Bodybuilders visualize lifting a weight before actually lifting it, just as businessmen visualize leading a meeting before actually riding in on a stallion. Appear majestic with this Groupon.
Choose Between Two Options
- $89 for a two-week OnRamp Foundation course ($315 value)
- $39 for 10 CrossFit classes ($200 value)
The two-week OnRamp course involves two 60-minute classes per week—one on Wednesday at 7 p.m. and one on Saturday at 11 a.m.—wherein novices learn the essential movements and safe techniques used in a standard Workout of the Day. Check the schedule for upcoming class days and times.
The trainers at CrossFit 08844 know getting in shape can be daunting. That’s why they require completion of foundation classes first to get their students familiar with the functional movements, exercises, and Olympic lifting techniques needed to complete CrossFit’s multifaceted, total-body workout. It’s a malleable system designed to suit all ages and fitness levels, so they customize routines to meet each student’s needs.