Health & Fitness in Centereach


Select Local Merchants

  • Crossfit Smithtown
    As part of the CrossFit movement, CrossFit Smithtown challenges its members with intense workouts that combine strength training, cardio, and gymnastics. Each class begins with a group warmup, followed by a WOD (Workout of the Day), which may involve burpees, lunges, and push-ups. In order to prevent boredom, the workout changes every day, but each one is designed to build discipline. And though the routines are meant to be intense, they are also scalable, meaning that beginners and advanced pupils can work out side by side in the same class. This sort of diversity is common, as the propelling force behind all classes is a strong sense of community. To ensure beginners are ready for a class, their membership to CrossFit Smithtown begins with two free weeks of CrossFit Fundamentals, which acclimates them to CrossFit's unique challenges and teaches safety principles.
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    5 Middle Country Road
    Centereach, NY US
  • Crossfit Centereach
    At CrossFit Centereach, members won't spend countless hours on a treadmill parked in front of flat screens. Instead, they will challenge their minds and bodies with high-intensity exercises built around gymnastics and strength conditioning. As participants build powerful muscles and burn fat through running, jumping, and weightlifting, they forge a solid bond and community with their fellow gym mates.
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    69A Horseblock Rd.
    Centereach, NY US
  • Just Kick It Soccer Academy
    Just Kick It Soccer Academy strives to turn kids with developing skills into little Peles. Their talented instructors have professional playing experience and shelves of NSCAA diploma, and they work with each student individually to develop their particular skill sets. Lessons typically focus on improving first touch, passing, dribbling, field vision, and goal scoring.
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    15 Continental Drive
    Centereach, NY US
  • Simply Fit Personal Training
    At Simply Fit Personal Training, licensed personal trainers design custom workouts according to their clients? fitness, health, and nutrition goals. They work in a fitness-minded setting that includes medicine balls, an elliptical machine, a treadmill, free weights, and a punching bag perfect for boxing workouts or hugging sessions.
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    10 Little Neck Road
    Centerport, NY US

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