No men, no makeup, no mirrors. It’s a pretty stringent philosophy, but it’s one that’s helped members of the Curves community since 1992. Part fitness center, part support group, Curves is a women-only club that takes a streamlined approach to health, fitness, and weight loss. Full-body, 30-minute workouts combine strength training, cardiovascular exercises, and stretching into calorie-torching sessions, which are enhanced by the Curves Complete program. The program, available at an extra fee, supplements efforts at the fitness center with personalized meal plans and weekly one-on-one meetings with a certified Curves coach. Outside the facility, members and nonmembers alike can purchase a variety of Curves products, from workout apparel and accessories to the protein powders and vitamins used to build strength or distract people from all of the caterpillars in medicine cabinets.
Inside each Sky Zone location, a wall-to-wall half-pipe made entirely of trampolines gives children and adults a venue where they can safely hop, bounce, and somersault to their hearts' content. The vast, taut, springy flooring doesn't end at the walls, but instead the trampolines continue upward to form angles perfect for crawling up, springing off, or sliding down. Visitors can meander along the bounceable terrain in the open trampoline arena, throw themselves into giant foam pits, or sharpen their competitive edges in trampoline-assisted sports such as dodgeball. SkyBurn classes, which have been featured on The Doctors, merge gravity-defying fun with fitness during instructor-led workouts that include calisthenics, core exercises, and strength-building aerobics to help guests shed calories without hurting their joints or taking a wrong turn on a treadmill.
Yoga gurus in Riverside will find their fit at Reveille, though all experience levels are welcome.
Wandering souls would be best to visit this studio for any one of their A+ dishes.
Families will feel right at home at this studio with its kid-friendly atmosphere.
With the variation in movements, high-intensity, and fun spirit, aerobics offers you the perfect workout.
Treat yourself to a cardio blast and kick and punch your way to your health and wellness goals.
These Zumba classes provide a full-body workout that feels more like a dance party than a workout.
Don't go through your body transformation alone, when you can seek support from their fantastic personal trainers.
Parking is plentiful, so guests can feel free to bring their vehicles.
So start making more time for things you enjoy and sign up for a fun and relaxing yoga class at Reveille in Riverside today.
Committing to a workout routine becomes easier when timing isn't a concern. Fitness Mania caters to the needs of its members by staying open 24 hours a day, every day. Visitors can exercise at their own pace and work toward fitness goals while surrounded by the space's pale yellow walls at whatever time fits their schedule. Rows of treadmills and ellipticals—each with their own 15-inch, touch-screen television—fill the space alongside stairmasters, weight machines, and free weights. The gym's trainers are available during select hours to provide personal-training sessions or help members learn to safely use an unfamiliar piece of equipment. Fitness Mania continues to demonstrate its commitment to convenience by providing members with access to shower facilities as well as lockers, which can be used to store personal belongings or pet rocks with separation anxiety.
Give yourself that extra push and head to Crunch in Riverside for a workout you'll remember.
While you're enjoying this gym, be sure to check out their amazing restaurant for a tasty meal.
It's time to break a good sweat at have fun doing it! Try aerobics for a new edit to your workout routine.
Next time you're thinking about quitting your fitness routine, test one of their amazing personal trainers to keep you motivated.
Indulge in a total body workout with one of these kickboxing classes and leave feeling and looking your best.
The professional spinning instructors aim to make your workout fun, sweaty and exciting.
Parking is plentiful, so patrons can feel free to bring their vehicles.
When you're ready to sculpt that six-pack or build your biceps, Riverside's Crunch is the place for you.
“Our bodies were created to be active,” Roger Blackshear is quoted as saying on Blackshear Fitness’s website, adding that a sedentary lifestyle makes the body “soft, weak and totally unprepared for physical activity.” Blackshear, an NCCPT-certified personal trainer, knows about the body’s physical capabilities. Over the past 20-plus years, he’s wrestled, played semipro football, and developed a specialty for sports-performance training.
At his fitness facility, he and his staff nudge bodies into motion during private and group fitness training. They augment this training with nutritional advice and healthy, maintainable methods of losing weight, such as always putting your weight where the remote control goes.