Certified CrossFitter and owner David Tripp puts his Army and outdoor-adventuring experience to work during intense cross-training routines at Land Warrior CrossFit. Along with his team of knowledgeable and skilled instructors, he teaches the CrossFit system because of its universal scalability, able to prep people of all ages and fitness levels for every kind of physical activity. They do this by employing functional-movement exercises that enhance power, agility, and speed, while toning all muscle groups.
Spanning four locations, Club Fitness caters to health-seekers with its expansive cardio rooms, personal-training sessions, and group fitness classes. Most studios boast an impressive array of amenities, such as a private, women-only area, shake and supplement bar, babysitting, tanning beds, and weights that lift themselves and then high-five you. Guests can work out on the sprawling cardio decks, or get sweaty in group fitness classes that include Insanity, Bodypump, and Step.
Pump it up! At Anytime Fitness in Somers, you'll always have an awesome workout with top of the line equipment.
Don't worry about packing a snack. This gym has a great restaurant so you can keep the fun going.
Shred your fat and define your muscles with a robust program of cross fit exercises.
Punch and kick away your stress and anger during one of these kickboxing classes.
Don't forget to ask about the personal trainers who will work to find a fitness schedule and routine that works for you.
Parking is plentiful, so guests can feel free to bring their vehicles.
Equipment: Stability balls, yoga mats, free weights, agility ladders, jump ropes
Students should bring: Towel, bottle of water
Average class length: 30–60 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Registration required: Yes
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
Q&A with Shoshana Porter, Owner
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We have monthly challenges that keeps our clients engaged. We also run workshops that help to prepare our clients for a lifelong health journey. Our approach is holistic in that it includes physical, spiritual and nutritional fitness and caters to the entire family.
If you're looking for a way to switch up your tired routine, East Longmeadow's Fitness Together is the place for you.
Feel the burn of a hard workout and then see the results of the cross fit challenge in your body.
Sign up for one of these kickboxing classes and burn fat, build muscle and stay learn.
Ever wanted to work out with a professional trainer? Set up an appointment with one of the many personal trainers on staff.
Parking is plentiful, so visitors can feel free to bring their vehicles.