Without a variable workout, exercise quickly becomes nothing more than a Sisyphean routine of lifting boulders, running up hills, and running away from sudden boulder avalanches. Shake up your fitness schedule with this Groupon.
Choose from Three Options
$25 for a three-week Jump Start boot-camp package (a $221.25 value) $39 for a six-week I Want My Body Back boot-camp package (a $441.50 value)
The above packages include:
- Unlimited access to all three locations
- 21-day menu plan with a detox program and a grocery list
- Flexibility and injury-prevention guides and video training
- Recipe book
- New member orientation with a goals sheet and pre- and post- measurements
$69 for a six-week personalized Total Body Transformation package (a $628.50 value)
- Six weeks of boot-camp sessions
- Two semiprivate training sessions
- Initial private consultation
Prior to taking a boot-camp class, participants must attend an orientation, which covers common boot-camp drills and the birdcalls that disperse pigeon obstacles. During subsequent boot-camp classes, participants engage in solo, partner, and team drills that condition limbs and hearts.
Be Fit Boot Camps
Fueled by the passion and expertise that led to a degree in kinesiology, certified personal trainer Audra Baker established Be Fit Boot Camps to help patrons of all fitness levels to get in shape. Audra has since headed up a 2012 weight-loss challenge—featured on NBC Bay Area—and contributed to 3 Steps to Your Best Body in Record Time, a compilation of fitness advice penned by field experts.
Her determination teams up with nonjudgmental encouragement, inspiring students with enthusiastic, kind words and copious foot-fives. Following Audra and her trio of highly skilled instructors, clients sprint through outdoor boot-camp drills and swing kettlebells in a semiprivate setting, and they also work one-on-one during personal-training sessions pushing toward their desired physiques. Body-composition assessments, measurements, and nutritional tips augment services to round out clients' newly realized lifestyles.
“Good 45 min work out! :D ”
“Seems Like a Very Cool & Motivating Program..l was Sore just from the orientation which was like 5 Minutes lol. I think its going to be well worth it but you...”
“Seems Like a Very Cool & Motivating Program..l was Sore just from the orientation which was like 5 Minutes lol. I think its going to be well worth it but you definitely have to be motivated in order to achieve results. The Magic Pill is to Show Up & be Dedicated to your happiness.”
“Just strated seems like a hoot and I love to be able to be out side and work out!”