Yoga in Oakland Park

Select Local Merchants

In a specially heated room, Bikram Yoga Fort Lauderdale?s teachers walk students through 26 postures during their signature 90-minute Bikram yoga classes. Students move twice through the whole sequence of 26 poses and two breathing exercises to center, strengthen, and lengthen every muscle with the muscle-melting powers of a 100-plus-degree room. It's designed to cater to all skill levels, allowing practitioners to choose the intensity of each workout. These sweat-inducing exercises can help patrons sweat out toxins so that they leave focused, with a cleansed, centered, and worry-free glow that outshines even the sun on its sweet 16 birthday.

1777 S Andrew Ave, Ste 203
Fort Lauderdale,
FL
US

Housed inside the giant oyster that is the state of Florida, Red Pearl Yoga offers an array of yoga classes for all levels of flexers and focused breathers. Bend your body and stretch your spirit in an Ashtanga yoga class, linking together physically challenging poses through a set series of flowing movements. Roll the dice that is your body with a Vinyasa yoga class that flows unpredictably from pose to pose while maintaining a focus on breathing. Merge the oil of the body and the water of the mind through the alignment focus of Hatha flow, or prepare yourself for motherhood with a pre-natal yoga-therapy class. There are several other yogadventures to set out on at Red Pearl Yoga, so check the schedule to see what's being offered when and by which of Red Pearl Yoga's 12 orange-tinted instructors.

918 NE 20th Ave, 2nd floor, waterside
Fort Lauderdale,
FL
US