Roughly 85% of New Year’s resolutions never make it past the hypothetical phase, according to an unfinished study that was abandoned in early February. Beat the odds with today’s Groupon to Fitzmaurice Performance in Ellisville. Choose from the following options:
- For $88, you get a one-month 360 Fitness group training program with training sessions twice a week (a $180 value).
- For $126, you get a one-month 360 Fitness group training program with training sessions three times a week (a $270 value).
- For $99, you get a one-month 360 Athlete group training program with training sessions twice a week (a $198 value).
- For $127, you get a one-month 360 Athlete group training program with training sessions three times a week (a $297 value).<p>
A fitness center with emphasis on personal attention, Fitzmaurice Performance boasts small group sessions, intense workouts, and a team with experience training NFL and NCAA athletes. The 6,000-square-foot facility hosts two distinct exercise programs—the 360 Athlete program works out serious competitors-in-training, and the 360 Fitness program delivers a comprehensive workout to anyone aiming to get in shape or wash old T-shirts on their abs. 360 Fitness training sessions begin with goal setting, which lets students monitor their progress through a month of varying workouts that include kettlebell exercises, suspension training, and core conditioning. Motivational trainers demonstrate their full support for students by sharing nutritional tips, demonstrating recovery methods, and showing off tattoos of student initials.
A program for those hoping to break into the competitive field, 360 Athlete training elevates capable sportsfolk to a higher level of performance. Students sprint across 35 yards of field turf during sled-pulling workouts that boost power and tolerance of Balto jokes. During lifting sessions, Keiser equipment monitors power output to optimize improvement. Athletes mingle in small groups of 6 to 10, which foster camaraderie and ensures ESPN-worthy arm wrestling in the locker room. After training, students can freshen up in the showers or stop by Fitzmaurice Performance’s smoothie bar for a protein shake (not included with this Groupon) while catching sports on TV.
Fitzmaurice Performance
The modern athlete is a walking sculpture—made of chiseled brawn that can leap through the air, dart across a field, and pull off wearing a tank top that says, “The Muscles Not Necessarily from Brussels.” Given this grandeur, it's understandable that some athletes might overlook the means to the end. At Fitzmaurice Performance, co-founders Brian and Shawn Fitzmaurice and their highly experienced staff strive to offer athletes a well rounded path to overall wellness.
While the gym's 6,000-square-foot space lends it a "big box" feel, the family-owned Fitzmaurice Performance prides itself on the tight-knit feelings it fosters among its clientele. Brian and Shawn can now boast 20 years in the personal-training business and 13 years of ownership of Fitzmaurice Performance, offering one-on-one services as well as group classes. They take a four-pronged approach, focusing on performance training, nutrition counseling, motivation and recovery. These facets comprise their 360 Fitness program.
Those looking to get fit outside of the sports realm benefit from their expertise as well with personal-training and small group personal training classes. The instructors lead sessions including hallmark 360 fitness classes, which incorporate exercise equipment such as suspension bands and Power Plate machines. For good measure, Fitzmaurice Performance also has its clients channel their inner Rocky Balboa as they run up and down the gym's stairs.
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