for 5 kickboxing classes ($90 value).
Therapists use stretching to help condition clients’ bodies, preparing them for athletic feats or helping them recover range of motion
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Get in shape while learning seductive dance moves during Pole and Body Shop fitness classes.
View the studio’s morning and evening classes on the schedule, and check class etiquette here.
We offer classes for children, teens, adults and the entire family!.
Locations host daily Bikram classes that help students of all abilities build strength, balance, and flexibility in 105-degree room.
$41 for 10 Bikram yoga classes ($150 value) .
Yoga classes taught by an experienced instructor that help students improve their flexibility and strengthen core muscles.
Experienced instructors lead yoga classes that promote flexibility, balance, and relaxation.
$67 for 20 drop-in yoga classes ($320 value).
Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Learn basic to advanced spin moves on the pole during classes or private parties, which also teach chair-dance.
All fitness levels can participate in this full-body, low-impact, and high-intensity workout in a studio heated to 95 degrees.
Functional fitness boot camp sessions draw on military-style workouts at three different locations.
From the merchant: We offer unique latin-flavored Zumba classes Monday-Saturday for all ages in Rockville/North Bethesda, MD.
From the merchant: Come and enjoy the best small group fitness training sessions with me Expect fun routines that change every day.
Aerial arts fitness classes promote health and fun.
for 5 yoga classes ($80 value).
$105 for 10 classes ($240 value).
Participants get fit and burn calories by grooving in dance cardio classes.
$20 for four yoga classes for one person (a $48 value).
From the merchant: Well Space offers a variety of classes including Zumba, Core Yoga, BootCamp Cardio Kickboxing, Senior Fit and much more.
Family-friendly fitness studio offers group-fitness classes like yoga, insanity, dance, and more.
for 10 drop-in hot yoga or warm pilates classes ($135 value).
From the merchant: Fun, exciting, energetic Zumba classes, where you can “dance like nobody is watching!” .
CrossFit classes taught by certified instructors that provide a rotating regimen of high-intensity workouts.
Calm your mind and lengthen limbs during traditional yoga classes, or get your heart beating during high-energy hip-hop yoga sessions.
Trainer with 20 years of experience helps clients achieve personal fitness goals during group boot-camp sessions and one-on-one training.
24-hour gym offers fitness classes like yoga, spinning, Zumba, boot camp, and more.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq