can help you achieve. Whether you're new to the MMA world or you're already trained, these classes are a great way to improve your skills. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    231 Main Street
    Stamford, CT US
  • Dominican Diva Salon Spa
    At Fox Nails Day Spa, beauticians greet clients with complimentary teas and other beverages designed to ease the mind prior to the start of services. Nail technicians spruce up digits before embellishing them with OPI, Minx, or vegan polishes. Aestheticians add beauty to the skin with Arbonne products during facials, advanced galvanic treatments, and lactic acid skin peels that leave exteriors shining like a gold medalist on a podium surrounded by strobe lights. The staff harnesses the gentle exfoliating properties of botanicals during aromatic body treatments and vegan-friendly body scrubs.
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    115 North St.
    Stamford, CT US
  • Swedish Health Spa
    Spend your well-needed day off at Stamford's Swedish Health Spa, a relaxing day spa. This spa offers an array of massages for those looking for extreme relaxation. For those extra tough times, Swedish Health Spa is there to help restore calm and balance to your mind and body, so feel free to stop by when you need it most.
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    197 Main Street
    Stamford, CT US
  • YMCA
    YMCA has the best amenities around. Enjoy YMCA when you stay in Stamford. With the many nearby parking options, you won't have to worry about forgetting where you parked. Treat yourself to a great vacation at YMCA in Stamford and take advantage of the endless benefits.
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    909 Washington Boulevard
    Stamford, CT US

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