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Fantasy Fitness LLC’s classes for women fuse sexy and exotic movements with a fitness regimen that tightens and tones muscles throughout the body. It’s a system that elicits an energetic, positive vibe and bolsters self-confidence as participants shimmy down poles, dance around chairs in high heels, or gyrate hips to Latin beats. The studio's list of 10 classes also includes a mommy-and-me dance class, where moms can burn calories while the little ones learns dance steps and the importance of exercise.

6325 Windsor Mill Rd
Gwynn Oak,
MD
US

Students should bring: Feel free to bring water. Mats and towels are provided.

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2014

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Arrive 10 minutes before a scheduled class.

Unknown
Gwynn Oak,
MD
US

Within each noncompetitive Curves facility, female fitness seekers are invited to move through a 30-minute circuit of hydraulic-resistance machines that are designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions tend to create bulky muscles, Curves' machines promote push-and-pull movements to sculpt toned, lean muscles, perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo. Customers who wish to continue their membership after the trial will need to pay an enrollment fee of $49 in addition to the monthly rate.

1321 Generals Hwy
Crownsville,
MD
US