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Highlights
Yoga instructors introduce a variety of slow and precise exercises aiming to increase muscle strength and improve posture
Customer Reviews
100% Verified Reviews
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elifTOP REVIEWERHELPFUL REVIEWER
35 ratings24 reviews
Beautiful space and experienced instructors!
Wesley
1 ratings1 reviews
I'm new to yoga. The class was very well instructed in that various levels of difficulty were accessible.
Aprille
1 ratings1 reviews
This is the first time I've taken an actual yoga class. The class was unexpectedly full It was very calming. Non judgemental. And I even learned position and movement never knew and never knew I could do before. I will be making this a part of my routine.
Cynthia
3 ratings1 reviews
Loved my first class so much I've already signed up for 2 more. Very inviting and friendly atmosphere.
MichelleTOP REVIEWER
16 ratings13 reviews
Friendly and encouraging atmosphere. Nice shops and restaurant around the area too.
RobinTOP REVIEWERHELPFUL REVIEWER
13 ratings7 reviews
Took the Friday class with Francoise and it was just what my lower back needed! Looking forward to growing my yoga practice here!
About This Deal
- Fitness enthusiasts can enjoy group yoga classes, which aim to improve sleep quality, increase body strength, and reduce stress
- View the class schedule
Need To Know
Promotional value expires 120 days after purchase. Amount paid never expires.
May redeem across visits. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. Not valid for clients active within the past 6 month(s). All goods or services must be used by the same person.
Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About South Mountain Yoga
Although its classes can provide a physical challenge, South Mountain Yoga emphasizes a mindful, contemplative form of yoga practice that teaches self-empowerment to students of all skill levels. The renovated studio space—housed within a 100-year-old building overlooking Spiotta Park—features modern amenities, such as a new, strand-woven bamboo floor and a back wall of sliding glass doors. This practice area is where the instructors share their passion for yoga—and encourage students to make yoga a part of their everyday lives. During beginner-level sessions, students learn the fundamentals of maintaining safe postural alignment and performing mindful breathing exercises. As they deepen their practice with South Mountain Yoga, they can begin to master inversions and other complex postures while constantly honing their strength and flexibility.