A Chat with Procity Fitness
What services does your business offer and what makes your business stand out from the competition?
Here at ProCity, we believe in one common goal—a healthier lifestyle. Our facility is a place where people come to work hard, be pushed to new limits, renew motivation, relieve stress, and most importantly, have fun!
Exercise is challenging. How do you keep clients motivated and engaged?
At ProCity Fitness, we help clients stay motivated by creating fun and challenging workouts daily. We also believe in setting multiple small goals to help you obtain the end result. We make achieving goals fun, and you will be a witness to your own transformation.
What was the inspiration to start or run this business?
Helping people, nothing more, nothing less. At ProCity Fitness, we believe that there is nothing more powerful or inspirational than one’s own personal growth. We believe by teaching and supplying others with the proper knowledge, that no goal is unreachable.
What do you love most about your job?
The ability to change someone’s life in a positive way. There is nothing more satisfying than helping someone achieve goals they never thought were possible.
ProCity Fitness's instructors use a broad blend of classic and newly popular equipment in their workouts. During high-intensity intervals, they switch between TRX Suspension training stations, medicine-ball stations, resistance-band stations, and even free weights. With such an array of equipment, proper form become especially important, so they often focus on teaching technique.
Even with all the tools at their disposal, the trainers keep their gym sparse, with the no-frills environment inspiring hard work. The hardwood floors feature inlaid mats beneath each station, and where the walls aren't painted stark yellow or black, they're just exposed brick—the perfect decor to remind exercisers of the hard, gritty look they'd like their muscles to have.