Fitness Classes in Troy


Select Local Merchants

  • Gemini Complete Fitness
    Gemini Complete Fitness helps clients achieve total fitness with a diverse staff that includes a licensed Zumba instructor, a certified yoga instructor, certified group fitness trainers, and a certified personal trainer. Adult and youth yoga classes share studio space with fitness classes such as circuit training and fit camp.
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    404 U.S. 40
    Troy, IL US
  • Curves
    With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
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    1201 Wentzville Pkwy
    Wentzville, MO US
  • CrossFit 70
    While CrossFit’s mix of strength, cardio, and gymnastics training leads to full-body workouts, CrossFit 70’s certified trainers love the system for the camaraderie it fosters. All classes feature everyday movements to prep participants for daily activities, but they also feature motivational instructors and peers that push each other to reach their goals. Workouts change daily, side-stepping the boredom of broken-record routines. CrossFit 70 appreciates the scalability of CrossFit as well, which means they can tailor each workout to suit all fitness and experience levels.
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    1854 W Pearce Blvd.
    Wentzville, MO US
  • American Karate and Fitness
    We are a Martial Arts School that offers Kids Karate, Pre-skill 4-5 yr. program, Fitness K-Boxing, Junior Ju-Jitsu, Competition team and Personal Training.
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    1456 W Meyer Rd
    Wentzville, MO US
  • Snapp Fitness 24 7
    Snap Fitness's around-the-clock gyms enable fitness-focused members to improve their physical well-being with a cornucopia of equipment. With 24-hour access, prospective perspirers don't have to let The Man or a random street man tell them when to help themselves to Snap's strength equipment or top-of-the-line cardio equipment, which features TVs with cable and other media diversions. Today's Groupon includes an initial consultation and equipment orientation with a personal trainer and full access to all club facilities, including cardio and strength-training equipment. Even if you exercise during conventional hours, Snap's friendly, unintimidating atmosphere will provide a refreshing change of pace from any meat-market gym or tough elementary schoolyard you've experienced. New members also enjoy nationwide access to all Snap Fitness locations and a waived enrollment and orientation fee (a $49 value).
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    10 Wildcat Dr
    Wright City, MO US

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