The founders of Tango Mercurio chose their non-profit's name carefully. Mercury symbolizes connection, which is what they hope to foster both between paired dancers and within their local community. The arts education organization believes that tango dancing transcends boundaries of class, ethnicity, and generation, and therefore can facilitate greater cultural understanding and social cohesion. So in addition to group and private lessons, the studio offers outreach programs and supports the all-volunteer Community Tango Orchestra.
No matter what type of class a student enrolls in, what level they are studying at, or what outreach program they're lucky enough to access, the Tango Mercurio curriculum covers core principles: body awareness, technical proficiency, expressiveness, and, of course, connection. This connection between partners is important because it is both conducive to improvisation and creative expression, and also allows for larger, collaborative expression as a community, something the founders believe is essential to the overall health and stability of societies.
"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee, "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.
Dr. Green is a board-certified dermatologist with more than 25 years of experience, taking care to personally provide all of the laser and injectable services at Cosmetic & Laser Center of Annapolis and Dr. Green, M.D. Today he fills his center with cutting-edge technology and skin care—perhaps most evident in his chemical peels. Combining aesthetic go-tos such as glycolic and alpha-hydroxyl acids with patented Melaplex and GLX technology, he creates custom elixirs that fight fine lines, brighten complexions, and rejuvenate smiles.
Dr. Green's treatments don't end with chemicals though. With his Starlux 1540 Fractional Laser Resurfacing Treatment, Lightsheer Laser Hair Removal and Nd:YAG laser systems he harnesses light to reduce the appearance of acne scars, remove unsightly stubble, and erase unwanted tattoos. IPL photorejuvenation and Thermage CPT Skin Firming & Tightening Treatment treatments take a slightly different approach, yet still manage to improve skin tone by stimulating collagen production in the dermal layers.
At Eyeland Eyecare Center and Luxoptics, friendly optical experts sharpen fields of vision and protect precious eye parts with thorough examinations and an arsenal of contacts, sunglasses, and traditional frames. Frames from labels such as Prada and Burberry add a touch of stylish class to pupils, and the store’s sophisticated software precalculates benefits from nearly all available insurance plans. After working alongside his brother at Eyeland for more than three decades, Robert Bojarski founded Luxoptics, a newly christened sister store built around the concept of outfitting clientele with modern, high-end eyewear and making the monocle popular again. Frames from Bulgari and Ray Ban grace faces with fresh designs, and selections from Persol complement patients’ heads with styles that blend old and new. Luxoptic’s sunny, high-ceilinged studio welcomes visitors with pristine white decor, and the in-house lab grinds lenses to computer-calculated specifications.
At over 90 locations throughout the country, CorePower Yoga (CPY) invites students to creative classes that meld movement, breath, heat, and music into entrancing routines to energize the body and mind. Signature CPY classes are taught by approachable certified yoga instructors who lead students through dynamic, Vinyasa-style flows with demonstration and verbal cues, helping pupils of all experience levels tone core muscles and cultivate balance. CPY also offers teacher training and lifestyle programs to empower students to become yoga instructors or to just advance their individual practice. During construction of all its new studios, CPY strives to use recycled content, install eco-friendly and efficient mechanical systems, and ensure that any waste created doesn't end up in landfills or just piled in Mr. Henderson's garage.
A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.