Gyms in Upper Saint Clair


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  • Canonsburg CrossFit
    In Canonsburg CrossFit's 4,500-square-foot facility, certified trainers push their charges to the limits. Atop 3,000 square feet of indoor turf, they mix the training techniques of weightlifting, gymnastics, and cardio training. This combination, along with a system of functional movements, prepares their students for any physical activity imaginable. It also incinerates calories and sculpts muscle groups throughout the body. To complement the method, trainers also employ high-tech equipment. Their high-speed treadmill reaches speeds of 31 mph, and their whole-body vibration system activates muscle tissue to enhance workouts or rehabilitation.
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    2510 Washington Road
    Canonsburg, PA US
  • Updog Yoga
    One day over lunch with a coworker, Dawna Dodd shared her dream of opening her own yoga studio. Little did she know, her future business partner, Nicole Werger, sat just a few tables away, eavesdropping on the conversation. It turned out Nicole and Dawna shared that dream and a passion for yoga. Nicole got in touch with Dawna, and a mere six months later, they opened Updog Yoga. There, they help students find peace of mind and strength of body with both heated and meditative forms of yoga.
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    1840 Mayview Rd Ste 206
    Bridgeville, PA US
  • SpeedMatters
    ACE-certified trainer and SpeedMatters founder Rob Naylor has dedicated his 15-plus-year career to coaching athletes with sports-specific and general-fitness training programs. Providing instruction for individuals or teams, Rob leads clinics in areas such as softball, football, and golf, teaching fundamental skills sets while conditioning bodies for competition. His ladies' boot camps and men’s overdrive classes whittle down waistlines and sculpt physiques into game shape, improving strength and endurance for matches of full-contact checkers. High-school athletes seeking to showcase their talents for prospective colleges can take advantage of Rob’s College Prospects of America program. He creates recruiting profiles and videos for each athlete, and assists them with marketing while exposing them to more than 2,000 colleges and coaches. A portfolio of his clients—whom he swears are not robots—can be viewed here.
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    Settlers Cabin Park
    Oakdale, PA US
  • Fuse Fitness
    Trainer and Fuse Fitness Studio founder Jason Zawodniak strives to help his patrons overcome their mental and physical obstacles to looking and feeling awesome. His high-intensity express workouts motivate beginners to sculpt lean physiques and fuel fitness diehards with the fire to blast past their fitness plateaus. Although they offer co-ed programs, Zawodniak and his team of nationally certified trainers specialize in women's fitness. Their programs help gals burn fat and build muscle in intensive group fitness classes paired with one-on-one training sessions, which are customized to each individual's goals and needs. In addition to exercise sessions, Jason and his staff keep students on the path to chiseled physiques with ongoing nutritional support, regular fitness seminars, and at-home motivation through emails, phone calls, and telepathy.
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    98 Vanadium Road
    Bridgeville, PA US
  • Million Dollar Smile
    FDA-registered Million Dollar Smile restores whiteness to shop-worn smiles during tandem treatments with a dental-grade hydrogen-peroxide formula formula and select wavelengths of LED lights. Using specially designed mouth trays, treatments neutralize discoloration on both the upper and lower teeth. The 16% concentration of hydrogen-peroxide based whitening solution works its whitening magic free of gluten, fluoride, or alcohol, and the shortened exposure to LED lights lightens teeth without softening enamel or disrupting molars? circadian rhythms.
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    451 Valleybrook Rd.
    McMurray, PA US
  • Little Gym-Pittsburg South
    With more than 30 years of kid-entertaining experience, The Little Gym provides a safe and fun locale where kids can stay active in a nurturing and non-competitive environment. Visiting youngsters glean skills and confidence from professionally developed programs while participating in hands-on activities that help enhance emotional, intellectual, and social skills. A bevy of gymnastic, dance, and sports-skill activities will keep the indefatigable energy motors of little tikes revving, while also boosting listening skills, attention spans, and confidence. View class schedules for Germantown here and schedules for Southaven here.
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    3909 Washington Rd
    Canonsburg, PA US

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