Athletes of all fitness levels can choose from various fitness classes including Zumba and circuits, as well as Pilates and barre sessions

This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session

Energetic choreography to Caribbean and African rhythms provides a varied and exciting training for participants of all levels

From the merchant: We offer unique latin-flavored Zumba classes Monday-Saturday for all ages in Rockville/North Bethesda, MD. Join us

Improve overall athleticism and general fitness level in a fun and challenging sports-performance-style class setting.

Break a sweat in intense fitness classes designed to provide a total-body workout which tones the body, builds muscle, and sheds fat

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Led by experienced instructors, the classes focus on developing one’s strength as well as promoting weight management

Customers can burn calories while working on their strength and endurance under the watchful eye of a professional instructor

From the merchant: We provide small group personal training sessions for women.

Clients choose from a selection of professional fitness classes designed to reduce weight, increase strength, and improve flexibility

Students learn Taekwondo and safety/self-defense skills, how to play well with others, resist negative influences and build confidence.

From the merchant: The dance fitness class where you’re too busy remembering choreography to notice how hard your muscles are working.

Experienced teachers lead the group in choreographed dance moves set to top 40 hits

Passionate trainers guides students through group fitness classes for participants of all levels

Participants burn calories and increase their aerobic capacity during intense fitness classes

From the merchant: TwerkOut is a cardio based work out that encompasses stretching, dance, and of course Twerk.

Fitness enthusiasts can strengthen their muscles, burn calories, and increase endurance during small group personal training sessions

From the merchant: A unique team experience. Bootcamp, P90X, Insanity, HIIT, ToughWorX, PUMP, and TRX. All levels welcome!

Functional fitness boot-camp sessions draw on military-style workouts to help customers shape their bodies

Classes aim at increasing one’s strength, boosting self-confidence, and improving the overall physical condition

From the merchant: Increase your metabolism, tighten your core, and lower your body fat; CPT-led boot camps offered for all fitness levels

Workout-enthusiasts can improve their general fitness, strength, and flexibility during classes led by qualified instructors

A fun and interactive fitness class that incorporates a perpendicular for weight resistance and building strength

In the gym or w/ our online classes, regular exercising can significantly increase physical and mental health, reduce weight and burn fat!

Regular exercising at this fitness studio can significantly increase strength and endurance as well as reduce weight and burn fat

Group fitness classes include Zumba, spinning, BodyPump, cross-training, and yoga for all ability levels

From the merchant: Three one-hour private tumbling lessons with one of our highly trained staff members

Functional fitness boot-camp sessions led by expert instructor draw on dynamic military-style workouts to help customers shape their bodies

Cage fitness gets participants fighting fit using a selection of fast-paced cardio drills including punching and kicking drills