Being able to run fast isn't just a way to stay in shape; it's also a requirement for college admission and the basis for most postgraduate office jobs. Learn the skills to pay the bills with today's Groupon: for $90, you get eight weeks of summer speed training at Basics Sports Medicine, valid at its locations inside Weber State's Swenson Gymnasium in Ogden or Cottonwood Sports Center in Holladay (a $200 value). The program starts June 6 and ends July 29 at each location.
Basics Sports Medicine maximizes the performance of athletes through intense workouts with performance trainers. With the Summer Speed Pass program, students will learn proper mechanics and techniques to optimize their speed and agility. Basics' Certified Performance Trainers use ground-based agility training and other sport-specific exercises to create customized sessions for participants of any skill level. During the eight-week program, clients will have unlimited visits during age-specified time slots, allowing many opportunities to interact with peers, who frequently push each other to be stronger and faster, like a cheetah driving a Ferrari down a steep hill with a strong tailwind.