Health & Fitness in Hamilton

Up to 64% Off Facials and Holistic Treatments

Avalon Mist Wellness Center

Hamilton

C$355 C$129

Custom facials target clients' skin concerns; holistic wellness treatments use various machines that may remove toxins from the body

Up to 84% Off Hypnosis Sessions

Positive Changes Hypnosis - Hamilton

Hamilton

C$150 C$29

Hypnotist taps into clients' subconscious to help them quit smoking, lose weight, or reduce stress, among many other possibilities

Up to 62% Off Reiki

Change It Up 360

Milton

C$65 C$25

Trained and experienced therapist focuses on the holistic benefits of the reiki massage modalities

Up to 95% Off Gym Access

Century Fitness

Hamilton

C$480 C$29

Fitness center combines aerobics and group fitness classes with physical therapy, chiropractic, and other rehabilitative treatments

50% Off Pole-Dancing Classes at Brass Angels

Brass Angels

Milton

C$300 C$149

Build upper-body and core strength while increasing flexibility during sexy, fun pole-dancing classes or private parties

Anytime Fitness - Up to 87% Off Gym Memberships

Anytime Fitness Kitchener Waterloo

Hamilton

C$265 C$39

Trial membership grants 24/7 access to gym equipment at five locations

Up to 90% off Drop-In Baofit Classes at BAO Institute

BAO Institute

Halton Hills

C$200 C$29

Sample Baofit classes such as Zumba, cycling, yoga, and dance to the beat to burn calories and build muscle

Up to 69% Off Stress and Chiropractic Packages

Tony Walton M.C.C.

Multiple Locations

C$315 C$99

Clients seeking relief from stress and aches choose from a variety of packages that can include chiropractic assessments and massage

50% Off Tame Your Pain Event at Royal Hamilton Yacht Club

Tame Your Pain

Royal Hamilton Yacht Club

C$129 C$64

Professionals in holistic healing, kinesiology and energy psychology demonstrate numerous techniques to reduce or eliminate your pain.

92% Off Prescription Eyewear in Hamilton

Eye Candy

Hamilton

C$250 C$19

Prescription glasses and sunglasses from brands such as Versace, Gucci, and Ray-Ban

Up to 75% Off Exam and Pain Treatments

Canadian Muscle and Joint Pain Clinic

Hamilton

C$195 C$49

Customers receive relief from aches and pains such as carpal tunnel, tennis elbow, and sciatica with an exam and pain treatments

90% Off Custom Orthotics

Canadian Muscle and Joint Pain Clinic

Multiple Locations

C$200 C$20

Custom orthotic shoe inserts help relieve pain throughout the body based on a biomechanical examination

Up to 96% Off Gym Access

National Fitness

Stoney Creek

C$480 C$19

Members have fun and get fit with cardio and toning classes, Zumba workouts, Yoga flow, and Muscle Sculpt sessions

Up to 57% Off Foot Reflexology Treatments

Advance Natural Health Solutions

Halton Hills

C$70 C$35

Reflexologist applies acupressure to feet to sensing bodily imbalances, improve circulation, and ease tension

Up to 92% Off Prescription Eyewear in Hamilton

Medical Centre Optical

Central Hamilton

C$250 C$19

In-house lab crafts lightweight lenses in as little as 15 minutes to fill out frames from labels such as Ray-Ban, Armani, and D&G.

Up to 82% Off Laser Hair-Restoration Treatments

Sure Hair International

Multiple Locations

C$69 C$19

Laser light works to boost blood flow and promote hair growth; sessions include microscopic scalp analysis and SureThik keratin fibers

Up to 60% Off Acupuncture

Optimal Holistic Music & Medicine Centre

Beasley

C$200 C$99

Hair-thin needles aim to optimize energy flow throughout the body to alleviate a range of issues from anxiety to overeating

Select Local Merchants

Laced with elements of yoga, Pilates, and gymnastics, the women-only classes at Aradia Fitness sculpt lean, toned physiques. And though physical fitness is a cornerstone of the studio, it's not the only one. Classes foster certain amount of unrestrained confidence that, as Aradia puts it, “teach[es] women to unapologetically love their body and themselves.” With locations in Canada, Aradia’s certified fitness instructors provide a studio environment that is safe for ladies of all shapes and sizes. No matter the class, the environment at Aradia is always lighthearted, nurturing, and more supportive than a stainless-steel hammock. Ladies may gather their friends and book the studio for a girl's night out, birthday, or bachelorette party.

348 Bronte Street South
Milton,
ON
CA

If you're looking for a Jane Fonda kind of workout, Zumba fitness isn't for you! This is a feel-amazing kind of workout, so good that you won't even know you're burning calories at the speed of light.

31 Sulphur Springs Road
Hamilton,
ON
CA

Shanti Yoga Studio's talented teachers transport students to a place of peace through yoga, Pilates, and meditation classes. Your Groupon is valid for classes in Kundalini, Hatha, and Kripalu yoga as well as Pilates and meditation. Try stretching out stuck up cellular stress in a strengthening Hatha yoga course or by exploring the Narnia of the mind through a chanting and meditation class, which utilizes sounds, chants, and silence to achieve Yoda-like wisdom and grammar skills. Pliable people and beginners alike can develop increased body awareness and muscle control in the Pilates class, and Kundalini yoga focuses on deliberate movement to direct energies towards the great meatball in the sky. Check out the schedule for class availability at both locations.

344 Main Street West
Hamilton,
ON
CA

The friendly instructors at the sleek and fully equipped studio are fully certified in the STOTT Pilates method, a contemporary form of Pilates that incorporates modern exercise-science principles into traditional practices, resulting in a safe and highly effective workout. Several different levels of mat classes are offered at Studio Zee, and the flexible class schedule offers enough weekly courses to accommodate busy schedules. Sign up for a beginner mat class to pick up basic Pilates principles and blueberry-pie recipes, or opt for a higher-level class to strengthen ab muscles in preparation for an upcoming tightrope walk. The studio’s limited class sizes allow instructors the luxury of lavishing students with personal attention and a workout customized to their own pace.

430 York Boulevard
Hamilton,
ON
CA

Posses of up to seven body-buffers of all ages and experience levels gather in No Excuse Fitness and Training's bright, open studio for more than 20 bicep-chiseling group workouts each week. Spar with sneaky shadows or smack a smug bag during a strenuous 12-round boxing-intervals workout that can burn up to a thousand calories, the equivalent of one stick of deep-fried butter, in a single session. The gym's staff of professional and amateur pugilists, including owner and seasoned boxer Ryan Rannelli, teach aspiring fighters during a technical boxing session that covers punches, footwork, and evasive techniques for outsmarting turnstiles. A grab bag of constantly changing Challenge of the Day workouts diversifies the muscle-maxing activity mix. Clients can also drop in on their own for independent iron pumping in the fully outfitted gym or receive a dose of nutrition and lifestyle advice from a trainer as a part of the Fitness and Lifestyle Improvement Program (FLIP).

41 King William Street
Hamilton,
ON
CA

TRX suspension training was invented by Navy SEAL commando Randy Hetrick, as a way to keep his team in shape for missions—and at Ancaster Fitness, trainers employ the same military-quality suspension training to tone their clients' physiques. Their private and group workouts incorporate other cardio and strength training, too, as they build muscle mass, burn calories, and correct postural imbalances.

1144 Wilson Street West
Ancaster,
ON
CA