In a spacious studio with wood floors and abundant natural light, Nyack Yoga @ 42 Main's experienced instructors guide groups through the poses of hatha, Vinyasa, Anusara, and Kundalini yoga. They welcome students of all experience levels, and also teach modern dance, chi gung, teen yoga, and capoeira classes for children.
Rain. Snow. Sunshine that just won't quit. None of that matters at Fairview Golf Center. The center's two-tiered covered driving range stands in defiance of the elements, letting golfers of all ages and skills launch balls towards five target greens spaced from 60 to 200 yards. A total of 76 tees blanket the facility, and the structure's lower level stays heated during winter months.
Golfers can work on their game by themselves at the range or take advantage of private sessions from Fairview's faculty of PGA instructors. These experts also host group clinics for kids and adults. Golfers who want to practice putting or fishing balls out of a water hazard with their toes can head to Fairview's outdoor mini-golf course.
Before a game, golfers head to the pro shop to stock up on equipment. Staffers there often have customers hit a few balls at the range. That way, they can fit the best wood or iron from brands such as Titleist and Nike.
Jump on the treadmill or work on your weights — Tarrytown's YMCA offers a full body workout.
Don't worry about packing a snack. This gym has a great restaurant so you can keep the fun going.
Little ones are just as welcome as their parents at this gym.
Elevate your physique through their terrific circuit training.
The professional spinning instructors aim to make your workout fun, sweaty and exciting.
YMCA's Zumba instructors are energetic and enthusiastic, which helps make your workout fun and exciting.
Their MMA classes will kick your body into shape while elevating your ability to defend yourself.
A great body starts with an excellent program of cross fit.
When you trust the amazing personal trainers here, you'll have all of the rewards you expect from a fitness routine. Worked out, stronger muscles and a body to brag about!
Develop kickboxing skills and discipline during one of these high-intensity kickboxing classes.
Parking is plentiful, so guests can feel free to bring their vehicles.
"Everyday we get to tip people upside down," declares the staff of Soul Flyte. But this isn't a traveling carnival or a center for catching loose change out of customers' pockets—it's an aerial fitness studio. Here, founder Shira Turkl-Rubin and fellow instructor Emyli Ziangos tap into their love of exercise and penchant for challenging themselves and others by helming AntiGravity classes. The classes, which include no more than five students, pair each student with a silk fabric hammock that allows them to twist, swing, flip, and stretch without straining one's spine or joints. Students can enjoy a more strenuous workout with the flying fitness session and decompression sessions or focus on meditation and relaxation with the restorative yoga sessions.
Excuses here, excuses there. Get your fitness on at Nyack Fitness in Nyack, and get the most out of your workout.
With food just the way you like it, this gym elevates your restaurant experience just on the level of taste.
Tots are more than welcome to hang with their parents at this gym.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Visit Nyack Fitness in Nyack today and find out about the many perks and benefits that this gym has to offer.
Coaches with experience training professional and Olympic-level athletes turn their attention to the clients at Velocity Sports Performance Westchester, NY. Individuals looking to get into better shape find guidance during small-group strength-training programs and agility exercises aimed at turning customers into merchants of speed and quickness. The facility features athletic turf fields and Olympic-style weightlifting equipment.