Gyms in Tarrytown


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  • The Cliffs at Valhalla
    At The Cliffs at Valhalla, professional setters map out more than 200 new climbs every three months. It’s part of the gym’s mission to keep routes as challenging and engaging as those found outdoors. Though ideal for skilled climbers, the gym caters to first-timers too. Certified instructors lead adult classes in climbing basics. Staff members guide customers to the proper gear and yodeling song books at the pro shop, and they even created a fitness area with climbing-specific cardio training equipment and yoga classes to complement the climbing terrain. The Cliffs at Valhalla also readies kids for climbing. Climbing camp lets kids experience indoor and outdoor climbing, and award-winning birthday parties furnish groups with private climbing walls and a 1:5 instructor to student ratio.
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    1 Commerce St.
    Valhalla, NY US
  • Fred Astaire Dance Studio
    Ballroom and Latin dance instuctions, Swing, Salsa, Social and Dancesport, With or without partner, Wedding Dance ?
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    358 North Broadway
    Sleepy Hollow, NY US
  • Balance Health & Sports
    A spinning room with 18 new bikes, basketball and racquetball courts, and a cardio room full of treadmills, rowers, ellipticals, and stairmasters?this is only a part of the exercise possibilities at Balance Health and Sports. The fitness studio also offers group classes that provide plenty of variety, from step aerobics to Zumba to kickboxing. Those looking for a little more one-on-one attention can work with a personal trainer during custom workout sessions. Small group training makes for a happy medium and is ideal for exercisers who thrive on getting fit with friends or family members.
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    150 Clearbrook Road
    Elmsford, NY US
  • CrossFit XT
    CrossFit XT's coaches give their students the tools to achieve total-body fitness through CrossFit. With its series of constantly varied functional movements performed at a high intensity, it works all muscle groups. Since CrossFit is scalable, trainers can get students of all ages and fitness levels on track to reaching their goals. Each day they develop new workouts that keep students and muscles from getting bored. Because of CrossFit's intensity, coaches prep students with a fundamentals course.
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    637 Commerce Street
    Thornwood, NY US
  • Fairview Golf Range
    Rain. Snow. Sunshine that just won't quit. None of that matters at Fairview Golf Center. The center's two-tiered covered driving range stands in defiance of the elements, letting golfers of all ages and skills launch balls towards five target greens spaced from 60 to 200 yards. A total of 76 tees blanket the facility, and the structure's lower level stays heated during winter months. Golfers can work on their game by themselves at the range or take advantage of private sessions from Fairview's faculty of PGA instructors. These experts also host group clinics for kids and adults. Golfers who want to practice putting or fishing balls out of a water hazard with their toes can head to Fairview's outdoor mini-golf course. Before a game, golfers head to the pro shop to stock up on equipment. Staffers there often have customers hit a few balls at the range. That way, they can fit the best wood or iron from brands such as Titleist and Nike.
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    300 Waterside Dr.
    Elmsford, NY US
  • CrossFit Nyack
    At CrossFit Nyack, the coaches believe that no matter a person’s fitness level, they can always achieve a new level of intensity. Phaidra Knight, director and three-time World Cup rugby competitor named Player of the Decade by RugbyMag.com, teams up with the coaches to help people do just that. They challenge groups of 5–10 students to master functional movements, ditching traditional gym equipment in favor of kettlebells, medicine balls, and even tires. The coaches focus on form, then build upon that basis by upping intensity while maintaining safe movements. A series of six Fundamentals sessions readies new students by helping them master CrossFit's movements—such as dead-lifting weights, dynamic stretching, and lobbing satellites into orbit—so they can safely dive into regular sessions.
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    82 S Franklin St.
    Nyack, NY US

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