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Yoga in University City


Shanti Yoga: 10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Shanti Yoga (Up to 67% Off)

10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Shanti Yoga (Up to 67% Off)

Shanti Yoga

Maplewood

Choose from three levels of yoga, plus one class with modifications for all levels

$150 $59

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Get Fit St. Louis LLC: 10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

Get Fit St. Louis LLC

Multiple Locations

Beginning and ending with yogic exercise, classes also address strength and cardio training

$100 $29

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Edstrom Elite Fitness: 5 or 10 Small-Group Yoga Sessions at Edstrom Elite Fitness (Up to 85% Off)

5 or 10 Small-Group Yoga Sessions at Edstrom Elite Fitness (Up to 85% Off)

Edstrom Elite Fitness

St. Peters

Small-group yoga sessions lead by Jodie Driscoll-Avery allows clients to get the one-on-one focus they need to ensure accurate form

$50 $10

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 900 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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Z Total Body, LLC: 10 or 20 Fitness Classes or 1 or 3 Months of Unlimited Fitness Classes at Z Total Body, LLC (Up to 58% Off)

10 or 20 Fitness Classes or 1 or 3 Months of Unlimited Fitness Classes at Z Total Body, LLC (Up to 58% Off)

Z Total Body, LLC

Fenton

Get moving, sweating, and zapping calories with trainer-lead group classes such as pilates, weights, barre, cardio, tramp fit, and yoga

$80 $45

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Dudas Fitness: $55 for 20 Classes at Dudas Fitness ($200 Value)

$55 for 20 Classes at Dudas Fitness ($200 Value)

Dudas Fitness

Saint Charles

Build endurance during boot camps, increase your flexibility during hatha yoga, or have fun and work out with musical Zumba classes

$200 $55

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Pilates for Life: 10 Pilates or Yoga Classes, 2 Weeks Unlimited Classes, or 3 Private Lessons at Pilates for Life (Up to 74% Off)

10 Pilates or Yoga Classes, 2 Weeks Unlimited Classes, or 3 Private Lessons at Pilates for Life (Up to 74% Off)

Pilates for Life

O'Fallon

Exercisers boost flexibility and ease stress in yoga classes, and sculpt long, lean physiques in Pilates

$180 $49

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Yoga & Fitness Passport: $20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport  ($300 Value)

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Club Exhilaration: 10 or 20 Drop-In Yoga Sessions at Club Exhilaration (Up to 62% Off)

10 or 20 Drop-In Yoga Sessions at Club Exhilaration (Up to 62% Off)

Club Exhilaration

Belleville

Yogis flow through a series of postures and breathing exercises during 45-minute drop-in yoga sessions

$80 $35

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Private Yoga Lessons: A Hot Yoga Class at Private Yoga Lessons (60% Off)

A Hot Yoga Class at Private Yoga Lessons (60% Off)

Private Yoga Lessons

St Louis

From the merchant: Yoga builds strength, emotional well-being and promotes weight loss. Get your friends together for a class today!

$125 $50

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Joyful Meditation: $45 for $89 Groupon — Joyful Meditation

$45 for $89 Groupon — Joyful Meditation

Joyful Meditation

Ballwin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $45

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Yogatailor: 3-, 6-, or 12-Month Unlimited Custom Online Yoga-Class Subscription from Yogatailor (Up to 62% Off)

3-, 6-, or 12-Month Unlimited Custom Online Yoga-Class Subscription from Yogatailor (Up to 62% Off)

Yogatailor

 

Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video

$23.97 $11

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Vitality Spa and Studio - Leisure: 10 or 20 Fitness Classes at Vitality Spa and Studio - Leisure (Up to 56% Off)

10 or 20 Fitness Classes at Vitality Spa and Studio - Leisure (Up to 56% Off)

Vitality Spa and Studio - Leisure

Florissant

Group fitness classes such as Zumba, yoga, and cardio jam

$100 $59

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ExpertRating: $19.99 for Yoga-Instructor-Certification Online Course from ExpertRating ($69.99 Value)

$19.99 for Yoga-Instructor-Certification Online Course from ExpertRating ($69.99 Value)

ExpertRating

 

In an online course, learn the basics of yoga, which is practiced worldwide

$69.99 $19.99

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Pilates + Yoga Studio: 5 or 10 Reformer Pilates Classes at Pilates + Yoga Studio (Up to 59% Off)

5 or 10 Reformer Pilates Classes at Pilates + Yoga Studio (Up to 59% Off)

Pilates + Yoga Studio

Chesterfield

Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines

$183 $75

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MyYogaWorks: 6- or 12-Month Subscription to Online Yoga from MyYogaWorks (85% Off)

6- or 12-Month Subscription to Online Yoga from MyYogaWorks (85% Off)

MyYogaWorks

 

Via streaming videos, highly trained, Yoga Alliance–registered instructors lead lessons catered to a variety of styles and experience levels

$80 $12

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National Council for Certified Personal Trainers: Yoga Certification or Personal-Trainer Course from National Council for Certified Personal Trainers (Up to 70% Off)

Yoga Certification or Personal-Trainer Course from National Council for Certified Personal Trainers (Up to 70% Off)

National Council for Certified Personal Trainers

 

An online training manual and videos prepare students for the yoga or personal-trainer exam

$495 $89

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The Body Mill Fitness and Yoga Studio: Group Fitness Classes at The Body Mill Fitness and Yoga Studio (Up to 65% Off). Three Options Available.

Group Fitness Classes at The Body Mill Fitness and Yoga Studio (Up to 65% Off). Three Options Available.

The Body Mill Fitness and Yoga Studio

Millstadt

Instructors help guests develop strength during boot-camp classes, flexibility with Pilates, and inner calm with yoga

$72 $25

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The Yoga Collective: $12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

The Yoga Collective

 

Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style

$130 $12

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SMART Majority: Online Yoga Course from Smart Majority (Up to 97%Off)

Online Yoga Course from Smart Majority (Up to 97%Off)

SMART Majority

 

Online courses help students learn the skills they need to begin an effective and healthy yoga practice

$377 $10

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SkillSuccess: $19 for an Online Beginner's Yoga Master Class from SkillSuccess ($199 Value)

$19 for an Online Beginner's Yoga Master Class from SkillSuccess ($199 Value)

SkillSuccess

 

Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course

$199 $19

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Health Institute Online: $39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

 

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

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Andros Fitness CST: One or Two Months of Fitness Membership with Strength Training and Yoga at Crossfit Andros (Up to 83%  Off)

One or Two Months of Fitness Membership with Strength Training and Yoga at Crossfit Andros (Up to 83% Off)

Andros Fitness CST

Saint Peters

Focused gym works to obtain optimal strength and fitness using Crossfit and yoga techniques

$150 $27

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Everything Yoga: $15 for $30 Worth of Yoga Clothes, Gear, and Gifts from Everything Yoga

$15 for $30 Worth of Yoga Clothes, Gear, and Gifts from Everything Yoga

Everything Yoga

 

The yoga site stocks everything from yoga pants and tops to yoga mats and blocks; brands include Jade, Yogitoes, and 4-rth

$30 $15

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Achieve Wellness: One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 53% Off)

One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 53% Off)

Achieve Wellness

Multiple Locations

A personal trainer guides patients’ muscles into controlled stretches designed to relieve aches and pains

$34 $17

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Sweat: $39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

$39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

Sweat

St Louis

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

$80 $39

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Central Studio: Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 62% Off)

Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 62% Off)

Central Studio

DeBaliviere Place

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

$80 $31

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Title Boxing Club: $20 for Two Weeks of Boxing and Kickboxing Including Wraps at Title Boxing Club ($60 Value)

$20 for Two Weeks of Boxing and Kickboxing Including Wraps at Title Boxing Club ($60 Value)

Title Boxing Club

Multiple Locations

Master proper form for jabs, crosses, and hooks—the boxer’s basic punches—before toning up with an intense core workout

$60 $20

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Saint Louis Workout: 10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 88% Off)

10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 88% Off)

Saint Louis Workout

DeBaliviere Place

Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class

$167 $20

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Heavy Metal CrossFit @ The Lab Gym: 12 CrossFit Classes or One Month of Unlimited Classes at Heavy Metal CrossFit @ The Lab Gym (Up to 86% Off)

12 CrossFit Classes or One Month of Unlimited Classes at Heavy Metal CrossFit @ The Lab Gym (Up to 86% Off)

Heavy Metal CrossFit @ The Lab Gym

The Lab Gym

CrossFit classes combine an ever-changing rotation of high-intensity functional movements to keep clients in shape

$275 $39

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BJC WellAware Center: 10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

BJC WellAware Center

Central West End

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

$80 $19

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Pure Barre Des Peres: 5 or 10 Classes at Pure Barre Des Peres (Up to 66% Off)

5 or 10 Classes at Pure Barre Des Peres (Up to 66% Off)

Pure Barre Des Peres

Saint Louis

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$105 $49

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The Lab Gym: One-Month Membership with Classes and Three Personal Training Sessions at The Lab Gym (Up to 83% Off)

One-Month Membership with Classes and Three Personal Training Sessions at The Lab Gym (Up to 83% Off)

The Lab Gym

St. Louis

Memberships grant 24-hour access to free weights, dumbbells and cardio machines and includes group classes and one-on-one personal training

$230 $39

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The Dollhouse Studios: 5 or 10 Pole and Dance Fitness Classes at The Dollhouse Studios (Up to 66% Off)

5 or 10 Pole and Dance Fitness Classes at The Dollhouse Studios (Up to 66% Off)

The Dollhouse Studios

Downtown St. Louis

One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories

$200 $69

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No Excuses, Personal Training and Bootcamps: One or Two Months of Unlimited Fitness Classes at No Excuses, Personal Training and Bootcamps (Up to 77% Off)

One or Two Months of Unlimited Fitness Classes at No Excuses, Personal Training and Bootcamps (Up to 77% Off)

No Excuses, Personal Training and Bootcamps

No Excuses

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

$125 $29

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St. Louis Fitness Boot Camp: 21-Day or Six-Week Boot-Camp for Beginners from St. Louis Fitness Boot Camp (Up to 70% Off)

21-Day or Six-Week Boot-Camp for Beginners from St. Louis Fitness Boot Camp (Up to 70% Off)

St. Louis Fitness Boot Camp

Multiple Locations

Unlimited one-hour workouts held six mornings a week, plus access to nutrition counseling and weekly inspirational emails

$149 $49

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J5 CrossFit: 10 or 20 CrossFit Classes, or One Month of Unlimited CrossFit Classes at J5 CrossFit (Up to 81% Off)

10 or 20 CrossFit Classes, or One Month of Unlimited CrossFit Classes at J5 CrossFit (Up to 81% Off)

J5 CrossFit

Collinsville

Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq. ft. facility open seven days a week

$150 $29

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Kelly's Championship Martial Arts, Inc.: 12 or 24 Boxing, Kickboxing, or Cage Fitness Classes at Kelly's Championship Martial Arts, Inc. (Up to 60% Off)

12 or 24 Boxing, Kickboxing, or Cage Fitness Classes at Kelly's Championship Martial Arts, Inc. (Up to 60% Off)

Kelly's Championship Martial Arts, Inc.

Multiple Locations

Fitness instructors lead fast-paced boxing, kickboxing, and cage fitness classes that build strength and endurance in an upbeat atmosphere

$25 $12

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Snap Fitness: Gym Membership for One or Two with Personal Training Session at Snap Fitness (Up to 80% Off)

Gym Membership for One or Two with Personal Training Session at Snap Fitness (Up to 80% Off)

Snap Fitness

Clayton

24-hour fitness facility promotes exercise with free weights, cardio equipment, and personal training

$135 $30

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Wild Horse Fitness: One- or Three-Month Gym Membership for One Person at Wild Horse Fitness (Up to 76% Off)

One- or Three-Month Gym Membership for One Person at Wild Horse Fitness (Up to 76% Off)

Wild Horse Fitness

Ballwin

Membership includes access to cardio and strength-training equipment, plus facilities with a smoothie bar, spa, and child-care area

$189 $45

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Fitness Together - Des Peres: Four or Eight Small Group Training Sessions at Fitness Together - Des Peres (Up to 71% Off)

Four or Eight Small Group Training Sessions at Fitness Together - Des Peres (Up to 71% Off)

Fitness Together - Des Peres

Des Peres

Trainer motivates group to reach goals with cardio, strength, and core exercises that improve stamina, tone muscles, and burn calories

$258 $79

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Studio Element Personal Training: Two, Three, or Four 30-Minute Personal-Training Sessions at Studio Element Personal Training (75% Off)

Two, Three, or Four 30-Minute Personal-Training Sessions at Studio Element Personal Training (75% Off)

Studio Element Personal Training

Brentwood

Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability

$80 $20

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Crossfit North County: Five CrossFit Classes at CrossFit North County (65% Off)

Five CrossFit Classes at CrossFit North County (65% Off)

Crossfit North County

Hazelwood

From the merchant: Foundations teaches the basics of CrossFit. This is mandatory for new athletes.

$75 $26

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Steel Plate Crossfit: On-Ramp, CrossFit, High School Strength & Conditioning or 5 Personal Training Sessions at Steel Plate Crossfit (Up to 70% Off)

On-Ramp, CrossFit, High School Strength & Conditioning or 5 Personal Training Sessions at Steel Plate Crossfit (Up to 70% Off)

Steel Plate Crossfit

Webster Groves

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

$110 $33

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Fast Fitness Boot Camp: 16-, 21-, or 30-Day Boot Camp at Fast Fitness Boot Camp (Up to 69% Off)

16-, 21-, or 30-Day Boot Camp at Fast Fitness Boot Camp (Up to 69% Off)

Fast Fitness Boot Camp

Multiple Locations

Boot camps teach cardio and strength-training workouts

$97 $35

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Titanium Fitness LLC: Two, Four, or Six Personal Training Sessions for One or Two People at Titanium Fitness LLC (Up to 89% Off)

Two, Four, or Six Personal Training Sessions for One or Two People at Titanium Fitness LLC (Up to 89% Off)

Titanium Fitness LLC

Clayton

Personal-training sessions customize workouts to help meet each individual’s fitness and nutrition goals

$140 $29

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Faster Fitness: Six Strength-Training Classes or One Month of Strength-Training Classes at Faster Fitness (Up to 85% Off)

Six Strength-Training Classes or One Month of Strength-Training Classes at Faster Fitness (Up to 85% Off)

Faster Fitness

St. Louis

Both options include a nutritional consultation

$120 $29

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E2 Fitness Studio: 3, 5, or 10 StimuLight Workouts at E2 Fitness Studio (Up to 67% Off)

3, 5, or 10 StimuLight Workouts at E2 Fitness Studio (Up to 67% Off)

E2 Fitness Studio

Town & Country

During StimuLight workouts, infrared rays bathe exercisers to help accelerate fat burning, increase HGH production, and hasten recovery

$45 $19

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Select Local Merchants

  • D's Yoga Home
    D's Yoga Home's certified instructors and holistic healers foster a community of mind-and-body wellness with eclectic yoga classes. Like Baldwin brothers, the schedule boasts diversity and features varying levels of difficulty, including introductory classes designed to acquaint fledgling flexers with the basic poses, proper alignment, and breathing techniques. Mixed-level classes hone strength and endurance with Vinyasa-inspired flowing poses, whereas restorative practices utilize supportive props to nurture the body during hip openers and back bends.
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    7647 Delmar Blvd
    University City, MO US
  • Breath of Life Health & Wellness Center
    At Breath of Life Health & Wellness Center the staff welcomes patrons into a haven of relaxation and wellness, leading personal-training, yoga, nutrition-coaching, and massage-therapy sessions to inspire their guests to lead healthier, more balanced lifestyles. The dedicated staffers play a variety of roles in their clients' wellness. They help alleviate chronic discomfort and tension with massage therapy and chiropractic services, and guide guests through a series of relaxing and body-toning postures in yoga classes, which vary from gentle meditation-focused sessions to high-intensity core Vinyasa flow. The center’s meditation room offers a break from life's stresses with a space to reflect and center oneself without distraction from the outside world.
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    7700 Clayton Rd.
    Richmond Heights, MO US
  • Urban Breath
    To join a class at Urban Breath Yoga is to join a family of fellow students and encouraging mentors. The studio's blog tells you just how tight-knit the community is: birth announcements alternate with featured member bios, and the vibe is always congratulatory. And, far from being isolated, the group seeks out new practitioners with lessons that cater to yoga beginners. There's a yoga basics class that covers the fundamentals of hatha poses, a beginner series that meets for four weeks, and even a free two-hour intro session. From these classes, students can progress to more advanced hatha and vinyasa techniques, such as inversions and folding your mat into an origami swan. The studio also hosts specialty workshops on prenatal yoga, as well as teacher-training classes, children's classes, and immersive yoga weekends.
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    2812 Sutton Blvd.
    Maplewood, MO US
  • Harmony, Health, and Healing
    Eydie Anderson named Harmony, Health, and Healing for the values it espouses. A licensed massage therapist for nearly 10 years and a graduate of the Healing Arts Center, Eydie tailors each unique session to tap into the best system to work with each client. During massage sessions, she brings minds, bodies, and spirits into balance, encouraging aches and troubles to scram over the course of each 60–120 minute session. Thai passive stretching, long Swedish strokes, and hot stones characterize many of the massages, while specialized treatments like myofascial release and reflexology each target specific trouble spots or acupressure points. Traditional Chinese facial massage, meanwhile, beautifies as it relaxes.
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    7192 Manchester Avenue
    Maplewood, MO US
  • Bikram Yoga St. Louis
    Above all else, Bikram Yoga emphasizes personal growth and development?not competition and comparison. That means newcomers are welcome to attend alongside experienced practitioners. Although the sessions at Bikram Yoga St. Louis may seem like a more physical challenge at first, the goal is for students to recognize and strengthen the connection that exists between the mind, body, and spirit. This progress does bolster physical fitness, but also creates a restorative and relaxing experience. ####What is class like? Every 90-minute session consists of the exact same sequence of [two breathing exercises and 26 standing and seated asanas](http://yogastlouis.com/class-info/bikram-yoga-postures/). These physically demanding postures use deep bends and twists to work muscle groups and organ systems throughout the body, pushing oxygenated blood where it's needed most and building strength and stamina. If you're having trouble with any pose, that's no problem: the instructors can recommend slight modifications. For more advice, [visit the studio's website](http://yogastlouis.com/new-students/faq/). ####Why is the studio so hot? The instructors heat the practice space to sweat-inducing levels for each class, increasing circulation and aiding in the release of toxins. In addition to loosening tight muscles?which allows students to sink deeper into each stretch?this heat also has profound mental benefits. The extra challenge encourages attendees to focus on each posture's alignment and orientation while learning how to accept the heat, concentrate on breathing, and practice a calmer mental state. After class, separate changing rooms with showers are available for those looking to refresh themselves. ##Groupon Celebrates Women in Business In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse. [Shop the Women in Business collection.](http://www.groupon.com/occasion/women-owned-business)
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    6614 Clayton Road #188
    Saint Louis, MO US
  • Bikram Hot Yoga Midwest
    Equipment: Yoga mats and towels for rental Students should bring: Bath towel and a yoga mat Registration required: Yes Good for beginners: Yes Average class length: 60–90 minutes Number of Staff: 5–10 people Class location: Indoors only Established: 2012 Pro Tip: Come with an open mind and no fear. We work with beginners every day. Q&A with Jessica Rask, Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Our school is a warm, loving place with a great community. We encourage students to get to know each other so they are more likely to come practice together. We also offer both 60- and 90-minute classes, so if a student can only find an hour in the day, he or she can still take a class. We love what we do, and that excitement often inspires our students. Besides working out, what else can clients do to spend their time at your facility? We are planning to open a juice bar in the fall, where we'll serve cold-pressed juice—the healthiest form of delivery for nutrients to your body. The juice is never heated and no preservatives are used, ensuring the juice is the highest quality possible. Do you run your gym according to a particular exercise philosophy? We believe that every body can practice our yoga, whether injured or uninjured, sick or well, old or young. There is no judgement from our staff or students about where you are when you begin. There is always a place to start, and never a place to finish. Is there anything else you want to add that we didn't cover? Please contact us with questions if you have a specific injury. We can help no matter what. Read a Groupon Guide article about Yoga that mentions Jessica Rask here.
    Read More
    3121 South Grand Boulevard
    St. Louis, MO US

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