Pilates uses body weight as resistance, much like a studious teen who refuses to leave the chemistry lab. Pull yourself up with this Groupon.
Choose From Three Options
- $25 for one month of unlimited Pilates mat classes ($65 value)
- $39 for five apparatus classes with an orientation lesson ($245 value)
- $70 for three private classes ($210 value)
At Kinesia Pilates, the instructors remain faithful to the exercises and methods originally created by Joseph Pilates. This means their classes teach students to intensely monitor their technique. Pupils are encouraged to perform each movement with precision while also using rhythm and controlled breathing to increase mental focus. The sessions range from mat work to exercises on the studio's various Pilates apparatuses, such as the Reformer, the Cadillac, and the Broke Down Mechanical Bull. To ensure personalized feedback for each student, Kinesia keeps class sizes small, capping attendance at six for mat sessions, three for apparatus lessons, and one for kinesiology lectures.