Ornate crown moldings, limestone floors, and marble surfaces aren't typical gym décor, and that's the point. An unparalleled attention to detail went into the design at Living Fitness, resulting in a space that pairs cutting-edge exercise equipment with the sort of service and surroundings one would typically see at a high-end resort. In the locker room, towering mirrors reflect custom wood cubbies, fresh Mascioni linens, and guests amping themselves up for group FitBarre classes and high-intensity Bikini Bootcamp. Curtains of textured lighting spill across the sprawling facility, which houses Keiser pneumatic strength-training machines, FreeMotion high-incline treadmills, and a sun-soaked Pilates studio. Tailored to each client's goals, Living Fitness's personal training combines traditional strength training with balance, core stabilization, and power exercises that begin with a complete fitness assessment and an optional Rocky movie night.
The instructors at Waterworks Aquatics believe anyone can learn to swim, no matter their age. This belief drives each instructor-led session, accommodating everyone from babies as young as 3 months old who are just getting acquainted with the water, to older children learning more advanced strokes and adults learning to swim for the first time. The instructors focus on teaching stroke techniques that utilize muscle memory and rhythms that are easy to grasp, while cultivating a fun, relaxed environment to help reduce students' anxiety. They lead private, semiprivate, group, and Parent and Me lessons, all of which move at the pace of the swimmers' abilities. Beyond bestowing swimmers with efficient form, the lessons also help them stay safe in the water by teaching them how to control their breathing, reduce unnecessary movement, and stay completely still in the presence of pool krakens to avoid begin seen.
Helmed by Jackie Nguyen—a certified trainer with a black belt in karate and nearly two decades of martial-arts training—Fast Result Fitness helps students to achieve their fitness goals with group classes and personal-training sessions. All-levels kickboxing classes focus on both fitness and self-defense as they teach participants how to strike attackers using their fists, elbows, knees, and the occasional cartoon lightning bolt. One-on-one workouts tailored to each individual can speed up weight loss and build muscle mass, and sport-specific training helps athletes of any experience level to improve their strength and endurance.
As friends sup quietly in a private banquet hall, chaos reigns a floor below. There, stones hurtle toward the wall, forming piles of rubble soon swept away and forgotten in the clamor. Still, the friends dine peacefully, unaware of the destruction happening under their feet. At the two-story Irvine Lanes, bowlers topple pins on the first floor's 40 lanes while the second floor hosts private parties and catered events in an elegant setting. Of course, a snack bar lets bowlers eat downstairs, too, and a full arcade, bar, and smoking patio keep outings interesting as the machine whittles new pins between frames.
The instructors at Triad Yoga & Pilates lead classes that not only strengthen students' bodies, but also increase their awareness. The studio's seven yoga classes cater to various skill levels and needs. Beginners might try out a hatha yoga session, while more experienced yogis head to a flow class and moms-to-be take a prenatal class to address fatigue and prepare for upcoming limbo competitions. Meanwhile, two Pilates classes offer floor exercises that create leaner, stronger muscles or traditional Pilates exercises at a faster pace.
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