Four or Six Weeks of CrossFit Classes at Innovative Strength & Conditioning (Up to 80% Off)

East Sacramento

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Limited quantity available

Choose Between Two Options

  • $35 for four weeks of CrossFit classes (a $150 value)
  • $45 for six weeks of CrossFit classes (a $220 value)

Click here to view the class schedule.

Innovative Strength & Conditioning

Having adapted his training philosophies over the years, Austin Gwaltney quickly realized that there is no substitute for intensity. At Innovative Strength & Conditioning, hard work pays off as exercisers test their limits with a bevy of traditional and innovative routines. Gwaltney’s highly efficient workouts use full-body, multi-muscle movements to simultaneously ramp up the metabolism, burn fat, and build muscle. Gwaltney and his team also work with students who haven’t worked out in weeks, getting them up to speed after a winter spent on the couch or a spring spent in a Fluffernutter cocoon.

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    East Sacramento

    2703 5th St

    Suite #6

    Sacramento, California 95816


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In a Nutshell

Exercisers practice muscle confusion and full-body movements to ramp up metabolism, burn fat, and increase muscle mass

The Fine Print

Expires 90 days after purchase. Limit 1 per person. Valid only for option purchased. Limit 1 per visit. 24-hr cancellation notice required. Reservation required. Must be 18 or older. Must sign waiver. Valid for new members only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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