Yoga in Oakland Park


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  • Stress Less Yoga
    Stress Less Yoga’s founder Deborah Lile harnesses her 20 years of teaching experience to help others subscribe to the anxiety-decimating mission that her studio name suggests. She harnesses elements of several yoga disciplines—including Hatha, Bikram, Iyengar, and Kripalu—to help students of all abilities improve their flexibility, strength, and balance during group and private yoga lessons. Each indoor and outdoor class incorporates postures linked with breath and meditation to banish fatigue and muscle tension, leaving students more refreshed than the web-based yule log that Robot Roosevelt chats in front of when he’s at town-hall meetings with slow internet connections.
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    2700 Mayan Drive
    Fort Lauderdale, FL US
  • Bikram Yoga Fort Lauderdale
    In a specially heated room, Bikram Yoga Fort Lauderdale?s teachers walk students through 26 postures during their signature 90-minute Bikram yoga classes. Students move twice through the whole sequence of 26 poses and two breathing exercises to center, strengthen, and lengthen every muscle with the muscle-melting powers of a 100-plus-degree room. It's designed to cater to all skill levels, allowing practitioners to choose the intensity of each workout. These sweat-inducing exercises can help patrons sweat out toxins so that they leave focused, with a cleansed, centered, and worry-free glow that outshines even the sun on its sweet 16 birthday.
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    1777 S Andrew Ave, Ste 203
    Fort Lauderdale, FL US
  • The Bombay Room Yoga Studio
    Thanks to the wide variety of classes that Bombay Room Yoga offers, students have a good chance of finding the one that speaks to them. The studio encourages visitors to attend virtually any class, regardless of their skill or fitness level, so that they can learn what sort of practice leaves them feeling centered and mentally and physically rejuvenated. The classes range in intensity and purpose: Vinyasa sequences harness controlled breathing and free-flowing transitions to provide a more dynamic session, and yin yoga embraces the opposite end of the spectrum by calling on deep, sustained stretches to liberate the joints and help students discover whether they're made of Laffy Taffy. Since every class is designed for newcomers as well as experienced students, the instructors take time to wander throughout the room and aid participants in their practice by correcting their posture and suggesting modified poses.
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    2737 E Oakland Park Blvd
    Fort Lauderdale, FL US
  • Barkan Method Hot Yoga
    The Barkan Method of Hot Yoga is a product of numerous influences. Developed by a master yoga instructor, Jimmy Barkan, the practice originated in Calcutta, India, where Jimmy began infusing Hatha-yoga postures and movements with those of other disciplines. Today, on the other side of the globe, his instructors host each class in rooms heated to warm or hot levels, which not only helps stretch limbs, but also strengthens muscle groups and defrosts the poultry they plan on eating later. Following in Jimmy’s footsteps, these teachers bolster their knowledge of the discipline by earning certification from the Barkan Method and recognition from Yoga Alliance.
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    1119 N Federal Hwy
    Fort Lauderdale, FL US
  • Tree of India
    Motorcycles and yoga don't typically have much in common, but Tree of India owner Jessica Lohrey's life-changing motorcycle accident catalyzed her to share the healing power of yoga practice with others. Today, Jessica runs a boutique where she helps guests calm and heal themselves with yoga, aromatherapy, and creativity. At Tree of India, Jessica helps students reach for inner peace during yoga classes that accommodate beginners as well as seasoned yogis. She also curates a boutique full of art, clothing, jewelry, cruelty-free makeup, and the store's signature essential oils. The earthy shop hosts a variety of spiritual and wellness events—including workshops where attendees can better hone their understanding of the intricacies of aromatherapy, meditation, or reiki energy healing—to help guests find peace and shake the capuchin monkeys from their backs.
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    910 NE 20th Avenue
    Fort Lauderdale, FL US
  • Michelle Ann Yoga
    Michelle Ann's athletic background helped her appreciate the physical challenge of yoga when she first discovered it. After training with Shri Yogi Hari at the Sampoorna Yoga Ashram, she went on to teach classes at parks, beaches, and inside the studio. In addition to creative vinyasa flow sequences, Michelle teaches hatha yoga. A portmanteau that combines the Hindi words for sun and moon, hatha aims to balance contrasting concepts such as "effort" and "surrender," or "healthy" and "tastes good." Michelle also blends vinyasa yoga and Pilates techniques to tone muscles and increase flexibility.
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    32 East Las Olas Boulevard
    Fort Lauderdale, FL US

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