Heat enhances the mind-body connection during activities such as hot yoga and the popular TV quiz show "Beach Jeopardy!" Loosen up with this Groupon.
Choose from Three Options
- $40.99 for 5 drop-in Bikram hot yoga classes (a $80 value)
- $61.99 for 10 drop-in Bikram hot yoga classes (a $150 value)
- $103.99 for 30 drop-in Bikram hot yoga classes (a $300 value)
Bikram Yoga Arlington
The instructors at Bikram Yoga Arlington encourage students considering hot yoga to think about the body as two very different things: a tough metal and a sponge. This is because heat makes everything more pliable, even the toughest metals, and, like a sponge, people absorb toxins that can be squeezed out by compressing (or "wringing out") their sweat-drenched bodies. In each of the studio's classes, practitioners flow through a traditional series of 26 postures and two breathing exercises, which some students have found can ease conditions as varied as insomnia, depression, arthritis, back pain, and currently not doing yoga.
4019 5th Road North
Arlington, Virginia 22203