Health & Fitness in Windsor Locks


Select Local Merchants

  • Sanctuary Power Yoga
    The teachers at Sanctuary Power Yoga advocate a regular yoga practice as a way to bring greater peace and balance into everyday life. Because of the perspective shifts they?ve each experienced through yoga, they are eager to ease beginners into what may seem like a foreign or strange type of exercise. Their heated power-yoga classes suit all levels, emphasizing a flowing sequence that promotes moving meditation. Unheated slow flow allows students to learn proper alignment, and the gently held poses of restorative yoga relieve tension built up from carrying children to school everyday. The studio also holds workshops and events such as reiki sessions and card readings.
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    2 Tunxis Road
    Simsbury, CT US
  • Eugene Markowski DMD
    Drs. Eugene Markowski and Alison Nicholes and their seasoned team of teeth technicians have been tuning-up clients? tusks for more than 30 years. Mouth owners can brighten pearlies up to nine shades with illuminating whitening treatments performed in-office or at home. After a brief exam, techs create custom molds to fit ivory facades, ensuring whitening trays fit as snugly as Lycra shorts after a pie-eating contest. Once splints are ready, clients will either take home the molds for DIY brightening with NiteWhite kits, or kick back in dentist chairs for a one-hour in-office treatment. In-office clients are sent home with NiteWhite touch-up kits that help maintain incisors? clean new look in conjunction with regular brushing and anonymous donations to the Tooth Fairy. At-home treatments may take up to two weeks of hour-long daily use to deliver optimal results.
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    162 Mountain Road
    Suffield, CT US
  • Dr. Heather Veronesi
    Though Dr. Heather Veronesi’s focus is on general family medicine, her methods don’t require traditional x-rays found in other practices. Instead, the licensed naturopathic physician assesses patients’ overall health by inspecting the tongue and pulse. Depending on what she finds, she may counsel patients on diet and lifestyle or recommend vitamins and minerals to bolster their health. As a licensed acupuncturist, Dr. Veronesi also corrects the flow of meridians—paths of energy traditionally known as “qi” that sometimes answer to “hey you”—by inserting sterile needles into specific points of the body. Her specialties span from women's healthcare to cardiovascular health, and she has also worked with patients that suffer from the effects of Lyme disease and cancer—topics she speaks of at seminars and also posts online.
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    1080 Day Hill Rd.
    Windsor, CT US
  • My Enfield Dentist
    Dr. Kumar and the staff of smile savants at My Enfield Dentist work to answer all patient questions and lessen any anxiety before performing a variety of general, family, cosmetic, and restorative dental services. The team keeps teeth healthy by performing comprehensive exams every six months and transforms and brightens grins with veneers, bonding, and Zoom! whitening treatments. The natural-looking crowns, fillings, and piano keys help to fill in gaps and hide any oral imperfections.
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    44 South Main Street
    East Windsor, CT US
  • Anew Massage and Wellness
    Ryan McDonald's background in personal fitness informs much of his massage-therapy practice, which specializes in sports- and repetitive-motion-related complaints. Trained in several massage disciplines, including integrated structural therapy, Ryan applies a wide variety of techniques to address the causes, not just the symptoms, of his clients' discomfort. After a thorough evaluation, he may incorporate methods such as strain/counter-strain or myofascial release into his sessions, which take place within the soothing confines of Anew Massage and Wellness.
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    15-R Hartford Ave
    Granby, CT US
  • Ryan McDonald at Anew Massage and Wellness
    Ryan McDonald is a wellness double threat with a background in fitness and certification as a massage therapist. His athletic know-how translates to both personal-training sessions and a specialty in myoskeletal alignment, which allows Ryan to identify the causes behind bodily pain, rather than just the symptoms. His massage techniques include myofascial release and craniosacral work, which help alleviate injuries caused from playing sports or waving a foam finger too enthusiastically.
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    15R Hartford Avenue
    Granby, CT US

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