Health & Fitness in Hamilton

One or Two 60-Minute Hypnosis Sessions (Up to 84% Off)

Positive Changes Hypnosis - Hamilton

Hamilton

C$150 C$29

Hypnotist taps into clients' subconscious to help them quit smoking, lose weight, or reduce stress, among many other possibilities

C$19 for C$150 Toward Prescription Glasses or Sunglasses at Sanger Eye Clinic

Sanger Eye Clinic

Hamilton

C$150 C$19

Local eye clinic protects and sharpens vision with wide range of stylish frames from brands such as Humphrey and FYSH

C$19 for C$250 Toward Prescription Eyewear at Medical Centre Optical in Hamilton

Medical Centre Optical

Central Hamilton

C$250 C$19

In-house lab crafts lightweight lenses in as little as 15 minutes to fill out frames from labels such as Ray-Ban, Armani, and D&G.

Facials or Detox Packages at Avalon Mist Wellness Center (Up to 64% Off). Three Options Available.

Avalon Mist Wellness Center

Hamilton

C$355 C$129

Custom facials target clients' skin concerns; holistic wellness treatments use various machines that may remove toxins from the body

C$19 for C$250 Worth of Prescription Eyewear at Eye Candy Eyewear in Hamilton

Eye Candy

Hamilton

C$250 C$19

Prescription glasses and sunglasses from brands such as Versace, Gucci, and Ray-Ban

Chiropractic Package with Three or Six Follow-Up Visits at Essential Health Chiropractic Studio (Up to 82% Off)

Essential Health Chiropractic Studio

Stoney Creek

C$220 C$39

Dr. Sutherland taps into 15+ years of experience studying network spinal analysis to help balance the body's energy and release tension

Consultation and Exam with Two or Three Pain Treatments at Canadian Muscle and Joint Pain Clinic (Up to 80% Off)

Canadian Muscle and Joint Pain Clinic

Hamilton

C$195 C$39

Customers receive relief from aches and pains such as carpal tunnel, tennis elbow, and sciatica with an exam and pain treatments

C$15 for C$200 Towards Custom Orthotics with Biomechanical Exam at Canadian Muscle and Joint Pain Clinic

Canadian Muscle and Joint Pain Clinic

Multiple Locations

C$200 C$15

Custom orthotic shoe inserts help relieve pain throughout the body based on a biomechanical examination

One or Three Months of Unlimited Fitness Classes at Hands That Heal Wellness Centre (Up to 95% Off)

Hands That Heal Wellness Centre

Hamilton

C$450 C$29

Burn fat, tone muscle in unlimited fitness classes including vinyasa & hatha yoga, cardio kickboxing, Zumba, Nia, boot camp, or body blast

Consultation and One or Three Spinal-Decompression Treatments at Hamilton Wellness Center (Up to 93% Off)

Hamilton Wellness Center

Stinson

C$200 C$19

Healthcare providers review clients' health history before relieving spinal compression and muscle tension

De-stress-Therapy and Chiropractic Packages from Tony Walton M.C.C. (Up to 69% Off). Four Options Available.

Tony Walton M.C.C.

Multiple Locations

C$315 C$99

Clients seeking relief from stress and aches choose from a variety of packages that can include chiropractic assessments and massage

One-Hour Pole-Dancing Party for Up to 13 Women or One Month of Unlimited Classes at Brass Angels (50% Off)

Brass Angels

Milton

C$300 C$149

Build upper-body and core strength while increasing flexibility during sexy, fun pole-dancing classes or private parties

One or Two Months of Gym Access to Century Fitness (Up to 96% Off)

Century Fitness

Hamilton

C$480 C$19

Fitness center combines aerobics and group fitness classes with physical therapy, chiropractic, and other rehabilitative treatments

Acupuncture at Optimal Holistic Music & Medicine Centre (Up to 60% Off). Three Options Available.

Optimal Holistic Music & Medicine Centre

Beasley

C$200 C$99

Hair-thin needles aim to optimize energy flow throughout the body to alleviate a range of issues from anxiety to overeating

Select Local Merchants

Spread across 270 historic acres, Knollwood Golf Course is a challenging 36-hole facility comprised of the Old Course set right alongside the New Course?both designed by well-regarded course superintendent Jack Harris in 1970 and 1990, respectively. Players can opt for a round on the Old Course or the New Course links and enjoy hole designs that embrace the natural Ancaster topography. Elevated tees and long, perplexing par 5 holes with ominous names such as Buried Treasure and Redemption lead to finely timed fairways that open up into stirring panoramas. The New Course entices advanced club swingers, and the Old Course's more accessible series of par 4 holes with large, accommodating greens is appealing for beginners.

Knollwood players don clean-cut golf attire and enjoy a golfer's paradise that has been open to the public since 1970 and keeps players happy with sprightly paced 10-minute tee times, on-site restaurants and beverage carts, and a "no-argue" rain cheque policy. The facility's proud groundskeepers maintain large, naturalized areas on the course intended to encourage the wildlife to thrive and occasionally join in on a game.

914 Book Rd W
Ancaster,
ON
CA

At Pro Dojos, certified martial-arts experts lead students of all ages and skill levels through a variety of pugilistic disciplines. Each location is independently owned, so the martial-arts styles may vary, but many offer karate, tae kwon do, kick-boxing, aikido, and jujitsu classes. The instructors elucidate the noble combat arts to kiddos as young as 4 years old, helping them build strength and motor skills while instilling the values of self-confidence. Teen classes focus on honing discipline and treating yourself and others with respect, and adult classes reinforce cardiovascular conditioning, strength, balance, and coordination. The instructors also lead classes for the whole family, allowing them to bond as a unit, which could possibly lead to starring in a hit sitcom about a crime-fighting family who takes down comical villains in their idyllic suburban neighborhood.

120 San Antonio Dr.
Hamilton,
ON
CA

At Southern Pines Golf and Country Club, golfers whack balls over two acres of natural grass fairway in the sprawling practice facility. With a hefty bucket pair containing 192 balls, golfers can tee up at the range or finesse bunker-escaping shots and sand-castle building at the sand-trap practice area. Meanwhile, two practice greens bolster the effectiveness of chip shots and birdie-clenching putts. Golfers can break from club swinging at the fully licensed dining facility, peruse the pro shop, or gaze at lush trees and colourful floral life from the clubhouse patio, where oversized umbrellas shield patrons from the sun's harsh rays and midday golf-ball downpours.

8453 Airport Rd
Mount Hope,
ON
CA

Westside Optical Boutique's style-savvy, efficient staff enhances roving eyes with prescription lenses outlined with chic, designer frames. Crafting a hypnotic discord with novelty mirrored contacts, a set of antireflective lenses ($149) pairs affordably with a selection from Westside's discontinued, discounted frames. Meanwhile, new frames arrive via stork on a regular basis and include a gleaming selection from such notable brands as Chanel, Ray-Ban, and Claire Goldsmith (ranging from $95–$990). Allow a style consultant to suggest a pair of BeauSoleil peepers or hide behind a tinted set of Oliver Peoples specs. Westside Optical Boutique also sets single-vision lenses ($199–$299) and progressive lenses ($479–$579), so oculars can see clearly while still qualifying for citizenship in a nudist colony.

1050 King St W
Hamilton,
ON
CA

The grappling gurus at Gravity Climbing Gym take a friendly approach to instruction during their Indoor Rock 101 class, stressing fun over heights achieved and safety over everything. Knowledgeable instructors outfit ascendant amateurs in a harness and shoes before showing them the ropes, knots, and belay skills required to scale with safety and success. Like medical school, a single lesson at Gravity equips students with enough information to strike out on their own. After completing the lesson, newly christened climbers are free to roam the gym and test their technique on Gravity's varied climbing walls.

70 Frid St
Hamilton,
ON
CA

Holistically oriented Hamilton Health treats clients with an array of natural science-based therapies designed to address health concerns and improve overall well-being. During a 30-minute session in the clinic's infrared sauna, radiant heat at temperatures up to 57 degrees Celsius warms skin and penetrates the surface, inducing a cleansing sweat ($20/30 min). In addition to detoxifying fleshy facades, the treatment can also help scare stress into outer space and reduce stiffness and soreness in muscles. A friendly, knowledgeable staff of wellness pros can answer any questions about the digits of Planck’s constant as well as impart skin-maintenance tips.

833 Upper James St
Hamilton,
ON
CA