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These CrossFit classes are based on an intense workout which helps improve overall body strength, endurance, and agility
CrossFit Inversion West pushes athletes beyond their comfort zones with community support and a high-energy environment. With a focus on functional movements which resemble everyday mobility, CFI combines elements from disciplines ranging from Olympic lifting to high-intensity cardio. Their supportive instructors believe that healthy lifestyles work best with a box that feels like home and a team that feels like family.