Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.
Choose Between Two Options
- $49.50 for 10 drop-in yoga classes (a $145 value)
- $38.50 for one month of unlimited yoga classes (a $165 value)
The studio's robust schedule features daily, 90-minute Bikram-yoga classes that take place in a hot and humid practice space.
Bikram Yoga Glastonbury
Bikram Yoga Glastonbury's band of yoga instructors guides students of all abilities through the 26-posture practice. Students begin the 90-minute workout with a deep-breathing exercise before moving into a sequence of standing and seated postures designed to improve strength, flexibility, and balance. Balmy temperatures help students sink into deep stretches, eliminate harmful toxins from the body, and keep confrontational snowmen at bay. Though challenging, students of all experience and fitness levels can tailor the poses to meet their needs, with the idea that through dedicated practice, students may see a decrease in weight, improved sleep, and greater flexibility.
“the instructor was excellent very clear and helpful /and supportive - kept me motivated”
“Yes, bring mat, towel, a change if clothing to take a shower after, and relax and enjoy! :)”
“I had a wonderful first experience at Glastonbuy Yoga. This was my 2nd Bikram Yoga Class and Abby was an excellent instructor and really helped to make the experience...”
“I had a wonderful first experience at Glastonbuy Yoga. This was my 2nd Bikram Yoga Class and Abby was an excellent instructor and really helped to make the experience a positive one. Her instructions were explicit, and her corrections were kind. She was also able to interject a bit of humor which made the class more enjoyable for me. ”
31 Concord Street
Glastonbury, Connecticut 06033