Fitness Classes in Westport, CT


5 or 10 Small Group Exercise Classes at Fitness Factory (Up to 52% Off)

Fitness Factory

Westport

Fitness classes adjust exercise intensity to meet the fitness needs of each individual participant

$125 $60

$48 for $105 Groupon — Train Away Pain

TRAIN AWAY PAIN

Westport

From the merchant: Train Away Pain is a mindful training method that works to improve performance and sustain it; includes three classes

$105 $48

Four Personal Training Sessions at The BurningZone Club (45% Off)

Fitness Works

Westport

From the merchant: Fitness assessment, weight loss and diet consultation. Muscle confusion training, abs training.

$300 $165

Fitness Kickboxing or Krav Maga Self-Defense Classes at Superior Fitness and Martial Arts (Up to 79% Off)

Superior Fitness and Martial Arts

Fitness Works, Playhouse Square

Build muscle and agility, burn calories, and learn self-defense skills during kickboxing or Krav Maga classes

$120 $49

Five Boot-Camp Classes at The Burning Zone Club (45% Off)

The Burning Zone Club

Multiple Locations

From the merchant: 20-minute abs included; nutrition tips; get your summer body ready

$75 $41

Nutritional Consultation and One or Three Private Training Sessions on Beach from Well-Be Fitness (Up to 53% Off)

Well-Be Fitness

Westport

At a local beach, personal trainer Beryl Edelman guides one-on-one workouts supplemented by a nutritional consultation

$90 $45

Five Boot-Camp Classes at The BurningZone Club (45% Off)

Fitness Works

Westport

From the merchant: Station set up, cardiovascular, conditioning, squats, balance, abs and upper body strength training.

$250 $138

One Month of Unlimited Yoga or Five Yoga Classes at Sama Yoga Center (Up to 77% Off)

Sama Yoga Center

New Canaan

Experienced instructors lead indoor and outdoor yoga classes for every body, age and ability, from beginner to seasoned practitioner

$185 $49

$39 for One Month of Classes and Access to Equipment at Israeli Krav Maga ($179 Value)

Israeli Krav Maga

Norwalk

Instructors teach the basics of krav maga, an Israeli self-defense discipline; includes access to fitness equipment and conditioning classes

$179 $39

10-Class Pass or 1-Month Gym Membership Package at Crunch (Up to 88% Off)

Crunch

Multiple Locations

Gym membership includes access to workout equipment, online nutrition, tanning sessions, group fitness classes, and guest privileges

$100 $12

Two Weeks of Unlimited Classes or 5 Drop-In Classes at Pure Barre (Up to 61% Off)

Pure Barre

Fairfield

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$125 $49

3, 5, or 10 Barre Fitness Classes at Go Figure (Up to 52% Off)

Go Figure

Multiple Locations

Studio features The Figure Method, which incorporates Pilates, yoga, orthopedic exercises, and ballet techniques for a full-body workout

$96 $55

$55 for 10 Hot Yoga, Yoga Strong, or Vinyasa Yoga Classes at Twisted Tree Yoga Den ($187 Value)

Twisted Tree Yoga Den

West Side - Waterside - South End

Located inside a physical-therapy facility, yoga studio offers classes for students of all experience levels

$187 $55

1 Intro to Pole or 3 Pole or Chair Dancing Classes at Pole Position Dance And Fitness, LLC (Up to 53% Off)

Pole Position Dance And Fitness, LLC

White Plains

Students tap into their sensual side while toning and tightening their bodies in pole or chair dancing fitness classes

$30 $15

5, 10, or 20 TRX, Strength-Training, or SuperSycle Classes at Intelligent Fitness (Up to 59% Off)

Intelligent Fitness

East Northport

Experienced trainers and instructors lead small-group workouts tailored to clients’ fitness goals

$75 $36

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

iLoveKickboxing.com

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

Gym Membership Packages at Anytime Fitness Norwalk (Up to 73% Off). Three Options Available.

Anytime Fitness Norwalk

Wolfpit

Memberships grant fitness-seekers access to 24-hour gym

$59 $29

Cycle Yoga, Cycle Strength or Cycle Core Classes at Break Away Indoor Cycling and Fitness (Up to 66% Off)

breakaway Indoor Cycling and Fitness

Huntington

Choice of indoor cycling classes that tone muscles and burn off excess fat

$100 $39

Five-Class Pass or Three Months of Unlimited Yoga Classes at Bikram Yoga Shelton (Up to 74% Off)

Bikram Yoga Shelton

Shelton

Instructors lead yogis through a series of flowing poses inside a heated studio

$110 $29

Five Classes or One Month of Unlimited Classes at Lifecycle (Up to 64% Off)

Lifecycle

Stamford, CT

Fitness studio offering baptiste inspired yoga and indoor cycling with bikes that lean, tilt, and turn

$110 $49

10 or 25 Bikram or Vinyasa Yoga Classes at Bikram Yoga Of Setauket (Up to 60% Off)

Bikram Yoga Of Setauket

Bikram Yoga Setauket

In 40-to-50-student classes, teacher verbally guides all levels of yogis through Bikram or Vinyasa yoga postures and breathing

$119 $49

Martial Arts or Kickboxing at Trigon Academy of Martial Arts (Up to 87% Off). Four Options Available.

Trigon Academy of Martial Arts

East Northport

Dedicated martial arts instructors teach students self-defense techniques while helping them to develop discipline, focus, and other skills

$180 $25

10 or 20 Boot-Camp Classes at ML Strength (76% Off)

ML Strength

White Plains

Adult-focused training camp classes for all levels improves conditioning, weight-loss, athleticism, and injury prevention

$160 $39

5 or 10 Yoga Classes, or Three-Month Membership at Westchester Yoga Arts (Up to 69% Off)

Westchester Yoga Arts

Downtown New Rochelle

Gentle Flow yoga leads yogis through meditative poses, Vinyasa challenges with fast-paced asanas, and Zumba teaches Latin dance in workouts

$85 $39

One Month of Unlimited Yoga at The Funky Om (66% Off)

The Funky Om

Multiple Locations

A variety of heated basic and multi-level vinyasa yoga classes geared toward experienced students are held throughout the week

$145 $49

10 or 20 Women’s Fitness or Indoor-Cycling Classes at Lady of America Westchester (Up to 82% Off)

Lady of America Westchester

White Plains

Women’s-only gym’s group fitness classes include Zumba, kickboxing, boot-camp, cross-training, and indoor-cycling

$100 $35

55% Off Indoor Cycling Classes at Boostcycle

Boostcycle

Newtown

From the merchant: Our cycling studio is a sanctuary of light, light, and energy

$100 $45

10 or 20 Yoga Classes at Prasada Yoga (Up to 74% Off)

Prasada Yoga

Cold Spring Harbor

Certified Teachers guide you through each class with patience, experience, and compassion. This will help increase flexibility and strength

$170 $59

5 Barre or Mat Pilates Group Classes or 5 Reformer Classes at Precisely Pilates (Up to 68% Off)

Precisely Pilates

Newfield - Westover - Turn of River

Choose the class style that most appeals to you, sculpting stronger core muscles and improving flexibility

$125 $40

One-, Two-, or Three-Month Membership to Anytime Fitness (Up to 80% Off)

Anytime Fitness

Cranbury

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$85 $29

Select Local Merchants

  • Kaia Yoga Complete Wellness Center
    The chief yoga instructors on a staff of dozens, Gina Norman and Stan Woodman aren’t your average couple—or even your average yoga studio owners. A world traveler with a longtime interest in mind-body work, Gina followed her path to Thailand, where she learned the local yoga practice, and then to India, where she studied up on vipassana meditation. Prior to opening Kaia Yoga Complete Wellness Center, Stan was a snowboarding addict and decades-long yoga practitioner living in the heart of the Rocky Mountains. Today, the two strive to offer “a yoga for everyone,” with a lineup that includes smooth Vinyasa practice, disciplined Ashtanga poses, hot yoga in a 95-degree studio, and family-friendly fitness classes. After working up a sweat exercising or reciting Ulysses in one of the studio’s classes, students can take the heat off with soothing, natural spa services such as massages, body scrubs, and energy healing. With a long menu of pampering therapies, no aspect of the body leaves Kaia wanting for its own treatment, and the onsite vegetarian café’s baked goods, wraps, juices, and smoothies help guests with the other kind of bodily nourishment.
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    Westport, CT US
    +12035320660
  • Fitness Works
    What services does your business offer and what makes your business stand out from the competition? The passion I carry for what I do speaks volume. One way to experience my skills is to join my camp then you can decide if I may be a good fit. Exercise is challenging. How do you keep clients motivated and engaged? I put the fun into personal training, I create a focus zone for both my clients and I. I deliver great energy, motivate well with a good push to get through the workout. Less chat more work with my clients. What was the inspiration to start or run this business? Helping others meet their fitness goals have always been my drive. I sometimes look back on the struggles that I've had trying to be fit and so I placed myself in every beginners shoes who too desires great change. What do you love most about your job? The chemistry that is build doing our time on the training floor. It's entertaining and we also build great trust to assure a very good comfort zone for the both of us.
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    Westport, CT US
    +12032789837
  • Personal Training Professionals
    Reach all your fitness goals at Personal Training Professionals in Wilton. Sure you could eat at home, but you'll want to take advantage of this gym's restaurant for high-class food. This gym is great for families with kids. Book your next kickboxing class at this establishment and kick and punch your way to your fitness goals. Get to the next level of fitness by creating a fitness regime specialized to your needs with one of the gym's personal trainers. When you enroll in some circuit training, you'll be amazed at how great your body looks. Take your workout goals seriously with the high-intensity and fast-paced results of a cross fit workout. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    Wilton, CT US
    +12032107450
  • Fast Fitness
    Don't give up on fitness! Get going again with help from Fast Fitness in Westport. Head on over to the in-house restaurant for a delectable meal. Go ahead and bring your rug rats with you — this gym has kid-friendly policy. Book your next kickboxing class at this establishment and kick and punch your way to your fitness goals. Accommodating different levels of experience, injuries, or other limiting factors, the cross fit challenge is the workout plan you've been looking for. Define a new body with the help of the fantastic team of personal trainers available at this location. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    Westport, CT US
    +12033190345
  • Anytime Fitness - Wilton
    Check out Anytime Fitness in Wilton and put an end to "putting it off". Service and taste make a great restaurant, and that's why you won't be disappointed by this gym. With its kid-friendly vibe, this gym is a great spot for families. Take your work out regime to the next level with one of our personal trainers on staff. Curious about kickboxing? Check out one of these kickboxing classes and learn the basics. Are you tough enough? To complete a cross fit challenge? You'll feel great when you finish it. Parking is plentiful, so guests can feel free to bring their vehicles.
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    Wilton, CT US
    +12032107474
  • JoyRide Cycling Studio
    If strength and flexibility is something you wish to work on, try working out at Westport's JoyRide Cycling Studio. Don't worry about packing a snack. This gym has a great restaurant so you can keep the fun going. If you're seeking a fitness class that will push you to your limits, try your hand at spinning. Parking is plentiful, so patrons can feel free to bring their vehicles. Get to know muscles you didn't know existed and strengthen your body from the inside out. JoyRide Cycling Studio is city's number one source for Pilates fitness.
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    Westport, CT US
    +12033495454

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