CrossFit box brings groups together for daily changing core strengthing and conditioning workouts
Membership includes 24-hour gym access, an included enrollment fee, and an optional personal-training session.
Professional instructors lead classes such as cardio kickboxing, and circuit training so individuals can meet their personal fitness goals
Fitness center helps members achieve their fitness goals whether aiming to lose some winter weight or developing their athletic performance
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Certified trainers run CrossFit classes designed to build muscle and help students with reaching their personal fitness goals
Ever-changing workouts of the day utilize functional, scalable exercises that build power, agility, and stamina
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
for a one-month gym membership with a fitness consultation and one personal-training session (a $184.
From the merchant: Practical and effective self-defense; realistic training scenarios; fitness programs to make you leaner and stronger
UFC GYM is not a standard fitness center playing dress-up as a boxing studio – no waiting for dance classes and the like to finish.
Burn through calories as you tone muscles with kicks, punches, and jabs
Students build lean, powerful core and leg muscles with kickboxing classes, or learn effective, hard-hitting self-defense techniques
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, thighs, and arms
Boutique women's fitness studio offers daily Pilates-barre fusion classes that use isolated movements to tone lean muscle and burn calories
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
From the merchant: Focuses on isolated movements fusing pilates & strength training, to burn fat, increase metabolism, & lengthen muscles.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Singles or pairs learn the basics of ballroom dance during a 6-week course, or try out a new dance style with a workshop and practice party
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Boost endurance, build muscle tone, learn self-defense skills, and burn calories during high-intensity kickboxing classes
From the merchant: Fitness Boot Camp at City-Brooks Park -Looking for people looking to drop 20 pounds or more. -Held Every Saturday
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators