Health & Fitness in Hamilton


$19 for $250 Toward Prescription Eyewear at Medical Centre Optical in Hamilton

Medical Centre Optical

Central Hamilton

In-house lab crafts lightweight lenses in as little as 15 minutes to fill out frames from labels such as Ray-Ban, Armani, and D&G.

C$250 C$19

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One-Hour Pole-Dancing Party for Up to 13 Women or One Month of Unlimited Classes at Brass Angels (50% Off)

Brass Angels

Milton

Build upper-body and core strength while increasing flexibility during sexy, fun pole-dancing classes or private parties

C$300 C$149

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$36 for $80 Groupon — Milton Muay Thai

Milton Muay Thai

Milton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $36

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De-stress-Therapy and Chiropractic Packages from Tony Walton M.C.C. (Up to 69% Off). Four Options Available.

Tony Walton M.C.C.

Multiple Locations

Clients seeking relief from stress and aches choose from a variety of packages that can include chiropractic assessments and massage

C$315 C$99

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$39 for $75 Toward Medical Foot Care at BioPed Foot Care. Two Options Available.

BioPed Foot Care

Stoney Creek

Professionals increase mobility and alleviate pain for people experiencing discomfort

C$75 C$39

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Consultation and Exam with Two or Three Pain Treatments at Canadian Muscle and Joint Pain Clinic (Up to 75% Off)

Canadian Muscle and Joint Pain Clinic

Hamilton

Customers receive relief from aches and pains such as carpal tunnel, tennis elbow, and sciatica with an exam and pain treatments

C$195 C$49

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One or Two Months of Gym Access to Century Fitness (Up to 96% Off)

Century Fitness

Hamilton

Fitness center combines aerobics and group fitness classes with physical therapy, chiropractic, and other rehabilitative treatments

C$480 C$19

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Acupuncture at Optimal Holistic Music & Medicine Centre (Up to 64% Off). Three Options Available.

Optimal Holistic Music & Medicine Centre

Beasley

Hair-thin needles aim to optimize energy flow throughout the body to alleviate a range of issues from anxiety to overeating

C$200 C$89

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Aromatherapy Massage with Optional Reflexology Session at Relaxology Wellness Milton (Up to 54% Off)

Relaxology Wellness Milton

Milton

Aromatherapy massage soothes with essential oils; reflexology targets stress and imbalances in the body through massaging of the feet

C$90 C$49

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One or Two Months of Full Gym Access at National Fitness (Up to 96% Off)

National Fitness

Stoney Creek

Members have fun and get fit with cardio and toning classes, Zumba workouts, Yoga flow, and Muscle Sculpt sessions

C$480 C$17

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Chiropractic Package with Three or Six Follow-Up Visits at Essential Health Chiropractic Studio (Up to 82% Off)

Essential Health Chiropractic Studio

Stoney Creek

Dr. Sutherland taps into 15+ years of experience studying network spinal analysis to help balance the body's energy and release tension

C$220 C$39

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$20 for $200 Towards Custom Orthotics with Biomechanical Exam at Canadian Muscle and Joint Pain Clinic

Canadian Muscle and Joint Pain Clinic

Multiple Locations

Custom orthotic shoe inserts help relieve pain throughout the body based on a biomechanical examination

C$200 C$20

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One or Three Body Wraps with Facials or Foot Detoxes at Avalon Mist Wellness Center (Up to 77% Off)

Avalon Mist Wellness Center

Gibson

Seaweed body wrap removes toxins; choose from facial that includes massage and steam and ionic detox foot-bath treatment

C$125 C$32

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Consultation and One or Three Spinal-Decompression Treatments at Hamilton Wellness Center (Up to 93% Off)

Hamilton Wellness Center

Stinson

Healthcare providers review clients’ health history before relieving spinal compression and muscle tension

C$200 C$19

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One or Two 60-Minute Hypnosis Sessions (Up to 84% Off)

Positive Changes Hypnosis - Hamilton

Hamilton

Hypnotist taps into clients' subconscious to help them quit smoking, lose weight, or reduce stress, among many other possibilities

C$150 C$29

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10 Yoga Classes or Three Months of Unlimited Yoga Classes at Bikram Yoga Hamilton Dundas (Up to 83% Off)

Bikram Yoga Hamilton Dundas

Hamilton

Boost circulation, increase flexibility and muscle tone, and burn calories during 90-minute classes in a studio heated to 40 degrees Celsius

C$175 C$29

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One-Month Membership at Pro Elite Boxing Gym (76% Off)

Pro Elite Boxing Gym

Hamilton

Experienced coaches teach authentic boxing techniques during classes geared toward burning fat and toning muscle

C$85 C$20

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$49 for 10 CrossFit Classes at CrossFit Cambria ($180 Value)

CrossFit Cambria

Milton

Certified instructors lead patrons of all ages and fitness levels in high-intensity workouts designed to build functional fitness

C$180 C$49

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Select Local Merchants

At Pro Dojos, certified martial-arts experts lead students of all ages and skill levels through a variety of pugilistic disciplines. Each location is independently owned, so the martial-arts styles may vary, but many offer karate, tae kwon do, kick-boxing, aikido, and jujitsu classes. The instructors elucidate the noble combat arts to kiddos as young as 4 years old, helping them build strength and motor skills while instilling the values of self-confidence. Teen classes focus on honing discipline and treating yourself and others with respect, and adult classes reinforce cardiovascular conditioning, strength, balance, and coordination. The instructors also lead classes for the whole family, allowing them to bond as a unit, which could possibly lead to starring in a hit sitcom about a crime-fighting family who takes down comical villains in their idyllic suburban neighborhood.

1175 Wilson St. E
Hamilton,
ON
CA

Laced with elements of yoga, Pilates, and gymnastics, the women-only classes at Aradia Fitness sculpt lean, toned physiques. And though physical fitness is a cornerstone of the studio, it's not the only one. Classes foster certain amount of unrestrained confidence that, as Aradia puts it, “teach[es] women to unapologetically love their body and themselves.” With locations in Canada, Aradia’s certified fitness instructors provide a studio environment that is safe for ladies of all shapes and sizes. No matter the class, the environment at Aradia is always lighthearted, nurturing, and more supportive than a stainless-steel hammock. Ladies may gather their friends and book the studio for a girl's night out, birthday, or bachelorette party.

348 Bronte Street South
Milton,
ON
CA

If you're looking for a Jane Fonda kind of workout, Zumba fitness isn't for you! This is a feel-amazing kind of workout, so good that you won't even know you're burning calories at the speed of light.

31 Sulphur Springs Road
Hamilton,
ON
CA

Shanti Yoga Studio's talented teachers transport students to a place of peace through yoga, Pilates, and meditation classes. Your Groupon is valid for classes in Kundalini, Hatha, and Kripalu yoga as well as Pilates and meditation. Try stretching out stuck up cellular stress in a strengthening Hatha yoga course or by exploring the Narnia of the mind through a chanting and meditation class, which utilizes sounds, chants, and silence to achieve Yoda-like wisdom and grammar skills. Pliable people and beginners alike can develop increased body awareness and muscle control in the Pilates class, and Kundalini yoga focuses on deliberate movement to direct energies towards the great meatball in the sky. Check out the schedule for class availability at both locations.

344 Main Street West
Hamilton,
ON
CA

The friendly instructors at the sleek and fully equipped studio are fully certified in the STOTT Pilates method, a contemporary form of Pilates that incorporates modern exercise-science principles into traditional practices, resulting in a safe and highly effective workout. Several different levels of mat classes are offered at Studio Zee, and the flexible class schedule offers enough weekly courses to accommodate busy schedules. Sign up for a beginner mat class to pick up basic Pilates principles and blueberry-pie recipes, or opt for a higher-level class to strengthen ab muscles in preparation for an upcoming tightrope walk. The studio’s limited class sizes allow instructors the luxury of lavishing students with personal attention and a workout customized to their own pace.

430 York Boulevard
Hamilton,
ON
CA

The certified instructors at CrossFit Cambria work to enhance their patrons' functional fitness, meaning forging the muscles and endurance to perform every-day tasks such as climbing stairs or lifting heavy grocery bags. To that end, they cull exercises from fitness modalities including rowing, gymnastics, and Olympic-style weightlifting and combine them to form a different high-intensity workout each day. They can tailor moves to equally challenge each member, whether they are a CrossFit newbie or the Hulk?s stunt double. And to better help their patrons reach overall wellness, they also offer nutritional counseling and lead CrossFit-inspired yoga classes.

295 Alliance Rd #15
Milton,
ON
CA