Fitness Classes in River Ridge, Waukesha


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  • S C Waukesha
    Don't give up on fitness! Get going again with help from S C Waukesha in Waukesha. These kickboxing classes incorporate a combination of self-defense fundamentals and cardio, providing you with a challenging full-body workout. Parking is plentiful, so guests can feel free to bring their vehicles.
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    300 Travis Ln
    Waukesha, WI US
  • Medina's Boxing Club
    Waukesha's Medina's Boxing Club is the great place for a sports fan to spend a Saturday, or any day for that matter. With this MMA class, you can learn all the techniques, moves and strategies that you need to know to become an expert at MMA. Kickboxing is a great form of cardio exercise. Parking is plentiful, so guests can feel free to bring their vehicles.
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    2111 S West Ave
    Waukesha, WI US
  • CrossFit Waukesha
    At CrossFit Waukesha, instructors lead classes whose movements are scalable to all skill levels, utilizing tools such as pull-up bars, barbells, and gymnastic rings to craft ever-varied routines. Their trainers exhibit a devotion to the CrossFit method—exercises that mimic real-life movements, performed at a high intensity for functional fitness.
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    411 Travis Lane
    Waukesha, WI US
  • CrossFit Consumed
    Certified CrossFit instructor and NASM Performance Enhancement Specialist Josh Maney aims to help clients take on new challenges in their workout regiment. As a former player on University of Wisconsin-Whitewater's national champion football team, he motivates exercisers through the CrossFit Consumed’s Olympic weightlifting and gymnastics-infused workouts included with gym memberships to help them reach their fitness peaks. The major lifts—dead lift, squat, clean, presses, C&J, and snatch—work a variety of muscle groups. Clients keep muscles guessing with a mishmash of gymnastics basics, including dips, rope climbs, splits, handstands, and sit-ups. All CrossFit coaches work closely with clients in order to perfect their form and push them toward reaching their highest potential.
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    1444 South West Avenue
    Waukesha, WI US
  • Reaching Treetops Yoga
    The founders of Reaching Treetops Yoga believe in the power of an all-inclusive fitness community. To that end, they have brought together yoga, Zumba, core-strengthening classes, tai chi, and aerial yoga in two studios in Waukesha. The aerial-yoga classes introduce students to weightless stretching as they flow through yoga poses while suspended several feet off the ground in a silk hammock.
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    S31 W24757 Sunset Dr.
    Waukesha, WI US
  • Waukesha Mixed Martial Arts
    Sports fans flock to Waukesha's Waukesha Mixed Martial Arts for a fun day away. Elevate your heart rate and burn calories during one of these cardio kickboxing classes. Patrons will appreciate the detailed and easy-to-follow MMA classes at this establishment. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    1427 E Racine Ave
    Waukesha, WI US

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