10 or 20 Beginner CrossFit Classes at Hook & Ladder CrossFit (Up to 76% Off)


100% of 20 customers

Give as a Gift
Over 90 bought
Limited quantity available

In a Nutshell

CrossFit Level 1–certified instructors introduce exercisers to CrossFit's grueling daily workouts

The Fine Print

Expires 180 days after purchase. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Registration required for foundations class. Must attend foundation class. Not valid for those serviced within 6-months. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $29 for 10 beginner CrossFit classes ($100 value)
  • $49 for 20 beginner CrossFit classes ($200 value)
  • See the schedule.

Certified instructors teach the small-group CrossFit classes, which combine elements of gymnastics, weightlifting, track and field, and long-distance running. The workouts differ from one class to the next, so every session is different.

Hook & Ladder CrossFit

The workouts at Hook & Ladder CrossFit may not be as intense as fighting a fire, but they're close. Seasoned firefighter David Pelham and his team of fellow CrossFit Level 1–certified coaches make sure of that. During their daily CrossFit workouts, they push exercisers through a series of pull-ups, squats, pushups, weight-lifting, and other functional exercises. By design the workouts should be completed as quickly as possible and can be customized to suit all ages and fitness levels.


100% of 20 customers

  • “On-Ramp class was excellent and thorough. Very friendly atmosphere. ”

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    18814 72nd Avenue South

    (between 188th St & 190th St)

    Kent, Washington 98032


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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition