When you're ready to take on your next adventure, head to North Broadway in Saint Louis for some fun.
If you're seeking a great full-body workout, sign up for a MMA class and get your fitness on.
Burn a large number of calories and tone your abs, glutes, and legs with a kickboxing class from North Broadway.
Parking is plentiful, so guests can feel free to bring their vehicles.
North Broadway is obviously the place to be, so get your calendar out and make plans to visit it soon.
When Aikido instructor Elliot Freeman discovered martial arts as a teenager, his interest knew no bounds. He searched for and attempted to master as many forms as he could find, including Kendo, Tae Kwando, and sword. When he heard rumors that the mysterious style known as Aikido could grant practitioners the ability to throw people across the room without touching them or secretly attaching their pant legs to a trebuchet, he knew he found what would be the bedrock to his entire career. He eventually studied under acclaimed Aikido masters, earned top ratings in the National Karate Assocation and American Karate Association, and formed various programs and dojos. In 1993 Freeman journeyed to St. Louis to study with action-film star Sensei Steven Seagal at his Aikido summer camp. Seagal became so impressed with Freeman that he asked him to open a new school in St. Louis. Freeman readily agreed, founding Three Rivers Aikido where he still acts as chief instructor alongside many other Master Instructors. Freeman, along with 12 other Aikido instructors, welcomes students of all ages to come and train within the 3,500-square-foot dojo.
In addition to the martial-arts training offered at the dojo, Yoga instructor Alyona Komolova, a former Russian ballerina, offers classes to help students increase flexibility. Tai Chi Instructor Justin Meehan, a martial-arts veteran of 38 years, instructs attendees in tai chi, a relaxing flow of prescribed motions that balance body and mind.
Master Ken O'Neill, who has been practicing martial arts since 1969, and has experience with Aikido, Mauy Thai, Filipino Kali-Escrima, jujustu, Russian Systema, and more.
Rei in Saint Louis is your number one source for high-quality and reasonably priced sporting goods.
You'll be zooming down those back country trails in no time when you pick up one of their awesome mountain bikes.
At Rei, you can find ample parking that is readily available any time of day.
Rei is home to many cyclists who appreciate the parking racks outside.
If you are starting a new sport this season, make sure you have all the gear you need at Rei in Saint Louis.
Staff Size: 1 person
Average Duration of Services: 30–60 minutes
Brands Used: 1st Phorm Supplements, TRX, Everlast
Pro Tip: Be honest, ready, committed to change, open and receptive to lifestyle changes, and positively excited.
The experienced and energetic instructors at I.A.M. Dance and Fitness are passionate about making fitness routines enjoyable, and they believe that anyone who’s having fun working out will be motivated to keep it up. At this intimate studio, instructors lead participants through the calorie-burning moves of Zumba, ZumbAtomic, and Hot Hula, teaching simple dance steps that everyone can follow.