Yoga, Tai Chi/Qi Gong, Meditation, and Breathwork for stress relief, pain management, physical fitness, flexibility, and peace of mind.
All reviews are from people who have redeemed deals with this merchant.
What You'll Get
- Yoga and Tai Chi for students at all levels of experience
- Classes are scheduled after registration via phone or mail
- Available classes: Gentle Yoga, Tai Chi / Qi Gong, Intestinal Detox, Mind and Body Balance, Vibration, and Core Strengthening
- Yoga: Our yoga is a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.
- Tai Chi/Qi Gong: Our meditative system of martial art forms helps to improve your body alignment, balance, energy (Qi or Ki) circulation and physical stamina.
- Meditation: Energy connects your mind and body. Through our guided meditations you can develop energy awareness which helps promote peace of mind, inspiration, and joy.
- Breathwork: Our mindful breathing techniques are designed for optimal benefits for your mind, body, and spirit to use at home, at work, while exercising, and in stressful situations.
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires. Registration required. 5 Class Pass must be used within 8 weeks from Date of Redemption. 10 Class Pass must be used within 12 weeks from Date of Redemption. 3 Month Pass must be used within 3 months from Date of Redemption. To receive the most benefit from this voucher, the studio recommends scheduling a complimentary member orientation before the first class. Merchant's standard cancellation policy applies (any fees not to exceed voucher price). Limit 1 per person, may buy 2 additional as gift(s). Limit 1 per visit. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About CGI Body & Brain Yoga Tai Chi
For over 20 years, Body & Brain has been offering yoga, tai chi, breathwork, and guided meditation in classes and workshops. Currently, you can practice Body & Brain at over 100 locations nationwide. Our 60-70 minute classes combine a blend of 5,000-year-old practices and modern neuroscience-based exercises designed to keep your body, heart, and spirit healthy. As each is tailored by our Body & Brain instructors to respond to the particular group that shows up, no class is ever the same. Physical health, emotional well-being, and spiritual satisfaction are increasingly being proven to improve our longevity and quality of life. Body & Brain provides practical techniques and programs to help you care for all three of these important aspects of life.