I love YogaDownload - they offer hundreds of yoga sessions at all different skill levels, intensities and lengths of time to choose based on your needs. If you’re traveling and have slow Wi-Fi, they allow you to download to your account so you can do the sessions without interrupt. It’s an amazing resource when you want to have the flexibility of working out at home.
I am enjoying the basic classes. They are challenging me as a senior returning to regular exercise. The Union City studio is immaculate & parking is easy.
Jennifer was super helpful in the process of redeeming my groupon and instructions. I also asked a few questions before being added to a class and she responded promptly. I attended a beginners class and the instruction Symone was GREAT. Very welcoming and helpful as well as someone new to this. I've already signed up for the next few classes and i'm looking forward to them!
