Two months of unlimited CrossFit classes ($350 value) .
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
The dance-fitness program—now a mainstay in thousands of gyms worldwide—syncs basic dance steps and calisthenics to upbeat music, often drawing upon Latin styles such as merengue, salsa, and flamenco....
Held seven days a week, classes range from gentle yoga to the more vigorous Ashtanga style.
$29 for 5 indoor cycling classes ($85 value).
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels.
Aerial hammocks and/or beginner pole dance fitness.
From the merchant: Learn the art of Pole Dance Fitness with 2 Beginner Pole Dance Fitness Classes.
Burn calories while building strength and endurance in classes which guarantee an intense and high energy workout.
$225 for six months of unlimited boot camp classes ($600 value).
$49 for 10 yoga classes (a $150 value).
$49 for 10 bikram or vinyasa yoga classes ($119 value).
$15 for 5 cardio kickboxing classes ($75 value).
In 40-to-50-student classes, teacher verbally guides all levels of yogis through Bikram or Vinyasa yoga postures and breathing.
Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees.
Beginners test out their two-step in private and group dance classes; event packages include custom choreography for a memorable night.
Yoga classes taught by an experienced teacher that help students improve their flexibility, balance, and core strength.
From the merchant: Come see what CrossFit is all about at Suffolk County’s premiere CrossFit facility! Join our Family today!!
Finest fitness Gym Membership for personal fitness, strength training and weight loss, helps to boost endurance and burn calories.
Core-toning Pilates equipment classes.
Cardio- and strength-training machines, certified personal trainers, and group fitness classes including spinning, Pilates, and Les Mills.
21,000 sq. ft. of gym equipment and workout space are available to tone muscles, the tanning area offers visitors stand-up tanning booths
Students blend the calorie-burning and muscle-toning of cardio with the fun of dance, fitness, and music in HitZjam and Zumba classes.
High-energy classes such as Zumba Gold, Zumba Toning, Zumba Sentao, Zumba Step, and Zumba Kids burn calories and improve overall fitness.
$89 for 20 hot yoga classes ($240 value).
Ultramodern bikes stock cycle-centric studio as students sprint & climb digital hills to bolster stamina & tone muscles
Spin classes bring the same fat-busting techniques of personal training to a group environment.
$49 for one month of unlimited CrossFit classes (a $175 value).
From the merchant: Four 30-minute 1-on-1 Personal Training Sessions + 1 month gym membership plus classes (Yoga, Zumba, Pilates…).
Devoted yogis lead students through poses intended to strengthen mind and body, massage option available to relieve tired bodies