During a 30-minute workout, individuals can combine strength training with cardio activity and stretching to burn fat and tone their bodies
Boot camp, Zumba, yoga, and cycling quicken pulses in group fitness classes
Six weeks of unlimited classes for one or two people includes boot camp, strength training, and yoga
Students build strength, flexibility, and confidence in pole fitness classes
Classes are instructed by a professional with a focus on improving fitness and quality of life
CrossFit classes feature a new workout each day, blending aspects of running, weightlifting, and gymnastics
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
From the merchant: Come try the Y for a month. Access to fitness center, weight room, aquatic center, locker rooms, gymnasiums, etc.
Instructors lead small groups through engaging workouts that incorporate suspension training, kettlebells, kickboxing, and training ropes
From the merchant: Come try the Y for a day! Access to fitness center, weight room, aquatic center, locker rooms, gymnasiums, etc.
Performing yoga regularly with a certified teacher can increase flexibility, tone muscles, improve respiration, or balance metabolism
Studio focuses teaching on Vinyasa-style and offers specialized classes such as teen yoga, deaf yoga, and power and gentle sessions
Daily morning and evening yoga classes across a schedule that includes a weekly candlelight yoga and a Friday happy hour class
Practice heated yoga in a community led by expert instructors; gain strength and flexibility while losing toxins with a cardio yoga workout
From the merchant: Go to any-all 20+ weekly classes Taught by some of the most respected Instructors, to meet every level and age group
Try out vinyasa and classes that revolve around devotional, affirming yoga for fitness, self-expression, and connection
Group fitness studio offers total body cardio kickboxing fitness classes
Adult classes include beginner yoga, Vinyasa, Yin, power flow, restorative yoga, and meditation
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Gain long, lean muscles in these classical group Pilates classes
Matt McKenzie brings the same bodyweight-resistance exercises he uses to train athletes and tone muscles to his boot-camp classes
Bodybuilders often say “no pain, no gain,” which is why so many of them start their workouts by crashing through a window at the gym.
Instructors demonstrate beginning and advanced hip swivels and short combinations
Gain long, lean muscles in these classical Pilates group classes
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq