Yoga in University City


Namaste: A Hot Yoga Class at Namaste (67% Off)

A Hot Yoga Class at Namaste (67% Off)

Namaste

Saint Louis

From the merchant: The yoga journey starts here with our amazing instructors and staff

$15 $5

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Bikram Yoga Chesterfield: 10 Classes or Month of Unlimited Classes at Bikram Yoga Chesterfield (Up to 75% Off)

10 Classes or Month of Unlimited Classes at Bikram Yoga Chesterfield (Up to 75% Off)

Bikram Yoga Chesterfield

Chesterfield

Inside a heated studio, students practice 26 asanas and two breathing exercises throughout 90-minute sessions

$140 $35

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Shanti Yoga: 10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Shanti Yoga (Up to 67% Off)

10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Shanti Yoga (Up to 67% Off)

Shanti Yoga

Maplewood

Choose from three levels of yoga, plus one class with modifications for all levels

$150 $59

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Pirouettes Academy of Dance: 5 or 10 Hatha and Vinyasa Yoga Classes or a Month of Yoga Classes at Pirouettes Academy of Dance (Up to 52% Off)

5 or 10 Hatha and Vinyasa Yoga Classes or a Month of Yoga Classes at Pirouettes Academy of Dance (Up to 52% Off)

Pirouettes Academy of Dance

Columbia

Get in shape while having fun with yoga classes that stretch the mind, body, and soul

$60 $30

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Get Fit St. Louis LLC: 10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

Get Fit St. Louis LLC

Multiple Locations

Beginning and ending with yogic exercise, classes also address strength and cardio training

$100 $29

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Dudas Fitness: $55 for 20 Classes at Dudas Fitness ($200 Value)

$55 for 20 Classes at Dudas Fitness ($200 Value)

Dudas Fitness

Saint Charles

Build endurance during boot camps, increase your flexibility during hatha yoga, or have fun and work out with musical Zumba classes

$200 $55

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Z Total Body, LLC: 10 or 20 Fitness Classes or 1 or 3 Months of Unlimited Fitness Classes at Z Total Body, LLC (Up to 58% Off)

10 or 20 Fitness Classes or 1 or 3 Months of Unlimited Fitness Classes at Z Total Body, LLC (Up to 58% Off)

Z Total Body, LLC

Fenton

Get moving, sweating, and zapping calories with trainer-lead group classes such as pilates, weights, barre, cardio, tramp fit, and yoga

$80 $45

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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Pilates for Life: 10 Pilates or Yoga Classes, 2 Weeks Unlimited Classes, or 3 Private Lessons at Pilates for Life (Up to 74% Off)

10 Pilates or Yoga Classes, 2 Weeks Unlimited Classes, or 3 Private Lessons at Pilates for Life (Up to 74% Off)

Pilates for Life

O'Fallon

Exercisers boost flexibility and ease stress in yoga classes, and sculpt long, lean physiques in Pilates

$150 $39

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Yoga & Fitness Passport: $20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport  ($300 Value)

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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MyYogaWorks: 3- or 12-Month Unlimited Online Membership from MyYogaWorks (Up to 89% Off)

3- or 12-Month Unlimited Online Membership from MyYogaWorks (Up to 89% Off)

MyYogaWorks

 

Via streaming videos, highly trained, Yoga Alliance–registered instructors lead lessons catered to a variety of styles and experience levels

$45 $5

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Club Exhilaration: 10 or 20 Drop-In Yoga Sessions at Club Exhilaration (Up to 57% Off)

10 or 20 Drop-In Yoga Sessions at Club Exhilaration (Up to 57% Off)

Club Exhilaration

Belleville

Yogis flow through a series of postures and breathing exercises during 45-minute drop-in yoga sessions

$80 $39

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Yoga Life STL: 10 Hot Yoga Classes at Yoga Life STL (61% Off)

10 Hot Yoga Classes at Yoga Life STL (61% Off)

Yoga Life STL

Downtown St. Louis

From the merchant: Yoga Life STL specializes in Power Vinyasa, Flow, and Hatha Yoga.

$150 $59

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Joyful Meditation: $45 for $89 Groupon — Joyful Meditation

$45 for $89 Groupon — Joyful Meditation

Joyful Meditation

Ballwin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $45

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Yogatailor: 3-, 6-, or 12-Month Unlimited Custom Online Yoga-Class Subscription from Yogatailor (Up to 62% Off)

3-, 6-, or 12-Month Unlimited Custom Online Yoga-Class Subscription from Yogatailor (Up to 62% Off)

Yogatailor

 

Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video

$23.97 $11

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ExpertRating: $19.99 for Yoga-Instructor-Certification Online Course from ExpertRating ($69.99 Value)

$19.99 for Yoga-Instructor-Certification Online Course from ExpertRating ($69.99 Value)

ExpertRating

 

In an online course, learn the basics of yoga, which is practiced worldwide

$69.99 $19.99

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SkillSuccess: $19 for an Online Beginner's Yoga Master Class from SkillSuccess ($199 Value)

$19 for an Online Beginner's Yoga Master Class from SkillSuccess ($199 Value)

SkillSuccess

 

Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course

$199 $5

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InTouch Clothing: Body-Shaping Yoga Pants, Capris, or Women's Activewear from InTouch Clothing (Up to 79% Off)

Body-Shaping Yoga Pants, Capris, or Women's Activewear from InTouch Clothing (Up to 79% Off)

InTouch Clothing

 

Form-fitting leggings have a tummy-control waistband and stretchy, moisture-wicking fabric to make them comfortable for workouts and errands

$78 $17.99

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The Yoga Collective: $12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

The Yoga Collective

 

Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style

$130 $12

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SMART Majority: Online Yoga Course from Smart Majority (Up to 97%Off)

Online Yoga Course from Smart Majority (Up to 97%Off)

SMART Majority

 

Online courses help students learn the skills they need to begin an effective and healthy yoga practice

$377 $10

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Pilates + Yoga Studio: 5 or 10 Reformer Pilates Classes at Pilates + Yoga Studio (Up to 59% Off)

5 or 10 Reformer Pilates Classes at Pilates + Yoga Studio (Up to 59% Off)

Pilates + Yoga Studio

Chesterfield

Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines

$183 $75

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Health Institute Online: $39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

 

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

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Andros Fitness CST: One or Two Months of Fitness Membership with Strength Training and Yoga at Andros Fitness CST (Up to 83%  Off)

One or Two Months of Fitness Membership with Strength Training and Yoga at Andros Fitness CST (Up to 83% Off)

Andros Fitness CST

Saint Peters

Focused gym works to obtain optimal strength and fitness using strength training and yoga techniques

$150 $27

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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The Body Mill Fitness and Yoga Studio: Group Fitness Classes at The Body Mill Fitness and Yoga Studio (Up to 65% Off). Three Options Available.

Group Fitness Classes at The Body Mill Fitness and Yoga Studio (Up to 65% Off). Three Options Available.

The Body Mill Fitness and Yoga Studio

Millstadt

Instructors help guests develop strength during boot-camp classes, flexibility with Pilates, and inner calm with yoga

$72 $25

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BuddhiBox: Lotus Necklace or One-Month Yoga Box Subscription from BuddhiBox (Up to 50% Off)

Lotus Necklace or One-Month Yoga Box Subscription from BuddhiBox (Up to 50% Off)

BuddhiBox

 

Handmade necklace crafted from recycled pewter; subscriptions deliver yoga products and samples that may include Prana apparel or Yogi tea

$25 $12.50

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Everything Yoga: $15 for $30 Worth of Yoga Clothes, Gear, and Gifts from Everything Yoga

$15 for $30 Worth of Yoga Clothes, Gear, and Gifts from Everything Yoga

Everything Yoga

 

The yoga site stocks everything from yoga pants and tops to yoga mats and blocks; brands include Jade, Yogitoes, and 4-rth

$30 $15

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Sweat: $39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

$39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

Sweat

St Louis

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

$80 $39

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Central Studio: Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 58% Off)

Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 58% Off)

Central Studio

DeBaliviere Place

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

$80 $35

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BJC WellAware Center: 10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

BJC WellAware Center

Central West End

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

$80 $19

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The Fitness Fuzion: One Month of Unlimited Fitness Classes or 10 Classes at The Fitness Fuzion (Up to 48% Off)

One Month of Unlimited Fitness Classes or 10 Classes at The Fitness Fuzion (Up to 48% Off)

The Fitness Fuzion

O'Fallon

High-energy classes include Zumba dance fitness, Pound, CRT (cardio resistance training), Vixen, PiYo, and Body Pump

$45 $29

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Title Boxing Club Ballwin: $19 for Two Weeks of Boxing and Kickboxing Workout with Wraps at Title Boxing Club Ballwin ($75 Value)

$19 for Two Weeks of Boxing and Kickboxing Workout with Wraps at Title Boxing Club Ballwin ($75 Value)

Title Boxing Club Ballwin

Title Boxing Ballwin

Burn calories and build muscles while cutting, jabbing, and kicking during cardio-packed boxing and kickboxing workouts.

$75 $19

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The Dollhouse Studios: 5 or 10 Pole and Dance Fitness Classes at The Dollhouse Studios (Up to 66% Off)

5 or 10 Pole and Dance Fitness Classes at The Dollhouse Studios (Up to 66% Off)

The Dollhouse Studios

Downtown St. Louis

One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories

$100 $39

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Kelly's Martial Arts: 12 or 24 Boxing, Kickboxing, or Cage Fitness Classes at Kelly's Martial Arts (Up to 60% Off)

12 or 24 Boxing, Kickboxing, or Cage Fitness Classes at Kelly's Martial Arts (Up to 60% Off)

Kelly's Martial Arts

Multiple Locations

Fitness instructors lead fast-paced boxing, kickboxing, and cage fitness classes that build strength and endurance in an upbeat atmosphere

$25 $12

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PowerFit Bootcamp: One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 80% Off)

One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 80% Off)

PowerFit Bootcamp

Multiple Locations

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

$99 $29

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Snap Fitness: Gym Membership for One or Two with Personal Training Session at Snap Fitness (Up to 80% Off)

Gym Membership for One or Two with Personal Training Session at Snap Fitness (Up to 80% Off)

Snap Fitness

Clayton

24-hour fitness facility promotes exercise with free weights, cardio equipment, and personal training

$135 $30

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UFC Gym St. Charles: $20 for Two Weeks of Unlimited Kickboxing, Boxing, and Fitness Classes at UFC Gym St. Charles ($100 Value)

$20 for Two Weeks of Unlimited Kickboxing, Boxing, and Fitness Classes at UFC Gym St. Charles ($100 Value)

UFC Gym St. Charles

Saint Charles

With the guidance of a personal trainer or instructor, members practice UFC training techniques to tighten, tone, and strengthen physiques

$100 $20

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No Excuses, Personal Training and Bootcamps: One or Two Months of Unlimited Fitness Classes at No Excuses, Personal Training and Bootcamps (Up to 77% Off)

One or Two Months of Unlimited Fitness Classes at No Excuses, Personal Training and Bootcamps (Up to 77% Off)

No Excuses, Personal Training and Bootcamps

No Excuses

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

$125 $29

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Stone Strength Systems: 4, 6, 8, or 12 Small-Group Hybrid Strength-Training Sessions at Stone Strength Systems (Up to 78% Off)

4, 6, 8, or 12 Small-Group Hybrid Strength-Training Sessions at Stone Strength Systems (Up to 78% Off)

Stone Strength Systems

Saint Louis

In groups of no more than nine, exercisers of all levels build foundational strength under the guidance of a professional coach and trainer

$100 $29

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Lionheart Personal Training Studio: 3, 6, or 12 Group Classes at Lionheart Personal Training Studio (Up to 77% Off)

3, 6, or 12 Group Classes at Lionheart Personal Training Studio (Up to 77% Off)

Lionheart Personal Training Studio

Richmond Heights

Cycle Core indoor cycling classes blast away calories, and Rowride X rowing classes give students a low-impact, full-body workout

$60 $20

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The Hit Squad: Gym Membership and Unlimited Classes with Option for Boxing Lesson at The Hit Squad (Up to 76% Off)

Gym Membership and Unlimited Classes with Option for Boxing Lesson at The Hit Squad (Up to 76% Off)

The Hit Squad

Granite City

Practice boxing in ring, take break in member’s lounge, and work out with 3,000 square feet of fitness and weightlifting equipment

$80 $19

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Wild Horse Fitness: One- or Three-Month Gym Membership for One Person at Wild Horse Fitness (Up to 76% Off)

One- or Three-Month Gym Membership for One Person at Wild Horse Fitness (Up to 76% Off)

Wild Horse Fitness

Ballwin

Membership includes access to cardio and strength-training equipment, plus facilities with a smoothie bar, spa, and child-care area

$189 $45

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Crossfit North County: $26 for Five CrossFit Classes at CrossFit North County ($75 Value)

$26 for Five CrossFit Classes at CrossFit North County ($75 Value)

Crossfit North County

Hazelwood

From the merchant: Foundations teaches the basics of CrossFit. This is mandatory for new athletes.

$75 $26

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Curves: Five or Ten Classes at Curves O'Fallon (Up to 76% Off)

Five or Ten Classes at Curves O'Fallon (Up to 76% Off)

Curves

O'Fallon

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$60 $19

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J5 CrossFit: 10 or 20 CrossFit Classes, or One Month of Unlimited CrossFit Classes at J5 CrossFit (Up to 81% Off)

10 or 20 CrossFit Classes, or One Month of Unlimited CrossFit Classes at J5 CrossFit (Up to 81% Off)

J5 CrossFit

Collinsville

Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq. ft. facility open seven days a week

$150 $29

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St. Louis Fitness Boot Camp: 21-Day or Six-Week Boot-Camp for Beginners from St. Louis Fitness Boot Camp (Up to 70% Off)

21-Day or Six-Week Boot-Camp for Beginners from St. Louis Fitness Boot Camp (Up to 70% Off)

St. Louis Fitness Boot Camp

Multiple Locations

Unlimited one-hour workouts held six mornings a week, plus access to nutrition counseling and weekly inspirational emails

$149 $49

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Saint Louis Workout: 10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 88% Off)

10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 88% Off)

Saint Louis Workout

DeBaliviere Place

Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class

$167 $20

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Steel Plate Crossfit: On-Ramp, CrossFit, High School Strength & Conditioning or 5 Personal Training Sessions at Steel Plate Crossfit (Up to 70% Off)

On-Ramp, CrossFit, High School Strength & Conditioning or 5 Personal Training Sessions at Steel Plate Crossfit (Up to 70% Off)

Steel Plate Crossfit

Webster Groves

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

$110 $33

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The Simple Fit Life: One or Five Zumba Classes or Month of Unlimited Zumba at The Simple Fit Life (Up to 53% Off)

One or Five Zumba Classes or Month of Unlimited Zumba at The Simple Fit Life (Up to 53% Off)

The Simple Fit Life

Saint Louis

Certified Zumba instructors lead fun, easy-to-follow classes set to latin club beats

$60 $30

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Select Local Merchants

  • D's Yoga Home
    D's Yoga Home's certified instructors and holistic healers foster a community of mind-and-body wellness with eclectic yoga classes. Like Baldwin brothers, the schedule boasts diversity and features varying levels of difficulty, including introductory classes designed to acquaint fledgling flexers with the basic poses, proper alignment, and breathing techniques. Mixed-level classes hone strength and endurance with Vinyasa-inspired flowing poses, whereas restorative practices utilize supportive props to nurture the body during hip openers and back bends.
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    7647 Delmar Blvd
    University City, MO US
  • Urban Breath
    To join a class at Urban Breath Yoga is to join a family of fellow students and encouraging mentors. The studio's blog tells you just how tight-knit the community is: birth announcements alternate with featured member bios, and the vibe is always congratulatory. And, far from being isolated, the group seeks out new practitioners with lessons that cater to yoga beginners. There's a yoga basics class that covers the fundamentals of hatha poses, a beginner series that meets for four weeks, and even a free two-hour intro session. From these classes, students can progress to more advanced hatha and vinyasa techniques, such as inversions and folding your mat into an origami swan. The studio also hosts specialty workshops on prenatal yoga, as well as teacher-training classes, children's classes, and immersive yoga weekends.
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    2812 Sutton Blvd.
    Maplewood, MO US
  • Harmony, Health, and Healing
    Eydie, a massage therapist with 10 years experience and a graduate of the healing arts center, named Harmony, Health, and Healing for the values it espouses. At Harmony, Health and Healing each therapist tailors each unique session to tap into the best system to work with each client. During massage sessions, they bring minds, bodies, and spirits into balance, encouraging aches and troubles to scram over the course of each 60–120 minute session. Thai passive stretching, long Swedish strokes, and hot stones characterize many of the massages, while specialized treatments like myofascial release and reflexology each target specific trouble spots or acupressure points. Traditional Chinese facial massage, meanwhile, beautifies as it relaxes.
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    7192 Manchester Avenue
    Maplewood, MO US
  • Casa Bagus
    Enhance your flexibility with a structured yoga class from Casa Bagus in St. Louis. You'll be shocked by the sheer number of sweat glands you never knew you had when you attend a hot yoga class at Casa Bagus. Parking is plentiful, so patrons can feel free to bring their vehicles. So if you're looking to strengthen your body, clear your mind, and soothe your spirit, head on over to Casa Bagus in St. Louis.
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    6318 Clayton Road
    Richmond Heights, MO US
  • Shanti Yoga
    If you're looking for a good spot to perfect your yoga practice, Shanti Yoga in Maplewood is a great fit. For the best workout in the city, just try one of the personal trainers here. Parking is plentiful, so patrons can feel free to bring their vehicles. So put your body strength and balance to the test with a yoga class at Shanti Yoga in Maplewood.
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    7346 Manchester Road
    Maplewood, MO US
  • Bikram Yoga St. Louis
    Above all else, Bikram Yoga emphasizes personal growth and development?not competition and comparison. That means newcomers are welcome to attend alongside experienced practitioners. Although the sessions at Bikram Yoga St. Louis may seem like a more physical challenge at first, the goal is for students to recognize and strengthen the connection that exists between the mind, body, and spirit. This progress does bolster physical fitness, but also creates a restorative and relaxing experience. ####What is class like? Every 90-minute session consists of the exact same sequence of [two breathing exercises and 26 standing and seated asanas](http://yogastlouis.com/class-info/bikram-yoga-postures/). These physically demanding postures use deep bends and twists to work muscle groups and organ systems throughout the body, pushing oxygenated blood where it's needed most and building strength and stamina. If you're having trouble with any pose, that's no problem: the instructors can recommend slight modifications. For more advice, [visit the studio's website](http://yogastlouis.com/new-students/faq/). ####Why is the studio so hot? The instructors heat the practice space to sweat-inducing levels for each class, increasing circulation and aiding in the release of toxins. In addition to loosening tight muscles?which allows students to sink deeper into each stretch?this heat also has profound mental benefits. The extra challenge encourages attendees to focus on each posture's alignment and orientation while learning how to accept the heat, concentrate on breathing, and practice a calmer mental state. After class, separate changing rooms with showers are available for those looking to refresh themselves. ##Groupon Celebrates Women in Business In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse. [Shop the Women in Business collection.](http://www.groupon.com/occasion/women-owned-business)
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    6614 Clayton Road #188
    Saint Louis, MO US

Groupon Guide

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