Boxing & Kickboxing in Urbandale, IA


5 Group Personal-Training Classes or One Month of Classes at Westside Strength & Conditioning (Up to 70% Off)

Westside Strength & Conditioning

Urbandale

Coach Calvin helps clients meet their fitness and weight-loss goals during group personal-training sessions

$50 $15

10 Yoga Classes or a Month of Unlimited Yoga Classes at Lindsey Opp Yoga (Up to 56% Off)

Lindsey Opp Yoga

Urbandale

Yoga classes offer full-body workouts designed to sculpt muscles and boost metabolisms

$107 $49

Four Weeks or One Year of Body Shock Boot Camps at RoundKick Gym (Up to 56% Off)

RoundKick Gym

Urbandale

Fitness program drills your body with a variety of exercises, including kickboxing, bulgarian bags, ropes, plyometrics, and TRX suspension

$89 $39

Five Fitness Classes at Break Through Performance Center (70% Off)

Break Through Performance Center

Urbandale

Learn hard-style kettlebell movements such as the goblet squat, swing, and Turkish Get Up during a kettlebell 101 class

$100 $30

Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Break Through Performance Center

Urbandale

No hype, no empty promises, or magic pill. Movement and diet assessment. Real one-on-one training, personalized for you.

$500 $250

$29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

Fitness World West

Multiple Locations

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

$248 $29

Month Membership and Unlimited Group Fitness Classes for One or Two at Aspen Athletic Clubs (Up to 93% Off)

Aspen Athletic Clubs

Multiple Locations

Expansive gyms grant guests access to more than 175 group classes per week, personal training, unlimited tanning, and childcare services

$205 $19

$39 for One Month of Unlimited Fitness Classes at Kosama ($175 Value)

Kosama

Sherman Hill

Ever-changing fitness classes designed to boost endurance, strength, and mobility motivate students to get into top physical condition

$175 $39

One Month of Unlimited Fitness Classes or 10 Drop-In Classes at Uplift Fitness Studio (Up to 55% Off)

Uplift Fitness Studio

Grimes

Wide range of fitness classes include high-energy Zumba and Zumba Toning, muscle-strengthening barre, and PiYo, a Pilates/yoga combo

$110 $55

$39 for One-Month Fitness Membership at Kosama-Group Fitness Redefined ($175 Value)

Kosama

West Des Moines

Ever-changing fitness classes designed to boost endurance, strength, and mobility motivate students to get into top physical condition

$175 $39

$39 for One Month of Unlimited Fitness Classes at Kosama: Johnston ($179 Value)

Kosama: Johnston

Johnston

Classes including cardio kickboxing, suspension training, and kettlebell & body weight work help clients of all levels achieve fitness goals

$179 $39

8 or 16 Zumba Classes at ZumbaFunFiesta (Up to 51% Off)

ZumbaFunFiesta

West Des Moines

Licensed Zumba instructors lead students in energizing dance-fitness workouts set to upbeat music

$50 $25

$5 for an Online Beginner's Yoga Master Class from SkillSuccess ($199 Value)

SkillSuccess

Online Deal

Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course

$199 $5

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

Online Deal

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

$25 for Mindfulness Course from Skillsology ($129 Value)

Skillsology

Online Deal

Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management

$129 $25

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

Online Deal

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$72 $21

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

YogaDownload.com

Online Deal

Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

The Yoga Collective

Online Deal

Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style

$130 $12

3 or 12 Months of Yoga and Mindfulness Coaching (Up to 70% Off)

Yogatailor

Online Deal

Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos

$23.97 $9

$29 for $96 Worth of Services — Anchor Nutrition, Strength & Conditioning

Anchor Nutrition, Strength & Conditioning

Union Park

From the merchant: Des Moines’s only Nutrition & Fitness facility with a dedicated Yoga studio

$96 $29

$49 for One Month of Unlimited Martial Arts Training at Aspen Martial Arts ($199 )

Aspen Martial Arts

Princeton Business Park

Family friendly Martial Arts school in Clive, IA. We offer classes for Kids, Teens, & Adults.

$199 $49

$10 for an Online Mindfulness Meditation Made Simple Course from SkillSuccess.com ($199 Value)

SkillSuccess.com

Online Deal

Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body

$199 $10

$69 for One Month of Unlimited Fitness Classes at TGR Fitness ($139 Value)

TGR Fitness

Multiple Locations

50+ classes focus on programs that range from aerial-fitness classes that use silk ropes to ninja-fitness classes that use obstacle courses

$139 $69

3, 8, 12, or 16 Personal Training Sessions from All or Nothing FItness (Up to 56% Off)

All or Nothing FItness

Des Moines

A personal trainer helps design an exercise regimen tailored to achieving personal goals

$165 $79

Fitness Assessment and Customized Workout Plan at Inspire Wellness (70% Off)

Inspire Wellness

Des Moines

From the merchant: A session with a Kinesiologist, to determine where you currently stand, and get a personalized exercise plan!

$150 $45

Four Personal Training Sessions at Inspire Wellness (50% Off)

Inspire Wellness

Des Moines

From the merchant: Learn proper form and safety. Includes weight loss, strength, balance, overall fitness and health. Can be done in home.

$240 $120

5, 10, or 20 Yoga Classes at Darker Marker Productions (Up to 67% Off)

Darker Marker Productions

East Village

From the merchant: Performance-art-inspired fitness for everyone!

$75 $35

Fitness Assessment and Customized Workout Plan at Crossfit Hardstyle (67% Off)

Crossfit Hardstyle

Johnston

From the merchant: Learn how to effectively and efficiently use kettlebells for your workouts with this one day seminar.

$300 $99

Online Gym Membership: 1, 3 or 6 Months of Basic, Premium or Premium-Plus Membership at Monthly Fit Club (Up to 72% Off)

Monthly Fit Club

Online Deal

Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app

$49.99 $19

Three-Month or Nine-Month Online Personal Development Courses from Globalcademy.com (Up to 80% Off)

Globalcademy.com

Online Deal

Personal development courses cover mindfulness in business, at home, and in other situations

$499 $99

Select Local Merchants

  • Brick House Fitness
    Don't limit yourself: Brick House Fitness in Bondurant is the perfect place to test your strength, endurance, and drive. If you're looking for an exciting, fast-paced workout, try your hand at kickboxing. Parking is plentiful, so guests can feel free to bring their vehicles. So what are you waiting for? Keep yourself fit and in shape when you opt to workout at Brick House Fitness in Bondurant.
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    Bondurant, IA US
    +15159670640
  • MetaBody Yoga & Fitness Pass
    Switch up your normal routine and head to MetaBody Yoga & Fitness Pass in Urbandale and experience something new. These Zumba classes feature energetic dance routines taught by well-trained and high-energy instructors. Forget the aimless hours on the elliptical. Show your body you mean business with their intense circuit training. Build lean and strong muscles with one of these group kickboxing classes. Did you give in to a cheat meal? A spinning class in an excellent way to burn some extra calories. Exercising once a day might seem like a pain, but aerobics classes make it less of a chore and more of something to look forward to. Next time you're thinking about quitting your fitness routine, test one of their amazing personal trainers to keep you motivated. Get ready for some serious sweating at MetaBody Yoga & Fitness Pass — the hot yoga classes here will help flush out even the toughest toxins. A real workout starts with cross fit. Parking is plentiful, so guests can feel free to bring their vehicles. MetaBody Yoga & Fitness Pass is a place you'll love to visit, so don't wait around, give them a call today!
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    Urbandale, IA US
  • MetaBody Yoga & Fitness Pass
    Stop by MetaBody Yoga & Fitness Pass in Urbandale today and have a fun-filled adventure with the whole entire family. Don't forget to bring your water bottle to MetaBody Yoga & Fitness Pass' hot yoga sessions, where staying hydrated is the key to success. You won't be bored doing circuit training, plowing through a variety of workouts. With the variation in movements, high-intensity, and fun spirit, aerobics offers you the perfect workout. Take your work out regime to the next level with one of our personal trainers on staff. Amaze yourself with the terrific results of a cross fit workout. MetaBody Yoga & Fitness Pass' Zumba instructors are energetic and enthusiastic, which helps make your workout fun and exciting. Challenge yourself to a cardio kickboxing class and reap the many health and wellness benefits. There is no better way to blow off some steam than with a spinning class from MetaBody Yoga & Fitness Pass. Parking is plentiful, so patrons can feel free to bring their vehicles. So head to MetaBody Yoga & Fitness Pass for some fun, laughs, and a great experience.
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    Urbandale, IA US
  • Farrell's eXtreme Bodyshaping Des Moines
    Farrell’s eXtreme Body Shaping helps clients of all ages, lifestyles, gender, and athletic ability achieve their fitness goals through results-orientated training. Long-time taekwondo competitor and teacher Lance Farrell developed the program to combat obesity and assist people develop healthy lifestyle habits by incorporating the fat-burning, strengthening and endurance building aspects of competitive martial arts training into a course for those less interested in traditional sparring or contact drills. During 45-minute sessions hosted six days a week, Farrell uses fitness as a catalyst for improving overall health, wellness, and athletic abilities. A 10-week program can result in visible changes sparked by discipline and nutritional commitment.
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    Urbandale, IA US
    +15152513942
  • Goals In Motion Fitness Studio
    Motivation is the name of the game at Urbandale's Goals In Motion Fitness Studio. Tone your body and strengthen your core with a group kickboxing class. When you trust the amazing personal trainers here, you'll have all of the rewards you expect from a fitness routine. Worked out, stronger muscles and a body to brag about! Come dance and groove yourself into shape with a Zumba class from Goals In Motion Fitness Studio. Parking is plentiful, so guests can feel free to bring their vehicles. So what are you waiting for? Keep yourself fit and in shape when you opt to workout at Goals In Motion Fitness Studio in Urbandale.
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    Urbandale, IA US
    +15152762986
  • Accerelation Iowa
    If you're a sports fan, Accerelation Iowa in Urbandale is the place you want to be. Build lean and strong muscles with one of these group kickboxing classes. If you're looking for high-intensity and hands-on MMA training, these classes are perfect for you. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    Urbandale, IA US
    +15153343278

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