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Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Experienced instructors leads clients through a complete body workout that includes boxing combinations and cardio routines
From the merchant: Come in for a fantastic fun workout with great people in a safe confortable environment at United Hapkido
Students can burn calories, build strength and stamina, and learn self-defense skills during fitness kickboxing classes
Students of all skill and fitness levels burn fat and sculpt muscles while soaking up self-defense techniques from a seasoned instructor
From the merchant: Kick boxing classes Mon at 6:30 PM and Wed at 6:00pm.
Kickboxing classes strengthen muscles and tighten cores; free hand wraps and boxing gloves included
Trainer teaches boxing techniques and exercises that will get you in shape and achieve fitness goals
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
Indoor cycling classes, offered to participants with all fitness levels and abilities, combine low and high-intensity workouts
From the merchant: A place of retreat and sanctity ~ Yoga Centric offers heated and non-heated yoga classes in a state of the art studio.
Yoga classes help increase flexibility and strength as well as relax and foster positive thinking
From the merchant: TFW Belair # 1 Bootcamp 28 Day Shred!
Certified Coach in a small group setting.
Martial arts classes develop character and improve fitness level, motor skills, and balance
From the merchant: Come join us at our brand new fitness studio in the Glen Arm area! Bootcamp style fitness classes!
Experienced instructors offer a variety of classes that help participants stay fit or learn dance movements and techniques
From the merchant: Uniform included
Working with a personal trainer can increase success.
From the merchant: We offer all levels, hot yoga, pilates and meditation. We have indoor and outdoor classes. All are welcome!
From the merchant: Qualified trainers help you build strength, burn fat, & surpass fitness goals with high intensity functional movement!
We Believe that community and discipline will bring you great success every time!
No Hollywood Disneyland make believe with us…
Train with Brazilian jiujitsu black belt and active competitor David Adams
learn cqc self defense
membership options available
Martial arts classes focus on character development through exercises requiring self-discipline and patience
Burn fat and build lean muscle in these intense boot camp classes that focus on muscle confusion
Customer can participate in yoga exercises, which aim to help them remain flexible, gain strength, improve their balance, and relax
High-intensity fitness classes help athletes improve their endurance as well as increase the overall fitness level
Receive private personal training in a spacious full-service facility, to achieve your fitness goals as well as optimal health and wellness.
Passionate instructors lead classes focused on increasing intensity and functional movement
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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