Athletic training, core training, balance training, cardio training, flexibility conditioning and overall health.
About This Deal
Four 55-Minute Personal Training Session
Eight 55-Minute Personal Training Sessions
Twelve 55-Minute Personal Training Sessions
55 minute workouts with a one time visit with a certified nutritionist
- All personal training options comes with one/ 30 Minutes nutritional consultation.
About The Barn
The Barn platform is designed on an individual basis after extensive muscle measurements and movement analysis, I will plan your athleticism method. Any motor pattern dysfunctions and postural problems are examined and corrected prior to starting your program.
This 1hr training reservation is known as the mother of all Havoc when it comes to athletic training. You will mentally and physically be broken down time after time with no option of light at the end. You’ll feel like you’re hallucinating but In reality your half way there.. Imagine what will become of you once you conquer yourself!?