Gyms in Bolingbrook


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  • Breathe, The Art of Yoga
    facet: Main type: Traditional locale: en_US title: Breathe, The Art of Yoga facet_type_id: 02d68d50-5f3a-1032-bbc3-c441ad808f55 html_text: Although Toula Smith found that running helped calm her anxiety, she still felt like something was missing. She didn't feel like she ever had complete control over her problem until she tried yoga. She fell head over feet for this discovery, eventually opening Breathe, The Art of Yoga. At this studio, she welcomes students of all ages and skill levels to experience the physical and mental benefits of yoga during 60-minute Vinyasa Flow and guided meditation classes. During yoga sessions, she keeps the temperature inside the studio at a cozy 85 degrees to help each student stretch their muscles to the fullest, detoxify, and melt any accidentally swallowed ice sculptures.
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    128 E Boughton Rd.
    Bolingbrook, IL US
  • Zip Fitness
    Zip Fitness's staff strives to keep intimidation from creeping in to each of the five gyms. To welcome all exercisers—even those who have never had gym memberships before—Gym Geniuses stroll through each location donning bright-red shirts that signal their availability to help guests operate the various machines and guide them in drafting fitness goals and coming up with routines for the day. They've stocked each location with strength equipment from brands such as Precor and Life Fitness, and a guided strength circuit's 30-minute full-body workout takes the guesswork out of toning physiques. Rows of cardio equipment include treadmills, ellipticals, and upright and recumbent bikes, along with rowing machines and StairMaster step mills. For stretching and ab work, bands, balls, and body bars abound, and free weights include dumbbells, barbells, and tamed school bells. Gold memberships unlock additional perks, such as unlimited access to Hex II tanning booths and the ActivTrax online fitness and nutrition coach, which plots out workouts and offers nutrition tools tailored to each user's goals, from slimming down to having the flexibility to comb your hair with your feet.
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    126 South Bolingbrook Drive
    Bolingbrook, IL US
  • Yoganubhav Studio
    Anu Buzruk learned Hatha yoga at the Sree Swamy Vivekananda Centre of Teacher Education in India, taught the style in India for six years, and then moved to Chicago and completed Lotus Yoga Center’s 200-hour training course. Yet, even with all of her training, she works to continually improve her teaching at Yoganubhav Studio by regularly scheduling feedback sessions with her students and their often neglected mats. Since starting her career, she has taught Hatha yoga to more than 400 students, and she employs their feedback to tailor her classes to their needs. Through this personalization of her classes, many students have reported her Hatha yoga classes have helped to increase their flexibility and alleviate issues such as anxiety, digestive difficulty, and menstrual disorders.
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    552 Cleavland Drive
    Bolingbrook, IL US
  • Midwest Strength & Conditioning
    The instructors at Midwest Strength & Conditioning lead a variety of group fitness classes customized to all fitness levels and designed to strengthen and tone their students’ muscles. Offerings include mobility classes that focus on dynamic range-of-motion movements, joint flexibility, and weightlifting.
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    181 W Crossroads Pkwy.
    Bolingbrook, IL US
  • Curves
    You're on your way to a better workout when you join Bolingbrook's Curves. With food just the way you like it, this gym elevates your restaurant experience just on the level of taste. A real workout starts with cross fit. These Zumba classes provide a full-body workout that feels more like a dance party than a workout. Consider ramping up your fitness goals by collaborating with a personal trainer at this gym today. Switch up your workout and try circuit training! If you're looking for an exciting, fast-paced workout, try your hand at kickboxing. Parking is plentiful, so guests can feel free to bring their vehicles.
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    489 W. Boughton Road
    Bolingbrook, IL US
  • Xsport Fitness
    Don't give up on fitness! Get going again with help from Xsport Fitness in Bolingbrook. Next time you're in the neighborhood, this gym should be at the top of your list with their amazing restaurant. Impress your friends and family with your kickboxing skills. Take advantage of their excellent personal trainers to ensure that your fitness goals are met on the time table you set. Start a cross fit program today to get you closer to your dream body. Parking is plentiful, so guests can feel free to bring their vehicles.
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    289 N Weber Rd
    Bolingbrook, IL US

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