Gyms in Zachary


Select Local Merchants

  • Spectrum Fitness
    More akin to a small, self-contained town than a fitness center, each of Spectrum Fitness?s seven locations kowtows to packed schedules and multitasking parents. A slew of classes arranges social body blasting?customers can tone their torsos with squats, presses, and curls in a BodyPump barbell class or sweat in spinning classes atop a stationary bike equipped with pursuit-style handlebars, adjustable resistance, and a front-mounted E.T. Members of Spectrum Fitness can swing by its Central location and trot on the treadmill until dawn. They can drop off their tykes at the childcare center and take a yoga or kickboxing class. And they can follow a swim by basking in the bronzing light of the tanning bed before sauntering up to the Pro Shop for smoothies. The staff takes great pains to accommodate newcomers of all ages, levels, and car-stacking abilities. Personal trainers concoct customized fitness regimens during solo and group training sessions, and Silver Sneakers and water aerobics classes bring seniors into the fitness fold.
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    1326 Church St.
    Zachary, LA US
  • 225 Dance
    Founder Kerry Jenkins infuses 225 Dance with her passion for moving arts that she developed through her 17-year dancing career and a childhood love of dance. To boost cardio fitness, guests can shake hips through Latin-inspired Zumba classes that whip bodies into shape with heart-pumping dance steps. Born and raised in Baton Rouge, Kerry works to pass on her family?s tradition of Cajun dancing with classes on Cajun waltz, two-step, and shuffle and hosts an energetic dance party and dinner on Saturday night.
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    120 Huey P. Long Field House
    Baton Rouge, LA US
  • Geaux Cross Fit
    Geaux CrossFit builds physical skills and delivers dramatic fitness results with CrossFit?s style of short, intense, and creative workouts. The CrossFit program whips fitness-forward men and women into optimal shape with a range of maximum-intensity, functional exercises, giving students the strength and confidence to stand up to the 5 year old who knocked over their sandcastle. Routines conjure sweat with pull-ups, crunches, and Terminator-esque powerlifting or build balance and coordination with basic gymnastics. Students will struggle up climbing ropes and demolish condemned buildings by swinging giant kettlebells into their crumbling foundations.
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    8775 Jefferson Hwy
    Baton Rouge, LA US
  • Fitness Concepts
    The body-sculpting sessions and up-to-date facilities at Fitness Concepts of Baton Rouge reward women of all ages and ambitions with the means to stay active and run circles around their fitness goals. Muscle mavens nudge convivial trainees closer to their peak physiques with intense boot camp workouts available three days a week. Each camper's sweat regimen is prescribed based on individual fitness and the ability to lift and shake the change out of minivans. Trainees also receive a comprehensive fitness assessment and personalized nutrition plan to supplement the routines of boot camp and the bootless beyond.
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    4710 Oneal Ln
    Baton Rouge, LA US
  • B.R. Krav Maga and Fitness
    The Israeli Defense Forces don't just choose any system of self-defense as their specialty. When they're teaching new recruits how to defend themselves in hand-to-hand combat, they favor the grappling and countering techniques of krav maga. And the IDF isn't alone: law enforcement agencies and intelligence organizations around the world have chosen krav maga as their official fighting system. Add Baton Rouge Krav Maga to that growing list. The studio's instructors have designed a series of classes that introduce students to the fighting style's combat techniques in a noncompetitive environment. Even as they teach specific targeting attacks, the instructors help students understand the psychology of a street confrontation and demonstrate ways to avoid violent altercations. In addition to their core offerings, Baton Rouge Krav Maga also offers an array of non-self-defense classes to sculpt ripping muscles and notch up fitness levels. Kickboxing classes alone can burn up to 1,000 calories, while students of all experience levels are encouraged to participate in specialized and unique fitness classes.
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    10221 Patriot Dr.
    Baton Rouge, LA US
  • Geaux Body
    On a given evening, high-octane beats pulse inside the studios of Geaux Body. Here, enthusiastic instructors lead dance classes that blend upbeat world rhythms with seamless choreography. Participants torch up to 800 calories per session by fusing fitness, entertainment, and culture into one lively workout. Routines change daily to help sculpt lean muscles while toning, legs, tummies, and cores. While Geaux Body promotes its unique of big-beat fitness it also focuses on other disciplines. Ugeauxlates group classes challenge participants to relieve tension by melding Pilates, yoga, and core training all in one session. The facility also lets students design their own dance classes based on their interests and foot genealogy. Those looking to modify their lifestyles beyond fitness training may enroll in nutritional behavior modification classes, which teach participants how to maintain a diet that stabilizes and prevents blood sugars from spiking and crashing. An in-house protein-smoothie mix and natural supplements sold onsite complement students' exercise regimens.
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    7515 Jefferson Highway
    Baton Rouge, LA US

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