Leave your stresses at the door and enjoy a relaxing yoga class at Bikram Yoga in Fort Worth.
Feeling hungry? Sit down for a bite to eat at this gym 's restaurant.
If you're looking for an exciting, fast-paced workout, try your hand at kickboxing.
Unlock your hidden strength when trying cross fit.
Bikram Yoga's hot yoga classes provide students with peace of mind, body, and soul (and plenty of sweat).
Personal trainers are perfect for helping personalize your workout and creating a timetable for your body's workout results.
Parking is plentiful, so guests can feel free to bring their vehicles.
With a yoga class from Indigo Yoga in Fort Worth, you can push your body beyond its limits into pure relaxation.
Don't worry about packing a snack. This studio has a great restaurant so you can keep the fun going.
Youngsters are more than welcome to join mom and dad at this studio.
You may want to pack a change of clothes before heading to Indigo Yoga, where students rave about the hot yoga classes.
Indigo Yoga is centrally located near many parking lot options.
At Yogali, a staff of caring, eminently trained, and certified teachers instruct students in a wide range of yoga techniques, boosting flexibility and healthy breathing practices. Students can practice stimulating floor poses in Yin Yoga classes, or build strength and stamina in higher-temperature Toasty Yoga sessions.
Kyle Brandt and his team of fellow trainers—who include his wife Sarah—are, of course, fit. But they don't believe in exercising for exercise's sake. Instead, at Brandt Fitness & Self Defense, they offer what they call "functional fitness for life." This belief, which also serves as the company's motto, manifests in two ways. First, it means that by focusing on martial arts, Kyle and his team can coach students of all skill levels—first-time exercisers, four-year-old martial arts novices, professional athletes—to defend themselves from danger. The second function they ascribe to fitness? Community. They believe working out should be fun and social. Fridays' happy hour workouts encourage as much gum-flapping as they do deadifting. And like the martial arts classes, Brandt's CrossFit sessions welcome a diverse array of attendees. The gym even hosts holiday parties, which are very popular, although their papier mache piñata full of kettlebells never quite got off the ground.
Karmany Yoga's three studio locations, 14 instructors, and seven days a week of class are impressive, but the numbers alone didn't earn it D magazine's award for Best Yoga Studio. That honor belongs to the teachers' passion. They all came to yoga from diverse backgrounds, having worked as fashion-magazine editors, full-time moms, or high-school band conductors. As different as their outside interests are, they share one main quality—a great drive to aid others in discovering the balance that yoga helped bring to their lives.
They teach three primary forms of class. Slow flow gently coaxes the body toward greater feats of flexibility. Power flow, taught in the style of Baron Baptiste, challenges athleticism with a much faster-paced series, best performed in a movie montage leading up to an incredible victory that defies all odds, and restorative classes meant to take you into deep relaxation.
Under the watchful guidance of founder and yogi Brynn Byrne, the dedicated instructors at Elemental Yoga: North Texas Yoga Therapy help students boost core strength and detoxify bodily systems with their schedule of yoga classes. Classes vary based on skill level and intensity, with meditative flow easing practitioners into centering poses and advanced posture sessions helping seasoned students progress on their yogic journeys. No matter the class, instructors embrace the tenets of holistic healing, crafting sessions that can improve respiration, sharpen mental faculties, and restore energy lost during attempts to power the television with a stationary bike.