Gyms in Bethesda


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  • SargeCorp LLC (NEW)
    Even if you're a civilian, the founders of The Sergeant's Program believe there's no excuse for not giving 100 percent. Each sergeant—not trainer—holds each participant accountable for their performance, and that starts with the wardrobe. Everyone wears the program's workout T-shirt, and showing up without it usually results in some extra push-ups. It's not meant to be a punishment, but rather a show of commitment to the program's focus on camaraderie and accountability. The Sergeant's Program started in 1984, and many of its participants have been attending for a good chunk of that time. The recipe for that enduring success? One-hour classes with a combination of running, calisthenics, aerobics, and strength training. These boot camps unfold five days a week at more than 20 locations across Washington, DC, and its surrounding areas. While the sergeants encourage participants to kick-start their days with early morning sessions, a plethora of evening options are also available.
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    5910 Little Falls Pkwy
    Bethesda, MD US
  • Club
    The trainers at FitCrush believe you're never too old or too young to get into shape. Held in a Grand Ballroom, the workouts focus on body inner and outer balance exercises such as child's pose, planks, and downward facing dog, and each routine is tweaked to help participants reach their individual goals. Cardio-minded students can also become a member of the Morning Run Club, which meets at Whole Foods Bethesda on Saturdays from 8 a.m.-9 a.m. and ends with breakfast courtesy of Whole Foods.
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    6903 Rockledge Dr
    Bethesda, MD US
  • Joe Do'It
    Joe has spent the past 10 years dedicated to his passion for fitness. In addition to accruing accolades as a certified nutritionist and personal and performance-enhancement trainer, he also started his own brand of extreme fitness classes that he uses to help guests of all fitness levels achieve their goals. He offers dance-fitness Zumba classes, boot camps, and intense athlete training, as well as fitness programs for children and seniors.
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    4440 Willard Avenue
    Chevy Chase, MD US
  • Follow Yoga
    The instructors at Follow Yoga believe that their students should incorporate wellness programs into their daily lives, which is why they offer a variety of class options including yoga, Pilates, and Zumba. During each session, instructors help students reach their goals, whether they want to relax or strengthen and tone their muscles.
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    8020 Norfolk Avenue
    Bethesda, MD US
  • Fitness First Health Clubs
    CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person’s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals. During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls. Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.
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    7900 Wisconsin Ave.
    Bethesda, MD US
  • Sport&Health
    Since 1973, each of Sport&Health's clubs has aimed for full fitness coverage with programs for every taste and family member. Guests can spark positive lifestyle changes with workouts and wellness services, or engage in a variety of sports. Each facility houses different athletic amenities for games and laps, from pristine swimming pools to squash and racquetball courts. The camaraderie of group classes such as Zumba and Les Mills BodyPump barbell routines complement scores of club equipment meant for exercising solo—or with the guidance of a certified personal trainer. The clubs also emphasize kid-friendly activities with arts and crafts, Kidz Klub childcare, and youth certification courses that teach teens the ins and outs of training. Depending on the location, spa treatments can knead tension from muscles and paint one's favorite kettlebell with a layer of Shellac.
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    4400 Montgomery Avenue
    Bethesda, MD US

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