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Fitness Classes in University City, MO


Achieve Wellness: One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 53% Off)

One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 53% Off)

Achieve Wellness

Multiple Locations

A personal trainer guides patients’ muscles into controlled stretches designed to relieve aches and pains

$34 $17

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Sweat: $39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

$39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

Sweat

St Louis

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

$80 $39

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Central Studio: Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 58% Off)

Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 58% Off)

Central Studio

DeBaliviere Place

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

$80 $35

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Title Boxing Club: $20 for Two Weeks of Boxing and Kickboxing Including Wraps at Title Boxing Club ($60 Value)

$20 for Two Weeks of Boxing and Kickboxing Including Wraps at Title Boxing Club ($60 Value)

Title Boxing Club

Multiple Locations

Master proper form for jabs, crosses, and hooks—the boxer’s basic punches—before toning up with an intense core workout

$60 $20

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Saint Louis Workout: 10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 89% Off)

10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 89% Off)

Saint Louis Workout

DeBaliviere Place

Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class

$167 $18

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Heavy Metal CrossFit @ The Lab Gym: 12 CrossFit Classes or One Month of Unlimited Classes at Heavy Metal CrossFit @ The Lab Gym (Up to 86% Off)

12 CrossFit Classes or One Month of Unlimited Classes at Heavy Metal CrossFit @ The Lab Gym (Up to 86% Off)

Heavy Metal CrossFit @ The Lab Gym

The Lab Gym

CrossFit classes combine an ever-changing rotation of high-intensity functional movements to keep clients in shape

$275 $39

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BJC WellAware Center: 10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

BJC WellAware Center

Central West End

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

$80 $19

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Pure Barre Des Peres: 5 or 10 Classes at Pure Barre Des Peres (Up to 66% Off)

5 or 10 Classes at Pure Barre Des Peres (Up to 66% Off)

Pure Barre Des Peres

Saint Louis

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$105 $49

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The Lab Gym: One-Month Membership with Classes and Three Personal Training Sessions at The Lab Gym (Up to 83% Off)

One-Month Membership with Classes and Three Personal Training Sessions at The Lab Gym (Up to 83% Off)

The Lab Gym

St. Louis

Memberships grant 24-hour access to free weights, dumbbells and cardio machines and includes group classes and one-on-one personal training

$230 $39

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Shanti Yoga: 10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Shanti Yoga (Up to 67% Off)

10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Shanti Yoga (Up to 67% Off)

Shanti Yoga

Maplewood

Choose from three levels of yoga, plus one class with modifications for all levels

$150 $59

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No Excuses, Personal Training and Bootcamps: One or Two Months of Unlimited Fitness Classes at No Excuses, Personal Training and Bootcamps (Up to 77% Off)

One or Two Months of Unlimited Fitness Classes at No Excuses, Personal Training and Bootcamps (Up to 77% Off)

No Excuses, Personal Training and Bootcamps

No Excuses

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

$125 $29

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Snap Fitness: Gym Membership for One or Two with Personal Training Session at Snap Fitness (Up to 80% Off)

Gym Membership for One or Two with Personal Training Session at Snap Fitness (Up to 80% Off)

Snap Fitness

Clayton

24-hour fitness facility promotes exercise with free weights, cardio equipment, and personal training

$135 $30

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St. Louis Fitness Boot Camp: 21-Day or Six-Week Boot-Camp for Beginners from St. Louis Fitness Boot Camp (Up to 70% Off)

21-Day or Six-Week Boot-Camp for Beginners from St. Louis Fitness Boot Camp (Up to 70% Off)

St. Louis Fitness Boot Camp

Multiple Locations

Unlimited one-hour workouts held six mornings a week, plus access to nutrition counseling and weekly inspirational emails

$149 $49

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J5 CrossFit: 10 or 20 CrossFit Classes, or One Month of Unlimited CrossFit Classes at J5 CrossFit (Up to 81% Off)

10 or 20 CrossFit Classes, or One Month of Unlimited CrossFit Classes at J5 CrossFit (Up to 81% Off)

J5 CrossFit

Collinsville

Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq. ft. facility open seven days a week

$150 $29

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Kelly's Championship Martial Arts, Inc.: 12 or 24 Boxing, Kickboxing, or Cage Fitness Classes at Kelly's Championship Martial Arts, Inc. (Up to 60% Off)

12 or 24 Boxing, Kickboxing, or Cage Fitness Classes at Kelly's Championship Martial Arts, Inc. (Up to 60% Off)

Kelly's Championship Martial Arts, Inc.

Multiple Locations

Fitness instructors lead fast-paced boxing, kickboxing, and cage fitness classes that build strength and endurance in an upbeat atmosphere

$25 $12

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Wild Horse Fitness: One- or Three-Month Gym Membership for One Person at Wild Horse Fitness (Up to 76% Off)

One- or Three-Month Gym Membership for One Person at Wild Horse Fitness (Up to 76% Off)

Wild Horse Fitness

Ballwin

Membership includes access to cardio and strength-training equipment, plus facilities with a smoothie bar, spa, and child-care area

$189 $45

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Pilates + Yoga Studio: 5 or 10 Reformer Pilates Classes at Pilates + Yoga Studio (Up to 59% Off)

5 or 10 Reformer Pilates Classes at Pilates + Yoga Studio (Up to 59% Off)

Pilates + Yoga Studio

Chesterfield

Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines

$183 $75

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Fitness Together - Des Peres: Four or Eight Small Group Training Sessions at Fitness Together - Des Peres (Up to 71% Off)

Four or Eight Small Group Training Sessions at Fitness Together - Des Peres (Up to 71% Off)

Fitness Together - Des Peres

Des Peres

Trainer motivates group to reach goals with cardio, strength, and core exercises that improve stamina, tone muscles, and burn calories

$258 $79

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Studio Element Personal Training: Two, Three, or Four 30-Minute Personal-Training Sessions at Studio Element Personal Training (75% Off)

Two, Three, or Four 30-Minute Personal-Training Sessions at Studio Element Personal Training (75% Off)

Studio Element Personal Training

Brentwood

Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability

$80 $20

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Crossfit North County: Five CrossFit Classes at CrossFit North County (65% Off)

Five CrossFit Classes at CrossFit North County (65% Off)

Crossfit North County

Hazelwood

From the merchant: Foundations teaches the basics of CrossFit. This is mandatory for new athletes.

$75 $26

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Steel Plate Crossfit: On-Ramp, CrossFit, High School Strength & Conditioning or 5 Personal Training Sessions at Steel Plate Crossfit (Up to 70% Off)

On-Ramp, CrossFit, High School Strength & Conditioning or 5 Personal Training Sessions at Steel Plate Crossfit (Up to 70% Off)

Steel Plate Crossfit

Webster Groves

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

$110 $33

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Titanium Fitness LLC: Two, Four, or Six Personal Training Sessions for One or Two People at Titanium Fitness LLC (Up to 89% Off)

Two, Four, or Six Personal Training Sessions for One or Two People at Titanium Fitness LLC (Up to 89% Off)

Titanium Fitness LLC

Clayton

Personal-training sessions customize workouts to help meet each individual’s fitness and nutrition goals

$140 $29

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Faster Fitness: Six Strength-Training Classes or One Month of Strength-Training Classes at Faster Fitness (Up to 85% Off)

Six Strength-Training Classes or One Month of Strength-Training Classes at Faster Fitness (Up to 85% Off)

Faster Fitness

St. Louis

Both options include a nutritional consultation

$120 $29

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Fast Fitness Boot Camp: 16-, 21-, or 30-Day Boot Camp at Fast Fitness Boot Camp (Up to 73% Off)

16-, 21-, or 30-Day Boot Camp at Fast Fitness Boot Camp (Up to 73% Off)

Fast Fitness Boot Camp

Multiple Locations

Boot camps teach cardio and strength-training workouts

$97 $31

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Get Fit St. Louis LLC: 10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

Get Fit St. Louis LLC

Multiple Locations

Beginning and ending with yogic exercise, classes also address strength and cardio training

$100 $29

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E2 Fitness Studio: 3, 5, or 10 StimuLight Workouts at E2 Fitness Studio (Up to 67% Off)

3, 5, or 10 StimuLight Workouts at E2 Fitness Studio (Up to 67% Off)

E2 Fitness Studio

Town & Country

During StimuLight workouts, infrared rays bathe exercisers to help accelerate fat burning, increase HGH production, and hasten recovery

$45 $19

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St. Peters CrossFit: One Month of Twice-Weekly or Unlimited CrossFit or One Month of Boot Camp at St. Peters CrossFit (Up to 63% Off)

One Month of Twice-Weekly or Unlimited CrossFit or One Month of Boot Camp at St. Peters CrossFit (Up to 63% Off)

St. Peters CrossFit

St. Peters

Coaches push clients to overcome physical and mental plateaus during ever-changing group workouts

$99 $39

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Edstrom Elite Fitness: 5 or 10 Small-Group Yoga Sessions at Edstrom Elite Fitness (Up to 85% Off)

5 or 10 Small-Group Yoga Sessions at Edstrom Elite Fitness (Up to 85% Off)

Edstrom Elite Fitness

St. Peters

Small-group yoga sessions lead by Jodie Driscoll-Avery allows clients to get the one-on-one focus they need to ensure accurate form

$50 $10

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The Body Mill Fitness and Yoga Studio: Group Fitness Classes at The Body Mill Fitness and Yoga Studio (Up to 65% Off). Three Options Available.

Group Fitness Classes at The Body Mill Fitness and Yoga Studio (Up to 65% Off). Three Options Available.

The Body Mill Fitness and Yoga Studio

Millstadt

Instructors help guests develop strength during boot-camp classes, flexibility with Pilates, and inner calm with yoga

$72 $25

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The Hit Squad: Gym Membership and Unlimited Classes with Option for Boxing Lesson at The Hit Squad (Up to 76% Off)

Gym Membership and Unlimited Classes with Option for Boxing Lesson at The Hit Squad (Up to 76% Off)

The Hit Squad

Granite City

Practice boxing in ring, take break in member’s lounge, and work out with 3,000 square feet of fitness and weightlifting equipment

$80 $19

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 900 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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North Broadway: 10 Fitness Classes, or One Month of Unlimited Classes at North Broadway (Up to 74% Off)

10 Fitness Classes, or One Month of Unlimited Classes at North Broadway (Up to 74% Off)

North Broadway

Southwest Garden

Expert instructors lead students in jujitsu and Fight Fit conditioning classes

$100 $29

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UFC Gym St. Charles: $20 for Two Weeks of Unlimited Kickboxing, Boxing, and Fitness Classes at UFC Gym St. Charles ($100 Value)

$20 for Two Weeks of Unlimited Kickboxing, Boxing, and Fitness Classes at UFC Gym St. Charles ($100 Value)

UFC Gym St. Charles

Saint Charles

With the guidance of a personal trainer or instructor, members practice UFC training techniques to tighten, tone, and strengthen physiques

$100 $20

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J5 CrossFit: Four Weeks of Unlimited CrossFit Classes at J5 CrossFit (65% Off)

Four Weeks of Unlimited CrossFit Classes at J5 CrossFit (65% Off)

J5 CrossFit

Collinsville

From the merchant: Check out J5 CrossFit and learn why we follow the 5 main rules of life: Strength, Honor, Integrity, Trust, and Courage.

$120 $42

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St Louis Ki Aikido:    Better Abilities in Martial-Arts Lessons at St. Louis Ki Aikido

Better Abilities in Martial-Arts Lessons at St. Louis Ki Aikido

St Louis Ki Aikido

Skinker DeBaliviere

Beginner martial artists start off with a white belt and can move from colorful belt to colorful belt and then ultimately to black

$90 $27

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Z Total Body, LLC: 10 or 20 Fitness Classes or 1 or 3 Months of Unlimited Fitness Classes at Z Total Body, LLC (Up to 58% Off)

10 or 20 Fitness Classes or 1 or 3 Months of Unlimited Fitness Classes at Z Total Body, LLC (Up to 58% Off)

Z Total Body, LLC

Fenton

Get moving, sweating, and zapping calories with trainer-lead group classes such as pilates, weights, barre, cardio, tramp fit, and yoga

$80 $45

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Dudas Fitness: $55 for 20 Classes at Dudas Fitness ($200 Value)

$55 for 20 Classes at Dudas Fitness ($200 Value)

Dudas Fitness

Saint Charles

Build endurance during boot camps, increase your flexibility during hatha yoga, or have fun and work out with musical Zumba classes

$200 $55

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All N 1 Fitness: One or Two Months of Boot Camp Classes at All N 1 Fitness (Up to 54% Off)

One or Two Months of Boot Camp Classes at All N 1 Fitness (Up to 54% Off)

All N 1 Fitness

Crestwood

Students receive individual attention in group classes that focus on cardio, strength, and conditioning and include nutritional guidance

$75 $35

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Bushido World Karate: One or Two Months of Unlimited Martial-Arts Classes at Bushido World Karate (Up to 54% Off)

One or Two Months of Unlimited Martial-Arts Classes at Bushido World Karate (Up to 54% Off)

Bushido World Karate

St. Louis

Students build strength, stamina, and self-defense skills in martial-arts classes

$75 $35

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UFC Gym St. Louis West County: Two Weeks of Membership and Unlimited Fitness Classes at UFC Gym St. Louis West County (75% Off)

Two Weeks of Membership and Unlimited Fitness Classes at UFC Gym St. Louis West County (75% Off)

UFC Gym St. Louis West County

Chesterfield

From the merchant: Get unlimited access to the gym and all fitness classes. This includes a complimentary personal training session.

$100 $25

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Edstrom Elite Fitness: Two, Four, or Six Personal-Training Sessions at Edstrom Elite Fitness (Up to 74% Off)

Two, Four, or Six Personal-Training Sessions at Edstrom Elite Fitness (Up to 74% Off)

Edstrom Elite Fitness

St. Peters

Set fitness goals and learn how to best achieve them with up to six sessions with a professional personal trainer

$120 $36

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FitParty Studio: Four Weeks of Membership and Unlimited Fitness Classes at FitParty Studio (65% Off)

Four Weeks of Membership and Unlimited Fitness Classes at FitParty Studio (65% Off)

FitParty Studio

Alton

From the merchant: Fitness classes without the “fishbowl” feel. Get your exercise in a supportive, energetic, party-like atmosphere.

$60 $21

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Bodies @ Work Fitness: 10 or 20 Zumba Classes at Bodies @ Work Fitness (Up to 76% Off)

10 or 20 Zumba Classes at Bodies @ Work Fitness (Up to 76% Off)

Bodies @ Work Fitness

Multiple Locations

Burn calories with upbeat, Latin-inspired dance moves during Zumba classes

$100 $25

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Resurrection Fitness: One, Two, or Four Weeks of Group Personal Training at Resurrection Fitness (Up to 56% Off)

One, Two, or Four Weeks of Group Personal Training at Resurrection Fitness (Up to 56% Off)

Resurrection Fitness

O'Fallon

High-intensity training with body transformation analysis aids clients in building muscle and endurance

$50 $22

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Hapkido Plus/k4 Fitness: $149 for $310 Worth of Gym Visits — Hapkido Plus/K4 Fitness

$149 for $310 Worth of Gym Visits — Hapkido Plus/K4 Fitness

Hapkido Plus/k4 Fitness

Warrenton

From the merchant: Two months of martial arts and 2 months of 24/7 gym access! This is a family deal.

$310 $149

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PrimeTime Personal Training: Three Personal Training Sessions at PrimeTime Personal Training (45% Off)

Three Personal Training Sessions at PrimeTime Personal Training (45% Off)

PrimeTime Personal Training

Saint Charles

From the merchant: Avoid gym crowds and take your training to the next level with the best fitness professionals and equipment in town.

$180 $99

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Becky Kern's Dance Studio: Ballroom Class for Two or Four or One Month of Kids' Dance Classes at Becky Kern's Dance Studio (Up to 51% Off)

Ballroom Class for Two or Four or One Month of Kids' Dance Classes at Becky Kern's Dance Studio (Up to 51% Off)

Becky Kern's Dance Studio

Belleville

Adults attend Ballroom Blitz where they learn multiple dance styles in a BYOB class; kids learn the basics in hourly sessions

$30 $15

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Team Z MMA Fitness Center: 5 or 10 Mixed Martial Arts Classes, or 3 Personal-Training Sessions at Team Z MMA Fitness Center (Up to 82% Off)

5 or 10 Mixed Martial Arts Classes, or 3 Personal-Training Sessions at Team Z MMA Fitness Center (Up to 82% Off)

Team Z MMA Fitness Center

Chesterfield

Instructors—including one champion fighter—teach the components of MMA, which include kickboxing, karate, and Brazilian jujitsu

$100 $19

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Edstrom Elite Fitness: 5 or 10 Small-Group Training Sessions at Edstrom Elite Fitness (Up to 82% Off)

5 or 10 Small-Group Training Sessions at Edstrom Elite Fitness (Up to 82% Off)

Edstrom Elite Fitness

St. Peters

In sessions ranging from three to eight, personal trainers lead clients through high-intensity exercises in a supportive group environment

$100 $20

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Select Local Merchants

  • D's Yoga Home
    D's Yoga Home's certified instructors and holistic healers foster a community of mind-and-body wellness with eclectic yoga classes. Like Baldwin brothers, the schedule boasts diversity and features varying levels of difficulty, including introductory classes designed to acquaint fledgling flexers with the basic poses, proper alignment, and breathing techniques. Mixed-level classes hone strength and endurance with Vinyasa-inspired flowing poses, whereas restorative practices utilize supportive props to nurture the body during hip openers and back bends.
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    7647 Delmar Blvd
    University City, MO US
  • Breath of Life Health & Wellness Center
    At Breath of Life Health & Wellness Center the staff welcomes patrons into a haven of relaxation and wellness, leading personal-training, yoga, nutrition-coaching, and massage-therapy sessions to inspire their guests to lead healthier, more balanced lifestyles. The dedicated staffers play a variety of roles in their clients' wellness. They help alleviate chronic discomfort and tension with massage therapy and chiropractic services, and guide guests through a series of relaxing and body-toning postures in yoga classes, which vary from gentle meditation-focused sessions to high-intensity core Vinyasa flow. The center’s meditation room offers a break from life's stresses with a space to reflect and center oneself without distraction from the outside world.
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    7700 Clayton Rd.
    Richmond Heights, MO US
  • Urban Breath
    To join a class at Urban Breath Yoga is to join a family of fellow students and encouraging mentors. The studio's blog tells you just how tight-knit the community is: birth announcements alternate with featured member bios, and the vibe is always congratulatory. And, far from being isolated, the group seeks out new practitioners with lessons that cater to yoga beginners. There's a yoga basics class that covers the fundamentals of hatha poses, a beginner series that meets for four weeks, and even a free two-hour intro session. From these classes, students can progress to more advanced hatha and vinyasa techniques, such as inversions and folding your mat into an origami swan. The studio also hosts specialty workshops on prenatal yoga, as well as teacher-training classes, children's classes, and immersive yoga weekends.
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    2812 Sutton Blvd.
    Maplewood, MO US
  • Harmony, Health, and Healing
    Eydie Anderson named Harmony, Health, and Healing for the values it espouses. A licensed massage therapist for nearly 10 years and a graduate of the Healing Arts Center, Eydie tailors each unique session to tap into the best system to work with each client. During massage sessions, she brings minds, bodies, and spirits into balance, encouraging aches and troubles to scram over the course of each 60–120 minute session. Thai passive stretching, long Swedish strokes, and hot stones characterize many of the massages, while specialized treatments like myofascial release and reflexology each target specific trouble spots or acupressure points. Traditional Chinese facial massage, meanwhile, beautifies as it relaxes.
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    7192 Manchester Avenue
    Maplewood, MO US
  • Bally Total Fitness
    Don't limit yourself: Bally Total Fitness in St. Louis is the perfect place to test your strength, endurance, and drive. Sit down for a savory meal at their in-house restaurant. Sharpen your kickboxing and self-defense knowledge with a kickboxing class from Bally Total Fitness. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    7393 Forsyth Boulevard
    St. Louis, MO US
  • Lionheart Fitness
    Tweak, tone, shape up, or slim down! Lion Heart Fitness in Richmond Heights is just the place you need to get the results you want. At Lion Heart Fitness, you can learn quick and effective kickboxing techniques that will tone and enhance your body. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    1039 South Big Bend Boulevard
    Saint Louis, MO US

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